Good Phats
Good Phats is a carefully curated range of everyday cooking fats and oils that steps away from the common practice of using refined seed oils in ready-made products. At its core are olive oil and avocado oil, complemented by traditional cooking fats for higher-heat use – for salads, for the frying pan and for baking. It’s not one fat for everything, but a clear choice of “the right fat for the right job”.
The brand was created as a division of Fu:di out of a practical need to monitor the quality and consistency of the fats used in its own sauces and dressings. The same principle carries through into the standalone range: extra virgin olive oil (also in a “squeezy” format and as a spray), avocado oil in several variants, plus ghee, beef tallow (tallow) and C8 MCT oil. Another benefit is the option to choose how you dispense it – pour, squeeze, spray or scoop – depending on how quickly and precisely you want to work in the kitchen.
For the Czech Republic, we are the exclusive importers of Good Phats (as well as Fu:di), so we keep a close eye on both provenance and availability directly at the source.
Good Phats – everyday cooking fats (no seed oils • flexible dispensing • controlled provenance)
Why the brand was created: Good Phats is a division of the Fu:di brand. While developing its own sauces and dressings, Fu:di ran into a key challenge: the quality and consistency of the fats being used. To keep this ingredient fully under its control, it created its own range. Good Phats began as an in-house solution for Fu:di – dependable oils and fats with a flavour profile that fits their products – and was later made available to end customers too.
How it differs from typical sauces and dressings: Many ready-made sauces and dressings on the market rely on refined seed oils, which make up most of the product. Good Phats takes a different approach – it states clearly that it doesn’t use seed oils, choosing fats such as olive oil and avocado oil, alongside other traditional cooking fats. It’s not a one-oil-fits-all concept, but a considered choice depending on whether you’re dressing a salad, cooking in a pan, or baking.
What you’ll find in the range: The range includes extra virgin olive oil (also in a squeeze bottle and as a spray), avocado oil in several variants, plus grass-fed ghee, grass-fed beef tallow, and C8 MCT oil. Each has its place in the kitchen – from cold dishes to frying and baking.
Practical dispensing: Good Phats comes in multiple formats – pour, squeeze, spray, scoop. That means you can choose the most practical option for the job: a quick coating for the pan, a measured drizzle over salad, or better control when baking.
For the Czech market: In the Czech Republic, we are the exclusive importers of the Good Phats brand. We also import Fu:di, which founded Good Phats – and you’ll find their products with us as well.
How Good Phats fits into everyday cooking
- For salads and finishing: extra virgin olive oil or virgin avocado oil, where flavour is naturally part of the final dish.
- For the frying pan: avocado oil or ghee, when you need a stable fat for cooking with heat.
- For baking and a fuller flavour: beef tallow as a traditional fat for the oven or for potatoes.
- For fat-focused routines: C8 MCT oil for those who use its specific profile as part of their diet.
FAQ – Good Phats
Is Good Phats another sauces brand?
No. Good Phats is a standalone range of fats and oils. It was created as a Fu:di division so the brand could control the raw ingredient and maintain the quality of the fats used in its products – and then offer them separately as well.

Why does the brand highlight “no seed oils”?
Good Phats is transparent that its products aren’t based on seed oils. Instead, it uses olive and avocado oil, along with other traditional fats. If you monitor ingredients closely, we recommend checking the full ingredient list on the product you choose.

Which fat should I choose?
It depends on what you’re making. For cold dishes and finishing, choose extra virgin options. For the frying pan and baking, select fats designed for cooking with heat. Always follow the specific product description and its recommended use.

Where can I buy Good Phats in the Czech Republic?
In the Czech Republic, we are the exclusive importers of the Good Phats brand. You’ll also find products from Fu:di, which founded Good Phats.
