Organic Shatavari Extract food supplement • organic shatavari • herbal extract • Ayurvedic herb • clean formula • alcohol-free • easy dosing • 50 ml
Shatavari (Asparagus racemosus) is a root traditionally used in Ayurveda. It is most commonly used in relation to comfort before and after the menstrual cycle. Botanicals For Life processes it as a certified organic 1 : 1 extract: 1 ml (approx. 20 drops) provides the equivalent of 1 000 mg of dried root, approximately 4 000 mg of fresh raw material. Shatavari naturally contains saponins (shatavarins), flavonoids, alkaloids and mucilaginous compounds. Individual experience with a herbal supplement may vary.
Botanicals For Life Organic Shatavari Extract is an alcohol-free, vegan liquid extract made in the United Kingdom. It is based on coconut-derived vegetable glycerin and purified water; at the recommended serving of 1 ml daily, a 50ml bottle lasts approximately 50 days. Its main features are the clearly stated 1 : 1 ratio, the organic origin of the root and a practical alcohol-free format without a blend of other herbs.
Why we added Botanicals For Life to the PraveBio.cz range
Botanicals For Life is a British brand of liquid herbal extracts, led by naturopaths. It works with herbs from certified organic and agroecological farms in Europe and India; selected species are also sustainably wild harvested in line with FairWild (an international certification and standard for the sustainable collection of wild plants).
The extracts are produced through the following process: the dried herb is extracted, the alcohol is then removed by rotary evaporation, the extract is freeze-dried and redissolved in organic coconut glycerin and purified water. Compared with conventional alcohol tinctures, these extracts have a milder taste and, thanks to the absence of alcohol, may suit people who prefer not to use an alcohol-based product. Suitability for kids and length of use should always be assessed according to the label of the specific product and individual health circumstances.
The brand places emphasis on full transparency: the origin of the herbs, the extraction method and the context of use are stated directly on the packaging, including a QR code with further information. We are the exclusive importer and distributor of the brand throughout Europe.
Shatavari – Organic Herbal Extract
Shatavari (Asparagus racemosus) is one of the traditional plants used in Ayurveda. It is often used in relation to comfort before and after the menstrual cycle and the female reproductive system. The root naturally contains saponins known as shatavarins, flavonoids, alkaloids and mucilaginous compounds. When taking it, pay attention to your own tolerance and follow the recommended dosage stated on the label.
Processing at a 1 : 1 ratio makes it possible to state precisely how much plant material is used: a daily serving of 1 ml provides the equivalent of 1 000 mg of dried shatavari root, approximately 4 000 mg of fresh root. This is a more useful figure when comparing herbal extracts than a general description such as “drops” or “tincture”.
The finished extract is alcohol-free. Its liquid base consists of coconut-derived vegetable glycerin and purified water, allowing straightforward dosing by the drop without the pronounced alcoholic taste of conventional tinctures.
The shatavari used for this extract comes from certified organic production. The product is vegan, appropriate for a vegetarian diet, responsibly sourced and made in the United Kingdom.
The recommended serving is 1 ml, approximately 20 drops. At this serving size, the 50ml bottle provides approximately 50 daily servings, or around 50 days of use.
If you are comparing different herbal extracts, consider the part of the plant used, extraction ratio, amount of raw material per serving, carrier and documented origin. These key details are stated transparently for Botanicals For Life Shatavari.
Read more on the topic
Suitable for
Pravé Bio recommends adding:
- Magnesium Bisglycinate 500 mg – L Cell
A standalone mineral supplement for day-to-day magnesium intake. Magnesium contributes to the reduction of tiredness and fatigue, normal functioning of the nervous system and normal energy metabolism. - Vitamin D3 Vitashine Spray – Vegetology
Plant-based vitamin D3 from lichen. Vitamin D contributes to normal functioning of the immune system, maintenance of normal bones and normal muscle function. - Fermented Synbiotics – Regenesis
A different type of supplement based on a fermented matrix with microorganisms, artichoke and chicory. An option for those who, alongside a herbal extract, also pay attention to diet and the gut microbiome. - Magnesium Bisglycinate – L Cell Capsules
An alternative to the powdered form for precisely measured use. Magnesium contributes to normal psychological function and normal functioning of the nervous system.
