Herbal Tea for Menopause - Blissful Balance gently fruity taste • easy to drink, even in the evening • naturally caffeine-free
Organic loose-leaf herbal tea for the menopausal transition, when gentle calming and overall comfort are welcome. Naturally caffeine-free. Steep for 5 minutes at 95 °C. An fruit-forward herbal taste with a soft floral note and a lightly spiced finish.
Ashwagandha, hibiscus, lemon balm, tulsi (holy basil), ginger, lemon, fennel, rose, and apple – herbs and fruits traditionally used in herbal practice to support balance, well-being, and comfortable digestion (no medicinal claims). Certified organic. Free from flavourings and artificial additives.
Why we chose Madn Tea for PraveBio.cz
Madn Tea is a Belgian brand of organic loose-leaf teas and herbal blends. The blends are mixed in small batches in Brussels. The recipes are inspired by family traditions from the founder’s mother, who comes from India, and are based on precise ingredient ratios and Ayurvedic principles.
The range includes chai blends (Assam black tea combined with spices), Golden Milk blends (spice and turmeric mixes designed for preparation with milk), Ayurvedic and functional herbal blends including collections focused on women’s life stages, as well as blends suitable for iced tea.
All products are built on a loose-leaf format, clearly defined ingredients, and a functional approach: flavour and character come from real ingredients and their proportions, not from flavourings, instant mixes, or syrups. The brand works exclusively with organically farmed ingredients, and all products are certified organic.
Blissful Balance – organic herbal tea for the menopausal transition
A gentle blend for the menopause, suitable on days when calming and overall comfort are appreciated. The loose-leaf format delivers a fuller flavour and aroma and avoids plastic tea bags.
The blend includes ashwagandha, hibiscus, lemon balm, tulsi (holy basil), ginger, lemon, fennel, rose, and apple. The taste is refreshingly fruity with a soft floral note and a lightly spiced finish. In traditional herbal practice, lemon balm and tulsi are chosen for a calmer state, while ginger and fennel are associated with a sense of comfort after meals; the blend is naturally caffeine-free.
This tea belongs to the Radiant collection, which includes blends for different female life stages, including pregnancy split by trimester and the postpartum period. The blends are hand-mixed after ordering and meet EU organic standards.
Did you know?
According to a review published in Food Chemistry, plastic tea bags steeped in boiling water can be a significant source of micro- and nanoplastics. Choosing loose-leaf tea or plastic-free bags therefore makes sense.
*Note: With loose-leaf tea, the blend is easily prepared in an infuser or teapot – without a single-use plastic tea bag.
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Quick tip: During menopause, many people prefer a gentler cup—try a shorter steep (e.g., 3–4 minutes) and, if needed, use less blend. The infusion will taste lighter while keeping its fruity-herbal profile.
Main Benefits of Herbal Tea for Menopause
- Plastic-free – sustainable alternative
Gentle support for menopause – suitable as a calming tea ritual for peaceful evenings.
- Created by women for women: the collection was designed by mothers with knowledge of real challenges of motherhood and modern life – aimed at support without additional stress.
Naturally caffeine-free – suitable for evening.
Ethically sourced, soothing herbs – ashwagandha, hibiscus, lemon balm, tulsi (holy basil), ginger, lemon, fennel, rose, and apple.
Organic quality according to EU standards – emphasis on clean, understandable composition.
- Hand-mixed after ordering – emphasis on freshness and full aroma.
Loose blend – provides fuller taste and aroma – while avoiding the leaching of microplastics from tea bags.
Easy preparation – 180 ml of water (95–100 °C), steep for 5 minutes.
Complement your ritual with other loose teas from the Radiant collection – easily switch flavors according to the day and stage of life, from perimenopause through menopause to peaceful evenings; choose a cup that matches your rhythm.
Radiant Collection - Herbal Teas for Every Stage of a Woman's Life - Menstruation, Pregnancy, and Menopause
Madn brings a collection of organic loose herbal teas designed for women's stages – menstruation (PMS, luteal phase), pregnancy (1st–3rd trimester), postpartum period, and menopause. The blends are based on gentle herbs like raspberry leaf, nettle, dandelion, oat straw, lemon balm, rose, or lavender and are naturally caffeine-free.
Unlike regular tea bags from the supermarket, they use whole leaves and pieces of spices. Ingredients come from organic farming and blends are often mixed fresh to order.
