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    Home / Food / Special nutrition / Gaps diet

    Gaps diet

    The GAPS diet is characterized by the exclusion of all grains, refined sugars and lactose. In contrast, the GAPS diet is full of high quality saturated fats in the form of high quality butter, lard and coconut oil. GAPS recipes are rich in nuts and seeds as well as quality meats. Emphasis is also placed on the way food is prepared. It favours a return to traditional methods of fermentation and pickling etc. The basis of this diet is high quality and long cooked brothwhich is one of the traditional dishes in Czech cuisine. All this is complemented by with high quality probiotics.

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    Planet Paleo | Bio sušený vývar - ORIGINAL - 225 g
    Organic
    Dried broth and protein - Original hovězí vývar z kostí s česnekem a cibulí - 9 g, 90 g, 225 g, 450 g
    In stock (>3 pcs)
    from €33,08 excl. VAT
    from €37,05

    "Dried broth and protein - Original" from the renowned British brand Living Planet is a...

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    PP-BBP225
    Redmond | Re-Lyte® Hydration elektrolyty - Natural - 375 g
    Re-Lyte® Hydration Electrolytes - Natural ratio: 810 mg sodium, 400 mg potassium, 50 mg magnesium
    In stock (>3 pcs)
    from €2,55 excl. VAT
    from €2,86

    An unflavoured variant of electrolytes that allows the pure composition to fully stand...

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    RL-U5
    Redmond | Re-Lyte® Elektrolyty - Ovocná směs 60 dávek
    Re-Lyte® Hydration Electrolytes - Mixed Berry ratio: 810 mg sodium, 400 mg potassium, 50 mg magnesium
    In stock (>3 pcs)
    from €2,55 excl. VAT
    from €2,86

    An electrolyte blend of summer fruits with a slight hint of lemon is ideal for...

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    RL-BF6.5
    Living Nutrition | Fermentovaná symbiotika - Family - 60 ks
    Organic
    Fermented symbiotics - Family with baobab and banana for prevention and daily use by the whole family - 60 caps
    Sold Out
    €26,43 excl. VAT
    €29,60

    Fermented symbiotics with kefir and kombucha go far beyond the function of probiotics....

    LNYFTRN61
    Redmond | Re-Lyte® Hydration elektrolyty - Jahodová limonáda
    Re-Lyte® Hydration Electrolytes - Strawberry Lemonade ratio: 810 mg sodium, 400 mg potassium, 50 mg magnesium
    In stock (>3 pcs)
    from €2,55 excl. VAT
    from €2,86

    The refreshing blend with an optimal ratio of sodium, potassium and magnesium is a...

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    RL-SL6.5
    Living Nutrition | Fermentovaná synbiotika - Regenesis - 60 ks
    Organic
    Fermented symbiotics - Regenesis
    In stock (>3 pcs)
    €26,43 excl. VAT
    €29,60

    Fermented synbiotics with kefir and kombucha go far beyond the function of probiotics....

    LNYFTREG - CZ-BIO-001
    Planet Paleo | Bio Sušený vývar a protein - KURKUMA - 225 g
    Organic
    Dried broth and protein - Golden turmeric ochucený kostní vývar - 9 g, 90 g, 225 g, 450 g
    In stock (>3 pcs)
    from €33,08 excl. VAT
    from €37,05

    Make your evening more pleasant with this broth enriched with organic turmeric. You can...

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    PP-BBGT225
    hag coffee optimized
    'Bulletproof coffee' with butter and MCT oil with MCT oil, grass-fed butter and vanilla - 300 g
    In stock (>3 pcs)
    €31,75 excl. VAT
    €35,56

    Thrive Coffee: instant coffee with organic MCT fats, butter from free-range cows and...

    HG-TC300
    Redmond | Re-Lyte® Hydration Elektrolyty - Piňa Colada
    Re-Lyte® Hydration electrolytes - Pina Colada ratio: 810 mg sodium, 400 mg potassium, 50 mg magnesium
    In stock (>3 pcs)
    from €2,55 excl. VAT
    from €2,86

    A delicious blend of electrolytes with a tropical pineapple and coconut flavour, free...

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    RL-PC6.5
    Hunter a Gather | Kolagenová smetana s kakaovou příchutí
    Organic Sport & Performance
    Collagen cream with cocoa flavor gluten-free, lactose-free, and sugar-free – 300 g
    In stock (>3 pcs)
    €31,05 excl. VAT
    €34,78
    €40,94 (–15 %)

    A functional dietary supplement with 13,000 mg of collagen and 12 g of protein per...

    HG-CCC300
    Living Nutrition | Fermentovaná směs bylin - Tranquility - 60 kapslí
    Organic
    Fermented blend - Tranquility vnitřní klid, pohoda, 'zen' - 60 kapslí
    In stock (>3 pcs)
    €26,43 excl. VAT
    €29,60

    The fermented blend of effective calming herbs will support your inner peace and bring...

    LN-T60
    Hunter a Gather | Restore® - přírodní denní elektrolyty - Bez příchuti - 30 ks
    Restore® Daily Electrolytes from Himalayan Salt – Unflavoured 750 mg sodium • 150 mg potassium • 80 mg magnesium • 30 sachets
    In stock (>3 pcs)
    from €1,81 excl. VAT
    from €2,03

    Natural electrolytes in 30 sachets (lemon & lime, mixed berries, blood orange) for...