Did you know?
- How to read shatavari research: A study published in 2025 used a specific standardised Asparagus racemosus extract at a dose of 200 mg daily. This was not the Botanicals For Life extract, so the publication cannot be used as evidence of an effect from this product. PubMed
- Different research preparations: Another published study compared two specifically prepared forms of shatavari root extract with placebo. Their formulation, standardisation and dosage may differ from this product, so the results cannot be applied to this bottle. PubMed
- A study is not a product claim: The same botanical species does not in itself mean that different extracts have the same properties. This bibliographic information does not represent a promise or health claim for the Botanicals For Life extract.
Key benefits of organic shatavari extract
- Shatavari root at a 1 : 1 ratio – 1 ml provides the equivalent of 1 000 mg of dried root, approximately 4 000 mg of fresh raw material.
- Certified organic raw material – both shatavari and coconut glycerin are described on the product page as certified organic ingredients.
- Alcohol-free – the finished liquid extract uses coconut-derived vegetable glycerin and purified water.
- Natural root profile – shatavari naturally contains saponins (shatavarins), flavonoids, alkaloids and mucilaginous compounds.
- Traditional Ayurvedic plant – It is often used in relation to comfort before and after the menstrual cycle and the female reproductive system.
- Vegan format – free from animal-derived ingredients; appropriate for vegan and vegetarian diets.
- Made in the United Kingdom – clearly stated country of manufacture and responsibly sourced plant material.
- Approximately 50 days of use – 50 ml provides approximately 50 servings at 1 ml daily.
How to navigate the Botanicals For Life herbal extract range
Individual herbal extracts differ in botanical species, part of the plant used, concentration and recommended dosage. Length of use should therefore always follow the instructions on the label of the specific product; for kids, during pregnancy or breastfeeding, when taking medicines or in the presence of health concerns, prior professional advice is appropriate.
Astragalus extract comes from a plant traditionally used in the Chinese cultural context. For Astragalus membranaceus, claims relating to natural defences and resilience are listed on the European on-hold list. These claims have not yet been approved or rejected by the European Commission.
For other extracts, consider the exact botanical species, the part of the plant used and the information provided for the specific product:
- Echinacea is listed on the on-hold list in relation to natural defences and normal respiratory function. Length of use is determined by the instructions for the specific product.
- Andrographis is listed on the on-hold list, among other areas, in relation to natural defences and normal respiratory function. Specific use should follow the product label.
- Lapacho (pau d’arco) has a tradition of use in South America. It is listed on the on-hold list, among other areas, in relation to natural defences and resilience.
- Black walnut and wormwood refer to several botanical species and different parts of the plants. Before making any health claim, the exact Latin name, part of the plant used and corresponding entry on the on-hold list must therefore be verified.
- Barberry (berberis) includes several species with different parts of the plant used. For Berberis vulgaris, normal digestion is listed on the on-hold list; this claim cannot automatically be applied to another species or another part of the plant.
- Bearberry (uva ursi) is listed on the on-hold list in relation to normal bladder and kidney function. Length of use is determined by the instructions on the label of the specific product.
- Mullein is listed on the on-hold list for selected botanical species in relation to normal respiratory function. The precise claim must be matched to the specific species and part of the plant used.
- Oregano oil is a concentrated aromatic extract. When choosing one, check the exact botanical species, ingredients, concentration and recommended dosage stated on the label.
Why Choose Botanicals For Life
Botanicals For Life is a British brand led by naturopaths from the Mushrooms For Life team. Distribution is handled by Living Planet Distribution (LPD), a company founded in 2016 by Graham Botfield and Ben Shouler. LPD also includes the brands Planet Paleo, Living Nutrition and Cardio Smile
With herbal extracts, the plant species is only part of the picture; how it is grown and harvested also matters. Botanicals For Life works with herbs from organic farming (certified Soil Association Organic), agroecological cultivation and wild collection (wild crafted). Where the FairWild standard applies to a particular raw material, this is stated on the label.
