Ashwagandha Extract supports mental health and resistance to stress
Ashwagandha is an adaptogenic herb traditionally used to support mental balance, vitality, and resilience to stress. This organic alcohol-free extract with no additives offers a gentle way to natural mind-body wellbeing.
Agroecological extract for harmony
Feeling under pressure, mentally overloaded, or struggling to manage stress?
In such moments, ashwagandha (Withania somnifera) can be a support – a traditional Ayurvedic plant that contributes to mental balance, helps manage stress, and supports the body's resilience to mental and physical tension.*
- Supports resilience to stress and emotional balance*
- Contributes to normal nervous system function*
- Traditionally used to support restful sleep and vitality
*The health claims listed for ashwagandha are based on traditional use in Ayurvedic medicine. In the EU, health claims for ashwagandha are currently being assessed and are not officially approved by EFSA.
Why choose alcohol-free ashwagandha extract?
Unlike classic extracts, this product contains 0% alcohol. Plant glycerin is used, which helps protect active ingredients, provides a mildly sweet taste, and supports rapid absorption through the oral mucosa.
- ✔ Alcohol-free – suitable even for more sensitive individuals
- ✔ Glycerin form – pleasant taste without irritating the digestive tract
- ✔ Fast effects – absorbed already in the mouth, does not need to pass through the digestive system
- ✔ Agroecological ashwagandha in a 1:1 ratio – only root with the highest content of withanolides
- ✔ Expertly developed extract – tested for purity, made in the UK
Due to high efficacy, we recommend consulting a specialist in case of pregnancy, breastfeeding, chronic issues, or for children. The product is suitable for vegans and vegetarians.
What do scientific studies show about ashwagandha?
The text is for informational purposes only and is not a health claim within the meaning of Regulation (EC) No 1924/2006. The stated effects are not approved by the European Food Safety Authority (EFSA).
▶ Instability
Ashwagandha contributes to emotional balance and relaxation. The study Chandrasekhar et al. (2012) demonstrated a reduction in cortisol levels and improved stress resilience in participants taking ashwagandha extract.
▶ Energy and vitality
Ashwagandha helps maintain physical and mental capacity in cases of weakness, exhaustion, and fatigue. The study Raut et al. (2012) confirmed an increase in energy levels and improved physical performance.
▶ Nervous system and sleep
Ashwagandha supports relaxation and natural sleep. The clinical study Langade et al. (2019) showed an improvement in sleep quality and reduced stress in people with insomnia.
▶ Immune system
Ashwagandha supports normal immune system function. The research Vetvicka & Vetvickova (2007) showed immunomodulatory effects of ashwagandha extract in humans and animals.
▶ Mental performance and focus
According to Choudhary et al. (2015), ashwagandha can improve memory, attention, and cognitive functions in adults.
How to use ashwagandha extract?
Basic usage
- ✔ 20 drops daily (1 ml), ideally in the morning and evening
- ✔ Directly under the tongue or mixed in water
- ✔ Support for relaxation and sleep
Alternative use
- ✔ Massages: mix with oil for relaxation
- ✔ Diffuser: a few drops for calm as aromatherapy
- ✔ Meditation: under the tongue for calming
Ashwagandha contributes to mental well-being and relaxation, whether you use it traditionally or as part of aromatherapy or massages.
Unique extraction process
Targeted extraction using water – mixing with plants to release active substances
Precise isolation of bioactive components – maximum functionality preserved
Capture of volatile aromatic substances – natural scent and taste of plants
Concentration and pasteurization – stability and repeatability of production
The result is an extract ready for use in high-quality nutritional formulas
Composition
- Plant glycerin (from coconut oil)
- Purified water
- Ashwagandha root extract (Withania somnifera)*
*Ingredients certified organic from ecological agriculture
Packaging and form
- Glass bottle with dropper – for convenient dosing
- Dark glass – protects active ingredients from light
Important notice
- Do not exceed the recommended daily dose.
- Keep out of reach of children and away from direct sunlight.
- Not suitable for pregnant and breastfeeding women.
- May affect the effectiveness of medications – consult a doctor before use.
- In case of health issues or medication use, consult a specialist.
Frequently Asked Questions
▶ What does ashwagandha help with?
