The Respiratory Solution – Book on Respiratory Health, Dr. Cass Ingram a practical guide to natural and herbal approaches to respiratory health • paperback • 195 pages
The Respiratory Solution by Dr. Cass Ingram explores respiratory health and the natural approaches the author discusses in relation to common breathing and respiratory concerns. The book explains how the respiratory system works and looks at a range of factors and topics, including the environment, mould and allergens, sinus health, the throat, colds and seasonal respiratory issues.
A significant part of the book is devoted to the author's perspective on herbs and traditionally used natural remedies, with particular attention to wild oregano, spice oils and honey. The book is intended for educational and informational purposes and is not a substitute for professional medical advice or care. English language • paperback • 195 pages.
What is The Respiratory Solution about?
The Respiratory Solution by Dr. Cass Ingram explores how the respiratory system works alongside the natural and herbal approaches the author discusses in relation to respiratory health. The book moves from the fundamentals of breathing to environmental influences, microorganisms, specific respiratory concerns and Ingram's own recommendations for everyday health.
Among the subjects covered are sinus health, allergies, mould and other environmental factors, the throat, colds and seasonal respiratory concerns. Traditional natural remedies are an important part of Ingram's approach, with particular attention given to wild oregano, spice oils and raw honey.
A note from Pravé Bio: First published in 2003, this book reflects the author's own views and interpretations. Some of the health claims and recommendations it contains should not be regarded as current clinical guidance. We offer the title as an informative introduction to Ingram's approach to herbs and natural remedies, rather than as a substitute for professional medical advice or care.
Further reading on PraveBio.cz
- Allergic rhinitis: how to care for the nasal lining – a more recent look at the nasal mucosa, allergens and everyday nasal care.
- Herbal drops and extracts: traditional botanicals for everyday wellbeing – a broader introduction to botanical extracts, including oregano and its naturally occurring compounds.
Related Products & Further Reading
- The Cure Is in the Cupboard – Dr. Cass Ingram – another English-language book by the same author, this time focusing primarily on wild oregano.
- SinuOrega – hypertonic herbal nasal spray – a nasal spray made with sea salt and P73 wild oregano, one of the botanicals that features repeatedly in Ingram's work.
- Oreganol P73 Original Strength – wild oregano – a liquid food supplement from the P73 range, historically closely associated with Ingram's work on wild oregano.
What you'll find inside
- How breathing works – an introduction to the mechanics of breathing and the respiratory system from the author's perspective.
- Environment, mould and microorganisms – Ingram devotes considerable attention to their potential relationship with respiratory concerns.
- Sinuses, allergies and the throat – topics relating to the upper respiratory tract and seasonal concerns.
- Colds and other respiratory topics – the author considers possible causes and presents his own approaches to addressing them.
- Wild oregano, spice oils and raw honey – natural substances that feature prominently in Ingram's approach.
- Staying Healthy – the concluding section, devoted to the author's recommendations on longer-term health and lifestyle.
The Respiratory Solution is not a general encyclopaedia of respiratory health. It presents the distinctive perspective of Cass Ingram, bringing together his view of respiratory function with his long-standing interest in wild botanicals and traditionally used natural remedies.
About the Author
Cass Ingram, D.O. (1956–2022) was an American author whose work focused on natural approaches to health, nutrition, herbs and spices. He earned a B.S. in Biology and Chemistry from the University of Northern Iowa in 1979, followed by his Doctor of Osteopathic Medicine (D.O.) degree in Des Moines in 1984.
Over the course of his publishing career, Ingram wrote more than 20 books. Recurring themes throughout his work included wild botanicals, herbs and spices, with wild oregano becoming one of the subjects most closely associated with his books, lectures and media appearances.
His work is also closely linked to the history of North American Herb & Spice and the Oreganol P73 range. The Respiratory Solution itself, however, was published by Knowledge House; NAHS is not the book's publisher.
D.O. – Osteopathic Medicine
Ingram earned his Doctor of Osteopathic Medicine degree in Des Moines in 1984.
More than 20 books
He published extensively on nutrition, natural remedies, herbs and spices.
Wild oregano
One of the most prominent and recurring subjects throughout Ingram's published work.
Connection with NAHS
His work on wild oregano is historically associated with the Oreganol P73 range.
Book Details
Publication Details
- Original title: The Respiratory Solution
- Author: Dr. Cass Ingram
- Language: English
- Format: Paperback
- Publisher: Knowledge House
- Publication year: 2003
- Pages: 195
- ISBN-10: 1931078076
- ISBN-13: 9781931078078
A note on the content
- The book reflects the author's own views, interpretations and recommendations and was published in 2003.
- It is not a current clinical reference and is not a substitute for professional diagnosis or treatment.
- Health-related information in the book should be considered in the context of current professional and clinical guidance.
FAQ
What language is The Respiratory Solution written in?
This is the original English-language edition. The entire book is in English and contains 195 pages.
What is The Respiratory Solution about?
The book explores the mechanics of breathing, environmental factors and microorganisms, respiratory concerns and the natural approaches discussed by the author. Topics include the sinuses, allergies, the throat, colds, mould and seasonal respiratory issues.
Is the book only about wild oregano?
No. Although wild oregano is an important theme in Ingram's work, the book has a much broader scope. He also discusses respiratory function, environmental factors, mould, spice oils, raw honey and other natural remedies.
Who is this book for?
It is primarily intended for readers interested in respiratory health, herbs, wild oregano and natural approaches to wellbeing who would like to explore Dr. Cass Ingram's perspective on these subjects.
Does the book reflect current medical guidance?
Not necessarily. The book was published in 2003 and reflects the author's own approach to natural health. Some of its claims and interpretations should not be regarded as current medical consensus. It is therefore best read as an informational work rather than as a clinical guide.
Which edition are you selling?
This is the English-language paperback edition published by Knowledge House in 2003. It contains 195 pages. ISBN-13: 9781931078078; ISBN-10: 1931078076.
Additional parameters
| Category: | Household |
|---|---|
| EAN: | 9788075652355 |
| Počet stran: | 287 |
| Datum vydání: | 1.11.2017 |
| Překladatel: | Jan Kozák |
| Vazba: | Brožovaná s klopami |
| Originální Název: | The Salt Fix: Why the Experts got it All Wrong – and How Eating More Might Save Your Life |
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Products backed by scientific research
At NAHS, they have conducted a number of groundbreaking studies on the potent effects and power of wild oregano oil P73. These studies have led to renewed interest in the antiseptic abilities of wild oregano oil as a natural alternative to antibiotics.
Raw materials from the purest nature
NAHS works with ordinary people who hand-pick the ingredients they need in remote corners of wild and unspoiled nature, whether from the high Mediterranean mountains, the Peruvian Amazon, the far north of wild Canada, the remote Siberian forests, or other places. Through this collaboration, NAHS not only sources the cleanest and most potent ingredients, but also supports natural villages and community infrastructure. Indigenous communities with donations, building schools and opening wells, as well as sending their highly effective natural supplements to those in need.