Extract production: an extract is prepared from the dried plant, followed by evaporation, freeze-drying and conversion back into liquid form. The finished extract is alcohol-free. Its base consists of vegetable glycerin from organic coconut and purified water. The liquid format allows precise dosing by the drop.
The label provides information about the origin of the raw materials, the processing method and recommended use. The packaging also includes QR codes with further information, including warnings about contraindications.
Why we recommend this brand: Each extract clearly states the key details: origin of the raw material, cultivation and production methods, and any relevant certifications.
This means the choice can be based on documented information rather than simply the name of the herb. This level of transparency is particularly relevant in the field of herbal food supplements.
Origin of Raw Materials
Herbs come from organic farming, agroecological cultivation or wild collection (wild crafted) – depending on the individual plant. The type of origin is stated on the label. Many extracts on the market do not provide this information.
Independent Quality Certifications
Selected products carry Soil Association Organic certification. Some wild-collected herbs also carry the FairWild standard.
Alcohol-Free
The finished extract is alcohol-free. Its base consists of vegetable glycerin from organic coconut and purified water. Compared with conventional alcohol tinctures, the resulting extract has a milder taste without a pronounced alcoholic note. Length of use is determined by the instructions on the label and individual circumstances.
Transparent Information
The label provides information on the origin of the raw materials, processing and recommended use. Further information, including warnings about contraindications, is available via QR codes.
Ingredients
Organic coconut-derived vegetable glycerin, purified water, organic shatavari root extract (Asparagus racemosus).
1 ml (approx. 20 drops): 1 000 mg of shatavari root extract at a 1 : 1 ratio, from 1 000 mg of dried root, equivalent to approximately 4 000 mg of fresh root. Pack size: 50 ml / approximately 50 servings.
Food supplement. Not a substitute for a varied diet. Do not exceed the recommended daily dosage. Keep out of reach of kids.
Ingredient Breakdown and Their Roles
Shatavari (Asparagus racemosus)
What it is: The root of the perennial plant Asparagus racemosus, which has a long history of use in Ayurveda. The Botanicals For Life extract uses certified organic raw material.
Function: The root naturally contains several groups of plant compounds, particularly saponins known as shatavarins, flavonoids, alkaloids and mucilaginous compounds. The 1 : 1 ratio indicates the amount of dried raw material used for the finished liquid extract.
Benefits: Shatavari is a traditional Ayurvedic herb often chosen by women who prefer a standalone root extract without a blend of other plants. Clinical research on Asparagus racemosus exists, but its findings cannot automatically be applied to this specific extract.Coconut-Derived Vegetable Glycerin
What it is: Vegetable glycerin derived from coconut; in this product it is described as a certified organic ingredient.
Function: It acts as the liquid carrier for the extract and allows convenient dosing by the drop without alcohol.
Benefits: The alcohol-free glycerin format has a milder, naturally sweet taste profile than alcohol tinctures and is easy to measure with a dropper.Purified Water
What it is: Water used as part of the liquid base of the herbal extract.
Function: Together with coconut glycerin, it forms the liquid medium for the finished alcohol-free extract.
Benefits: It allows for a simple formula with three declared ingredients and a practical liquid consistency.
Other Ingredients
No other ingredients are listed in the published ingredient list.
Directions
The recommended serving is 1 ml (approx. 20 drops). One serving provides the equivalent of 1 000 mg of dried shatavari root.
At one serving daily, a 50ml bottle lasts approximately 50 days. If you take medicines, are pregnant, breastfeeding or have health concerns, consult a doctor or pharmacist before using a herbal supplement.
Warnings
- Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dosage. Keep out of reach of kids.
- During pregnancy and breastfeeding, consult a doctor or other qualified healthcare professional before use.
- If you take medicines or have a long-term health condition, discuss the concurrent use of a herbal extract with a doctor or pharmacist.
- Extra caution is appropriate for people with a known sensitivity to plants in the asparagus family.
FAQ
What is shatavari?
Shatavari (Asparagus racemosus) is a plant traditionally used in Ayurveda. Its root is the part most commonly used in food supplements. Botanicals For Life offers it as a standalone 1 : 1 liquid extract.
Why is shatavari often associated with women?