Brand Madn also offers other collections focused on various needs and daily rituals. Discover masala tea, iced teas, for everyday support (Recovery / Digestion / Breath), detoxification, hydration and cooling, hormonal balance, caffeinated collection, and gift sets.
Madn prefers loose tea and emphasizes transparency. For each blend, you can easily find ingredient origins, clear preparation, and recommended use throughout the day.
The Journey of Ingredients: From Fields to Cup
Madn is based on organic ingredients with traceable origins. The blends are handcrafted in small batches for lasting freshness and consistent quality.
They use whole leaves and pieces of spices, not dust or fragments. Each batch undergoes sensory control (appearance, aroma, taste) for a stable flavor profile across seasons.
Madn has long applied principles of Sustainability – prioritises loose blends and refill packaging for less waste.
Each product carries a batch number and best before date for clear traceability throughout the chain.
Blends are hand-mixed only after ordering in a small studio to ensure they are as fresh as possible. The organic ingredients used are available in refill pouches and jars for long-term storage.
Why choose Madn
The brand Madn focuses on organic loose teas and herbal blends inspired by Ayurveda. The blends are handcrafted in small batches to highlight the natural flavour and stable profile.
As a Belgian brand, Madn emphasises traceable origin and composition transparency. Each product clearly states the ingredients used and simple preparation instructions.
Madn prefers loose tea and offers practical refill packaging that reduces waste and facilitates storage. Emphasis on ingredient quality and careful hand mixing accompanies the entire process from field to cup.
Madn is certified according to EU organic rules (BE-BIO-01 / Certisys). Products bear clear markings of batch and best before dates, ensuring traceability and ongoing quality control.
100% organic quality
Organic ingredients from ecological agriculture and pure composition without unnecessary additives.
Handcrafted
Careful hand mixing in small batches for consistent taste and freshness.
Loose tea & refills
Loose blends and refill packaging for less waste and easy refilling.
Transparency
Clearly stated composition, ingredient origin, and understandable preparation instructions.
Ayurvedic inspiration
Thoughtful spiced blends and rituals for different parts of the day.
Freshness and control
Ongoing sensory batch control for a stable flavour profile.
How did this story begin?
Behind the brand Madn is founder Naina Madan, who wanted to bring joy and simple rituals into everyday cups. This led to the creation of handcrafted organic loose teas designed for specific moments of the day – with an emphasis on pure flavour and understandable preparation.
The blends are based on family recipes and work with herbs and spices, carefully tuned for balanced taste and aroma.
The inspiration is the founder's childhood; from these experiences came, among other things, the Elixir collection and an approach that puts quality first. Madn sees tea as a shared moment with family and friends, continuing the tradition of the chai ritual.
The brand prioritises loose teas and principles of sustainability (reuse, waste reduction, recycling) and its blends are certified organic according to EU rules.
Composition
Complete composition
Hibiscus* (Hibiscus sabdariffa), lemon balm* (Melissa officinalis), ashwagandha* (Withania somnifera), ginger* (Zingiber officinale), lemon peel* (Citrus limon), fennel seeds* (Foeniculum vulgare), tulsi* / holy basil (Ocimum tenuiflorum), cardamom* (Elettaria cardamomum), rose petals* (Rosa damascena), apple* (Malus domestica), mixed berries* (mixed berries).
*Ingredients certified organic from ecological agriculture
Composition analysis and functional benefits
Hibiscus
What it is: Dried slightly sour calyces with a deep red infusion.
Function: Revives the blend with fresh acidity and colour, balancing sweeter and spicy tones.
Advantage: Traditionally associated with refreshment and replenishment, especially during periods of fatigue.
Lemon balm
What it is: Dried leaves with a fresh lemon aroma and herbal taste.
Function: Softens and unifies the flavour profile, adding lightness and purity.
Advantage: Traditionally favoured for calming the mind and relieving inner tension during women's transitions.
Ashwagandha
What it is: Finely cut root with a slightly earthy, herbal taste.
Function: Adds roundness to the blend, binding fruity and spicy tones.
Advantage: In Ayurveda, considered a plant supporting resilience, inner balance, popular during hormonal changes.
Ginger
What it is: Dried root with a warming, slightly spicy aroma.
Function: Brings a warming line and spicy highlight to the beverage.
Advantage: Traditionally valued for warming and invigorating, suitable for feelings of cold or inner imbalance.