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    HG-UNFRESTOREX3
    Living Nutrition | Fermentovaná směs - Woman - 60 kapslí
    Organic
    Fermented mixture - Woman promotes stress resistance and mood - 60 caps
    In stock (>3 pcs)
    €28,79 excl. VAT
    €32,25

    The combination of ashwagandha, shatavari and holy basil is designed to support the...

    LN-W61
    Living Nutrition | Fermentovaná směs - LVR-Plex - 60 kapslí
    Organic
    Fermented mixture - LVR-Plex rich in antioxidants and anti-inflammatory substances - 60 caps
    In stock (>3 pcs)
    €31,01 excl. VAT
    €34,73

    The blend contains milk thistle, artichoke and turmeric, which are known for their...

    LN-LVR60
    Redmond | Re-Lyte® Energy Boost - 120 ks | pravebio.cz
    Re-Lyte® Energy Boost Electrolytes - capsules with caffeine, herbs and electrolytes (350 mg sodium, 175 mg potassium, 20 mg magnesium)
    In stock (>3 pcs)
    €33,97 excl. VAT
    €38,05

    Natural dietary supplement with electrolytes, caffeine, ginseng and maca. Thanks to its...

    RL-EB120
    LN2210 LN Attention 2048x2048
    Organic
    ADHD dietary supplement - Attention strengthen energy, endurance and resistance of the body - 60 caps
    In stock (>3 pcs)
    €32,34 excl. VAT
    €36,22

    Attention is a nootropic dietary supplement designed to support cognitive function,...

    LN-AT60
    L Cell | Mořský hydrolyzovaný kolagen 10 000 mg
    New
    Marine Hydrolysed Fish Collagen - 10,000 mg types I, II and III • >90% purity • 1.5 mg zinc • 0.75 µg vit. D3 • 300 g
    In stock (>3 pcs)
    €41,77 excl. VAT
    €46,78

    Marine Hydrolysed Fish Collagen - 10,000 mg in powder form is intended for daily use....

    LCP-COL300-B
    HOŘČÍK BISGLYCINÁT KAPSLE PRODUKTOVKA
    New
    Magnesium Bisglycinate 500 mg - Capsules 1,500 mg of magnesium bisglycinate (300 mg of magnesium) • 1.5 mg of zinc • 90 capsules
    In stock (3 package)
    €23,25 excl. VAT
    €26,04

    Cheleated form of magnesium in capsules for daily magnesium supplementation. It is...

    LCC-MGB90-A
    Living Nutrition | Fermentovaná směs bylin - True Adaptogens - 60 kapslí
    Organic
    Fermented mixture - True Adaptogens směs 4 nejsilnějších bylin proti stresu a únavě - 60 kapslí
    In stock (>3 pcs)
    €32,34 excl. VAT
    €36,22

    The fermented bioactive blend of adaptogenic herbs acts as a support for your body and...

    LN-TA60
    Living Nutrition | Fermentovaná směs - Aller-Plex - 60 kapslí
    Organic
    Fermented mixture - Aller-Plex supports balanced function and protection of the immune system - 60 caps
    In stock (>3 pcs)
    €29,90 excl. VAT
    €33,49

    A blend of reishi mushroom spores, nettle and turmeric is designed to help alleviate...

    LN-KEF62
    Living Nutrition | Fermentovaná směs bylin - KEF-Flamex - 60 kapslí
    Organic
    Fermented mixture of herbs - KEF-Flamex ayurveda for immunity, healthy joints and body tissue – 60 capsules
    In stock (>3 pcs)
    €29,54 excl. VAT
    €33,08

    Kef-Flamex is a highly active herbal dietary supplement that is triple fermented with...

    LN-KEF60
    L Cell | Hořčík bisglycinát 500 mg - Prášek
    New
    Magnesium Bisglycinate 500 mg - Powder 1,500 mg of magnesium bisglycinate (300 mg of magnesium) • 1.5 mg of zinc • 45 g
    In stock (>3 package)
    €17,63 excl. VAT
    €19,75

    Chelaed form of magnesium in powder is designed for daily magnesium supplementation. It...

    LCP-MGB45-A
    Living Nutrition | Fermentovaná směs - NitroX - 60 kapslí
    Organic
    Fermented mixture - NitroX strengthen energy, endurance and resistance of the body - 60 caps
    In stock (>3 pcs)
    €33,23 excl. VAT
    €37,22

    The combination of fermented tribulus, cordyceps and beetroot is a combination of...

    LN-KEF64
    Redmond | Re-Lyte® Boost - sáčky - 5.4 g, 5.6 g
    Re-Lyte® Electrolyte Boost - Sachets healthy energy drink without additives or sugar
    Sold Out
    €2,18 excl. VAT
    €2,44

    Re-Lyte® Boost, based on the Re-Lyte® electrolyte blend, contains a dose of...

    RL-BLL5.6

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    What is the GAPS diet?

    GAPS (Gut and Psychology Syndrome), which loosely translated into English refers to the enormous influence of the gut microbiota not only on our psychological state, but also on our overall health. The name of this diet and its rules are based on the book Gut and Psychology Syndrome, written by physician Natasha Campbell-McBride. The basis for her work and her book was the almost 100-year-old diet of Dr. Sidney Haasse, who dealt with the treatment of digestive disorders. This diet is the predecessor of the GAPS and is called the Specific Carbohydrate Diet or SCD.