In the Ayurvedic cultural context, shatavari is traditionally associated with the female life cycle. On the European on-hold list, it is listed, among other areas, in relation to comfort before and after the menstrual cycle and the female reproductive system. These claims have not yet been approved or rejected by the European Commission.
What does a 1 : 1 shatavari extract mean?
Here, the 1 : 1 ratio means that 1 ml of the finished extract corresponds to 1 000 mg of dried shatavari root. It describes the ratio of plant material to extract, not the percentage of an active compound.
How much shatavari is in one daily serving?
A 1 ml serving, approximately 20 drops, provides 1 000 mg of 1 : 1 extract from 1 000 mg of dried root. This amount corresponds to approximately 4 000 mg of fresh root.
How long does one bottle last?
The bottle contains 50 ml. At a serving of 1 ml daily, it provides approximately 50 servings, or 50 days of use.
How should individual experience with shatavari be assessed?
Individual experience with a herbal supplement may vary. Follow the recommended dosage, pay attention to your own tolerance and do not apply the results of studies using other, specifically standardised extracts to this product.
How long can shatavari be taken?
Adjust the length of use according to the instructions on the label and your health circumstances. If you regularly take medicines, have health concerns or plan to use it for a longer period, consult a doctor or pharmacist.
What is the regulatory context for shatavari and menopause?
The European on-hold list includes areas relating to the female reproductive system and menopause for Asparagus racemosus. These are botanical claims that have not yet been assessed, rather than approved health claims or a guarantee of results from this product.
Can shatavari be taken during menstruation?
Menstruation itself is not listed in the available product information as a reason to stop taking it. However, if you have significant or unusual menstrual concerns, a herbal supplement is not a substitute for a gynaecological examination.
Is shatavari a phytoestrogen?
Shatavari root contains various plant compounds, including steroidal saponins. However, describing the entire extract simply as a “natural oestrogen” would be inaccurate. If you have a hormone-sensitive health condition, consult a doctor before use.
Can shatavari be taken during pregnancy?
Do not take herbal supplements during pregnancy without first consulting a doctor or other qualified healthcare professional. The available information does not provide sufficient evidence to recommend independent use during pregnancy.
Can shatavari be taken while breastfeeding?
Asparagus racemosus has also been studied in relation to lactation, but the studies used specific research preparations and doses. These results cannot be used to make a recommendation for this product. During breastfeeding, consult a doctor or a lactation specialist with healthcare qualifications before use.
Is the extract only for women?
The product formulation is not restricted to women. However, the traditional context of shatavari and some of its on-hold claims relate to the female reproductive system. Suitability should be assessed individually according to the label and health circumstances.
Is the extract suitable for vegans?
Yes. The product specification describes it as suitable for both vegan and vegetarian diets.
Does shatavari extract contain alcohol?
The finished product is declared alcohol-free. Its liquid base consists of coconut-derived vegetable glycerin and purified water.
Why is coconut glycerin used?
Glycerin acts as the carrier for the liquid extract and allows dosing without an alcohol base. Coconut glycerin has a naturally sweet taste profile and is described in this product as a certified organic ingredient.
Is an alcohol-free extract automatically weaker than a tincture?
No. The presence of alcohol in the finished carrier does not in itself determine concentration. The extraction ratio is one of the relevant points for comparison; here it is stated as 1 : 1, together with the precise dried-root equivalent per serving.
How does a liquid extract differ from shatavari powder?
Powder is ground plant material, whereas this is a prepared liquid extract with a defined 1 : 1 ratio. The liquid format allows precise dosing by the drop without the need to mix a larger amount of powder.
How does this product differ from shatavari capsules?
The main difference is the liquid alcohol-free format and the clearly stated 1 : 1 ratio. With capsules, check separately whether they contain plain powder, an extract or a standardised extract, and how much is provided in the daily dose.
What distinguishes Botanicals For Life Shatavari from similar products?
Its distinguishing features are the combination of certified organic shatavari, a 1 : 1 extraction ratio, an alcohol-free coconut glycerin base, a vegan formulation and manufacture in the United Kingdom. When comparing it with another brand, consider the same parameters rather than only the price per pack.