Ashwagandha supports mental performance, helps with stress, and contributes to the overall resilience of the body. Traditionally used to support vitality and mental balance.
▶ Is ashwagandha suitable for daily use?
Yes, ashwagandha is suitable for long-term use. It contributes to mental balance and helps the body better cope with stress. Thanks to its adaptogenic properties, it supports overall vitality and resilience to mental and physical tension.
▶ Which herb from the Mind and Mood range is most suitable for me?
It depends on what you need. Ashwagandha is great for long-term stress and supporting mental balance. If you are looking for quick calming, go for lemon balm. For cognitive function support, bacopa is ideal. All extracts from Botanicals for Life are alcohol-free, expertly formulated, and suitable for vegans.
▶ When to take ashwagandha?
Ideally in the morning for energy and stress resilience, in the evening for better sleep and calming. Regularity is important – the effect manifests with long-term use.
▶ Who should not take ashwagandha?
Ashwagandha should not be taken by pregnant and breastfeeding women, children, and individuals taking thyroid medications or sedatives – we recommend consulting a doctor.
▶ What is the best ashwagandha?
The best is organic certified ashwagandha with a high concentration of root, ideally without additives and alcohol. A 1:1 extract from pure herb and root ensures full effect.
▶ What to combine ashwagandha with for stronger effects?
It works great in combination with reishi, lemon balm, or B vitamins. These combinations enhance adaptogenic effects and contribute to better regeneration and sleep.
▶ When will I feel the effects of ashwagandha?
The first effects may appear after 1–2 weeks, more noticeable changes usually after 4–6 weeks of use. The key is regularity and individual sensitivity.
What to buy additionally?
- ✔︎ Chamomile – natural calming
- ✔︎ Valerian – support for healthy sleep
- ✔︎ St. John's Wort – natural support for a positive mood
Additional parameters
| Category: | Adaptogens |
|---|---|
| EAN: | 658556116586 |
| ? According to the problem: | Sleep, stress & mood, Energy & vitality |
| Does not contain: | 0.0% alcohol |
| For whom: | Unisex |
| Form: | Drops |
| Key Feature: | Single-ingredient, Standardized extract (%), Herbal, Natural-origin |
| Manufactured by: | Living Planet Distribution Unit 1 Riverside Bellbrook Business Park Uckfield, TN22 1QQ |
| Country of origin: | India |
| Suitable for: | Gluten free-Vegan-Lactose Free-Soy Free-Sugar Free |
| Volume: | 50 ml / 100 ml |
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Botanicals For Life was created in Britain by the team behind the successful brand Mushrooms For Life and is led by experienced naturopath Ben Shouler. The company specialises in premium herbal food supplements – organically or agro-ecologically grown plants are processed using modern extraction methods to ensure high bioavailability of active compounds.
Its mission is to make high-quality natural extracts accessible to a wider audience while at the same time protecting the health of the planet; it therefore focuses on sustainable sourcing, production without synthetic additives and full “Made in UK” manufacturing. Each product supports the vitality, immunity and hormonal balance of modern life, while reflecting the brand’s commitment to transparent quality and ethical business practices.
Renowned herbal supplements thanks to:
- Maximum efficacy – Botanicals For Life uses advanced extraction methods that ensure high bioavailability of active compounds.
- Ecological origin – All herbs come from certified organic farms without pesticides or synthetic fertilisers.
- Transparent production – The products are made in the United Kingdom under strict quality control and full traceability.
- Sustainability – The brand opts for responsible sourcing and eco-friendly packaging to minimise its impact on the planet.
- Expert formulation – All formulas are created by naturopath Ben Shouler and a team of specialists with many years of experience in botanical medicine.
Adaptogenic extracts
Immune support
Women’s hormonal balance
Support for emotional wellbeing
Who is behind the Botanicals For Life brand
The Botanicals For Life brand was founded by naturopath Ben Shouler and nutritional therapist Graham Botfield. In 2016 they jointly established the distribution company Living Planet Distribution to bring innovative, high-quality food supplements to the market. Thanks to their own research, modern extraction technologies and a focus on raw materials from ecological farming, they have built a company that now represents more than ten brands and hundreds of product lines in the field of natural medicine.
