MCT oil
High quality MCT oils are produced from coconut. They are indispensable for both keto and paleo diets. The iconic bulletproof coffee can't be prepared without them. MCT oil acts as an instantly usable energy source. It can even be used by the brain as fuel instead of glucose. You can read more about the effects of MCT oil in our article. High quality MCT oil is offered by Hunter and Gather, Planet Paleo, or Incacaowhich offer a unique nut creams a chocolates enriched with MCTs and collagen.