Lemon peel
What it is: Dried pieces of peel with a bright citrus aroma.
Function: Brightens the taste, adding a fresh, slightly bittersweet accent.
Advantage: Traditionally associated with refreshment and lightness, brings brightness and vitality to the blend.
Fennel (seeds)
What it is: Dried seeds with a sweet, anise-like aroma.
Function: Adds a spicy-sweet undertone and aromatic fullness.
Advantage: Traditionally used after meals for a pleasant feeling of lightness, especially sought after by women.
Tulsi (holy basil)
What it is: Dried leaves with a distinctive, slightly spicy herbal aroma.
Function: Refreshes the blend's aroma and adds a clear herbal accent.
Advantage: Traditionally associated with vitality and mental balance, not only during hormonal fluctuations.
Cardamom
What it is: Finely crushed pods with a sweetly spicy fragrance.
Function:Focuses on aroma and connects flavour notes.
Advantage: Traditionally associated with stimulation and support of good mood, popular in women's teas.
Other ingredients and their role
- Rose petals – add delicate floral notes, round the taste and leave an elegant aromatic finish.
- Apple – brings natural sweetness and gentle fruity fullness; helps to balance the acidity of hibiscus.
- Berry blend – introduces a fresh fruity line with light acidity and a pleasant aroma that completes the overall impression of the infusion.
What it means in practice
The herbal blend Blissful Balance for the transition period (menopause) is caffeine-free, with a fresh fruity taste and a gentle spicy, slightly floral line. Thanks to its composition (hibiscus, lemon balm, ashwagandha, tulsi, ginger, lemon peel, fennel, cardamom), it offers a clear, refreshing base with warming accents; suitable for a calm evening tea ritual and tastes great on its own or with a drop of honey or lemon.
Preparation instructions
-
Tea: 180 ml 95 °C | 1.5 teaspoons | 5 minutes
-
Infusion:180 ml 100 °C | 1.5 teaspoons | 5 minutes
Warning
- Not a substitute for medical care; if you have specific health issues or are taking medication, consult a specialist.
- Storage: keep dry, away from direct light; carefully close the packaging after use.
- Suitable for menopause – the composition is designed with menopause in mind, in case of individual needs or restrictions, follow your care provider's recommendation.
What to buy?
- ✔︎ Complex for women in menopause (Naturtreu) – a thoughtful combination of vitamins and minerals for the transition period; practical daily regimen in capsules
- ✔︎ Magnesium Breakthrough – powdered drink (cherry) – easily mixable sugar-free magnesium; suitable for an evening tea ritual
- ✔︎ Greek flower honey – gentle natural sweetening of a cup without additives; versatile for tea and breakfast porridges
- ✔︎ Greek orange blossom honey – lightly citrus, floral note for fruity and floral teas
FAQ
Is Blissful Balance suitable for the transition period (menopause)?
Yes, the blend is designed for (peri)menopause and is caffeine-free. Individual needs vary – for special restrictions, follow your care provider's recommendation and general menopause information.
Does herbal tea help with hot flashes?
Some herbs are traditionally associated with relief from hot flashes, but evidence is limited and effects are individual. Consider herbal teas as a supplement to daily care, not a treatment substitute.
Can I combine tea with hormone therapy or medication?
When taking hormone therapy or other medications, always consider possible herb interactions and consult a specialist. General questions about menopause and therapies are summarized in public overviews.
Is ashwagandha in tea safe?
There are small studies on ashwagandha suggesting benefits, but possible risks and interactions are also described (e.g., in thyroid disease). If taking medication, consult your care provider.
Can hibiscus affect blood pressure?
Hibiscus is often mentioned in connection with lower blood pressure; caution and consultation with a doctor are advised when taking antihypertensives or for specific conditions.
Can lemon balm help with evening relaxation?
Lemon balm is traditionally used for relaxation; reviews and popular science sources describe potential for relaxation and sleep, although quality clinical studies are still limited.
How to prepare Blissful Balance and how many cups per day?
Pour about 180 ml of water at a temperature of 95–100 °C and steep for approximately 5 minutes. For herbal infusions, usually 1–3 cups per day are chosen according to personal tolerance and overall drinking regime.
How to store tea and how long does it stay fresh?
Store in a dry, dark place in a well-sealed package, away from foreign scents and moisture. For the best experience, consume by the best before date indicated on the package; ideally within a few months after opening.