Which compounds occur naturally in shatavari root?
Characteristic groups of compounds include saponins, particularly shatavarins, flavonoids, alkaloids and mucilaginous compounds. Their presence alone does not guarantee any specific health outcome.
Is the extract standardised for shatavarins?
The available product specification does not state a specific percentage standardisation for shatavarins. The declared figure is the 1 : 1 extraction ratio. These two figures are not interchangeable.
Is the shatavari certified organic?
Yes. Both the shatavari root and coconut glycerin are described as certified organic ingredients for this product. This should be distinguished from the general marketing use of the word “natural”.
Where is the extract made?
The product is labelled Made in the UK.
How should shatavari be dosed?
One serving is 1 ml, approximately 20 drops. Do not exceed the recommended daily dose stated on the label.
Can the drops be added to water?
The liquid serving can be mixed into a small amount of water for easier use. This format is particularly practical for people who prefer not to take capsules or dislike the pronounced taste of alcohol tinctures.
Is it better to take shatavari in the morning or evening?
The available product specification does not require a particular time of day. Choose a time that supports regular use and good tolerance, while keeping to the recommended amount.
Can shatavari be combined with magnesium or vitamin D?
These are different types of supplements. Magnesium and vitamin D have their own established nutritional functions and may form part of the same dietary plan. When combining several products, always check the total amounts of all micronutrients and any potential medicine interactions.
Can shatavari interact with medicines?
Interactions cannot generally be ruled out with herbal supplements. If you regularly take medicines, particularly in connection with hormone treatment or a long-term condition, discuss the combination with a doctor or pharmacist in advance.
Can studies of other extracts be applied to this product?
No. Published studies use specifically defined research extracts and dosages. They are not clinical studies of the Botanicals For Life product, so their results cannot be presented as a property or expected effect of this product.
Additional parameters
| Category: | Bioactive herbal extracts |
|---|---|
| EAN: | 0658556116418 |
| Manufactured by: | Living Planet Distribution Unit 1 Riverside Bellbrook Business Park Uckfield, TN22 1QQ |
| Country of origin: | Great Britain |
| Vhodné pro: | Vegan |
| Volume: | 50 ml |
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Botanicals For Life was created in Britain by the team behind the successful brand Mushrooms For Life and is led by experienced naturopath Ben Shouler. The company specialises in premium herbal food supplements – organically or agro-ecologically grown plants are processed using modern extraction methods to ensure high bioavailability of active compounds.
Its mission is to make high-quality natural extracts accessible to a wider audience while at the same time protecting the health of the planet; it therefore focuses on sustainable sourcing, production without synthetic additives and full “Made in UK” manufacturing. Each product supports the vitality, immunity and hormonal balance of modern life, while reflecting the brand’s commitment to transparent quality and ethical business practices.
Renowned herbal supplements thanks to:
- Maximum efficacy – Botanicals For Life uses advanced extraction methods that ensure high bioavailability of active compounds.
- Ecological origin – All herbs come from certified organic farms without pesticides or synthetic fertilisers.
- Transparent production – The products are made in the United Kingdom under strict quality control and full traceability.
- Sustainability – The brand opts for responsible sourcing and eco-friendly packaging to minimise its impact on the planet.
- Expert formulation – All formulas are created by naturopath Ben Shouler and a team of specialists with many years of experience in botanical medicine.
Adaptogenic extracts
Immune support
Women’s hormonal balance
Support for emotional wellbeing
Who is behind the Botanicals For Life brand
The Botanicals For Life brand was founded by naturopath Ben Shouler and nutritional therapist Graham Botfield. In 2016 they jointly established the distribution company Living Planet Distribution to bring innovative, high-quality food supplements to the market. Thanks to their own research, modern extraction technologies and a focus on raw materials from ecological farming, they have built a company that now represents more than ten brands and hundreds of product lines in the field of natural medicine.
Building on the success of their first brand, Mushrooms For Life, focused on medicinal mushrooms, they created Botanicals For Life – a portfolio of organic herbal extracts formulated with the same care and scientific approach. Both brands share a philosophy of sustainable sourcing, maximum efficacy and transparent UK-based production, which has earned them a reputation as a reliable partner for anyone seeking a natural path to vitality.