Building on the success of their first brand, Mushrooms For Life, focused on medicinal mushrooms, they created Botanicals For Life – a portfolio of organic herbal extracts formulated with the same care and scientific approach. Both brands share a philosophy of sustainable sourcing, maximum efficacy and transparent UK-based production, which has earned them a reputation as a reliable partner for anyone seeking a natural path to vitality.
The mission of Botanicals For Life
The mission of Botanicals For Life is to make premium herbal supplements from ecological farming accessible to the wider public and to connect traditional herbalism with current scientific knowledge. Through state-of-the-art extraction technologies, it maximises the bioavailability of active compounds, while strictly transparent UK production guarantees purity and traceability at every step.
At the same time, the brand is built on sustainable sourcing, eco-friendly packaging and a “zero-waste” mindset, so that care for the health of the planet goes hand in hand with care for human health. The goal is to offer ethical, scientifically informed supplements that support immunity, hormonal balance and overall vitality.
Botanicals For Life within Living Planet Distribution
Botanicals For Life is a premium herbal brand in the portfolio of the British company Living Planet Distribution, which introduced it in 2023 alongside other innovative brands as part of its strategy to offer the highest-quality natural food supplements.
Living Planet Distribution thus acts as a parent distributor and incubator, providing development, manufacturing and global commercial support for Botanicals For Life.
The mission of Living Planet Distribution – under which Botanicals For Life sits together with other brands – is to bring unique, high-quality products to market and provide expert, research-based education.
The company positions itself as an innovator without compromise, with a strong focus on the finest available ingredients, sustainable sourcing and the long-term support of the health of its customers and the planet.
Transparency and education
Each product comes in detailed packaging with information on the origin of the herbs, extraction methods, traditional use and recommended dosage. Via a QR code you can access further details on the energetics of the herbs, contraindications and additional information.
Botanicals For Life is committed to transparency and sustainability – offering products that benefit personal health while also contributing to a healthier planet.
Product ranges of targeted health-supporting formulas
Mind & Mood
Adaptogenic, nootropic and nervine herbs for mental clarity and emotional balance. Includes extracts of ashwagandha, chamomile and valerian root.
Digest & Detox
Diuretic, bitter and hepatoprotective herbs to support digestion and detoxification. Contains extracts of burdock, milk thistle and dandelion.
Male Support
Adaptogenic and anti-inflammatory herbs for men’s vitality with stinging nettle root.
Female Support
Toning and detoxifying herbs for hormonal balance and skin health with chaste tree, red clover and sage.
Ageing & Longevity
Herbs that support cardiovascular health, cognitive function and overall longevity, such as extracts of hawthorn and turmeric.
Immunity
Adaptogenic, immunomodulating and antimicrobial herbs for immune support. Contains extracts of astragalus, echinacea and oregano oil.
Who are the founders of Botanicals For Life
Graham Botfield
Founder Graham Botfield is a nutritional therapist and researcher specialising in the gut microbiome and the traditional use of herbs.
He has worked with leading supplement brands, including New Chapter, whose founder and master herbalist Paul Schulick strongly influenced Graham’s approach to developing nature-inspired supplements. Together with a specialist microbiologist, Graham is continually creating new fermented formulas and studying their benefits.
Alongside fermentation, Graham’s great passion is education. He uses his research as a basis for lectures on the benefits of fermented plants in addressing modern health challenges.
Ben Shouler
Ben Shouler is a British naturopath and the founder of the brands Planet Paleo and Botanicals For Life. Following his own health crisis in early adulthood and the study of natural medicine while travelling across Asia, he discovered the potential of collagen and herbs to support recovery and health.
In 2016 he founded Planet Paleo to fill a gap in the market for clean, grass-fed and MSC-certified collagen, which he combines with traditional herbs and functional nutrients.
Today he creates effective, ethically sourced formulas and, as a lecturer, helps to popularise paleo nutrition, collagen and personalised nutrition, inspiring the community to adopt a more sustainable approach to health.
Botanicals For Life offers a wide range of premium organic herbal extracts and natural food supplements that provide comprehensive support for immunity, vitality and hormonal balance.
See for yourself.
Who Botanicals For Life products are designed for
Women 40+
Athletes
Mothers
Stressed professionals
Conscious individuals
Commitments of the Botanicals For Life brand
Natural formulation
Maximum efficacy
Transparency
Education
Sustainability