Additional parameters
| Category: | Teas |
|---|---|
| EAN: | 5430002432731 |
| ? According to the problem: | Women's health, Sleep, stress & mood, Energy & vitality |
| Key Feature: | Multi-ingredient blend, Vegan, Herbal, Organic certified, Natural-origin |
| For whom: | Women |
| Manufactured by: | Madn, Rue de la Brasserie 16, 1050 Ixelles, Belgium |
| Country of origin: | Belgium |
| Vhodné pro: | Gluten fee-GMO Free-Low Carb-Keto-Sugar Free-organic certification-pregnant-Lactose Free |
| Quantity: | 80 g |
About Madn77
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What is the story and mission of Madn?
Naina Madan, founder of Madn, follows an encouraging motto:
"Be Bold, Be Bright, Be You"
Madn was created as a sanctuary to celebrate individual radiance in a world that is often shrouded in negativity. He rejects societal pressure to conform and believes that one must define one's own normality.
At Madn, Naina and her team create customizable tea blends that are designed with functionality in mind and support each customer's unique needs.
The mission at Madn is to bring you functional natural methods to help you improve your well-being from within, all in the comfort of your own home. At Madn, they believe that tea is a moment of joy to be shared with family and friends.
The true essence of Indian teas
Madn's teas are lovingly handcrafted using generations-old family recipes. The elixir blends are carefully crafted with premium ingredients to care for the mind, body and soul and offer a natural path to health.
The tea collections are inspired by Naina's precious childhood memories. Her mother lovingly blended herbs and spices along with other natural healing ingredients such as honey or agave to comfort her when she was sick, sad or needed a boost of energy. These special drinks were like magic elixirs that healed Naina in her childhood and alleviated all her troubles.
The true essence of Madn tea blends lies in the carefully selected herbs that work in harmony to support your body's natural balance. Thanks to them, you will discover how tea can become wellness rituals in a cup.Madn teas are certified organic, which ensures that they are free of harmful pesticides, synthetic fertilizers and GMOs.
What types of tea does Madn offer?
Daily Support Blends
The collection of daily blends is created with natural and organic ingredients to care for your overall health and well-being. Each functional tea blend is lovingly tailored to your unique health needs and is divided into three categories:
Restore (Restore) for morning and morning
- Mint mix
Digest (Digestion) for the afternoon
- Hibiscus mix
- White tea mix
Breath (Breath) for the evening
- Chamomile mix, Rooibos mix, Blue tea mix
Individual mixtures
A range of individual teas sourced from around the world
- Loose tea blend - Green tea mix
- Loose tea blend - Black tea mix
- Loose Leaf Tea - Winter in Marrakesh
- Loose tea blend - Indian choco
Iced tea mixes
The iced tea mix collection is for those who want to drink a refreshing cold drink in summer, rich in antioxidants and other health benefits.
- Iced Tea Mix - Green Tea Mix
- Iced tea blend - Blue tea
- Iced tea mix - Ocean breeze
Chai
The Chai collection is based on traditional family recipes, made from an aromatic blend of spices and black assam. In India, Chai is commonly served hot so that you can enjoy it in the company of others or in the comfort of your own home.
- Chai Blend - Ami's Chai
- Chai blend - Sticky Chai
- Chai blend - Special Chai
Golden milk
Golden milk or golden mixture, also known as "haldi doodh" in India, is a traditional family recipe that combines the heat of turmeric and a mild blend of spices heated with any milk of your choice.
- Golden milk mixture
Ayurveda
The Ayurvedic collection is based on ancient Ayurvedic medicine and is designed to help relax, balance and energize your mind, body and soul.
- Loose tea mix - Energy
- Loose tea mix - Balance
- Loose tea mix - Relax
Brand sustainability
Why is loose tea a better choice than bagged tea?
Many tea bags contain non-biodegradable microplastics that can leach into the tea when in contact with hot water. In addition, some tea bags undergo a bleaching process using chemicals such as chlorine, which raises concerns about potential health impacts.
The loose tea, untouched by processing, guarantees a natural and intact infusion. Its greater advantage is that you contribute to ecological development through minimal packaging and less waste.
Thanks to its centuries-old tradition and healthy reputation, tea has become an integral part of cultures around the world. Yet the debate over brewing tea bags and loose tea is a crucial factor that many tea enthusiasts often overlook. By choosing loose-leaf tea, you come to terms with both your well-being and the true essence of tea itself.