The mission of Botanicals For Life
The mission of Botanicals For Life is to make premium herbal supplements from ecological farming accessible to the wider public and to connect traditional herbalism with current scientific knowledge. Through state-of-the-art extraction technologies, it maximises the bioavailability of active compounds, while strictly transparent UK production guarantees purity and traceability at every step.
At the same time, the brand is built on sustainable sourcing, eco-friendly packaging and a “zero-waste” mindset, so that care for the health of the planet goes hand in hand with care for human health. The goal is to offer ethical, scientifically informed supplements that support immunity, hormonal balance and overall vitality.
Botanicals For Life within Living Planet Distribution
Botanicals For Life is a premium herbal brand in the portfolio of the British company Living Planet Distribution, which introduced it in 2023 alongside other innovative brands as part of its strategy to offer the highest-quality natural food supplements.
Living Planet Distribution thus acts as a parent distributor and incubator, providing development, manufacturing and global commercial support for Botanicals For Life.
The mission of Living Planet Distribution – under which Botanicals For Life sits together with other brands – is to bring unique, high-quality products to market and provide expert, research-based education.
The company positions itself as an innovator without compromise, with a strong focus on the finest available ingredients, sustainable sourcing and the long-term support of the health of its customers and the planet.
Transparency and education
Each product comes in detailed packaging with information on the origin of the herbs, extraction methods, traditional use and recommended dosage. Via a QR code you can access further details on the energetics of the herbs, contraindications and additional information.
Botanicals For Life is committed to transparency and sustainability – offering products that benefit personal health while also contributing to a healthier planet.
Product ranges of targeted health-supporting formulas
Mind & Mood
Adaptogenic, nootropic and nervine herbs for mental clarity and emotional balance. Includes extracts of ashwagandha, chamomile and valerian root.
Digest & Detox
Diuretic, bitter and hepatoprotective herbs to support digestion and detoxification. Contains extracts of burdock, milk thistle and dandelion.
Male Support
Adaptogenic and anti-inflammatory herbs for men’s vitality with stinging nettle root.
Female Support
Toning and detoxifying herbs for hormonal balance and skin health with chaste tree, red clover and sage.
Ageing & Longevity
Herbs that support cardiovascular health, cognitive function and overall longevity, such as extracts of hawthorn and turmeric.
Immunity
Adaptogenic, immunomodulating and antimicrobial herbs for immune support. Contains extracts of astragalus, echinacea and oregano oil.
Who are the founders of Botanicals For Life
Graham Botfield
Founder Graham Botfield is a nutritional therapist and researcher specialising in the gut microbiome and the traditional use of herbs.
He has worked with leading supplement brands, including New Chapter, whose founder and master herbalist Paul Schulick strongly influenced Graham’s approach to developing nature-inspired supplements. Together with a specialist microbiologist, Graham is continually creating new fermented formulas and studying their benefits.
Alongside fermentation, Graham’s great passion is education. He uses his research as a basis for lectures on the benefits of fermented plants in addressing modern health challenges.
Ben Shouler
Ben Shouler is a British naturopath and the founder of the brands Planet Paleo and Botanicals For Life. Following his own health crisis in early adulthood and the study of natural medicine while travelling across Asia, he discovered the potential of collagen and herbs to support recovery and health.
In 2016 he founded Planet Paleo to fill a gap in the market for clean, grass-fed and MSC-certified collagen, which he combines with traditional herbs and functional nutrients.
Today he creates effective, ethically sourced formulas and, as a lecturer, helps to popularise paleo nutrition, collagen and personalised nutrition, inspiring the community to adopt a more sustainable approach to health.
Botanicals For Life offers a wide range of premium organic herbal extracts and natural food supplements that provide comprehensive support for immunity, vitality and hormonal balance.
See for yourself.
Who Botanicals For Life products are designed for
Women 40+
Athletes
Mothers
Stressed professionals
Conscious individuals
Commitments of the Botanicals For Life brand
Natural formulation
Maximum efficacy
Transparency
Education
Sustainability
