RECOVERYbits® Chlorella in Tablets digestion • elimination • environmental stress • detoxification • immunity
Are you dealing with long-term digestion issues, irregular elimination, or feeling increased environmental stress? RECOVERYbits® Chlorella – 100% pure pressed tablets from the microalgae Chlorella vulgaris with a broken cell wall – represent a concentrated source of chlorophyll, fiber, vitamins, and minerals including iron, which support natural detoxification processes, normal immune function, and overall regeneration. It is usually taken in the morning or during the day, ideally before meals or with meals.
Why we included ENERGYbits® in the PraveBio.cz range
ENERGYbits® is a brand from the USA focused on 100% pure spirulina and chlorella tablets without fillers and unnecessary additives. The algae are grown in their own outdoor freshwater tanks in Taiwan, in direct natural sunlight and using triple-filtered mountain spring water, then gently dried at low temperatures and pressed into tablets. Each batch has a Certificate of Analysis (COA) for heavy metals and other contaminants, and the supplements are certified organic according to USDA Organic and Ecocert standards. This combination of cultivation method and dual quality control ensures that you are taking a truly premium dietary supplement, not an anonymous cheap product.
Pure Chlorella in Tablets RECOVERYbits®
RECOVERYbits Chlorella contains 100% pure microalgae Chlorella vulgaris pressed into tablets. Chlorella represents a concentrated source of nutrients: it is rich in chlorophyll, fiber, and vitamins (especially vitamin B2 and folic acid), as well as provitamin A and vitamin E and minerals like iron, magnesium, and zinc.
These components contribute to normal energy metabolism and the functioning of the nervous system. Studies are investigating chlorella for its immunomodulatory and antioxidant effects.
Chlorella algae also contain a range of bioactive substances – essential amino acids, pigments (chlorophyll, carotenoids), and other antioxidants that protect cells from oxidative stress.
Laboratory studies describe that Chlorella vulgaris can bind and remove certain toxic metals (such as mercury or cadmium) from the environment, which is the subject of research in terms of biological cleansing processes. Due to its high content of insoluble fiber, chlorella may support normal bowel function.
Dosage: Adults commonly take 10–30 tablets per day depending on the goal and individual needs. For children and pets, 2–5 tablets per day are often used depending on age and body weight; always adjust the dosage individually. At 10 tablets per day, a large pack typically lasts about 3 months.
Did you know?
A balanced diet often does not provide all the necessary nutrients. Spirulina and chlorella complement each other:
- Spirulina – a blue-green cyanobacterium high in protein and iron, rich in B vitamins. Traditionally used to support energy and vitality.
- Chlorella – a green algae high in chlorophyll and fiber, studied for its nutritional properties and ability to bind unwanted substances.
- Combination of both – combines the benefits of spirulina and chlorella, thus supplementing the spectrum of vitamins, minerals, and amino acids.
Sources and Literature
- Nutritional Profile: Iron, Folate, and Fiber – a comprehensive review of Chlorella vulgaris confirms that the algae contain quality vitamins, minerals, and fiber compared to common plant foods (e.g., a recent expert review focused on the chemical composition and bioactivity of Chlorella vulgaris).
- Immune and Antioxidant Effects in Human Studies – a randomized, placebo-controlled study (8 weeks, healthy adults, 5 g/day Chlorella) showed an increase in NK cell activity and changes in selected cytokines (IFN-γ, IL-1β, IL-12) compared to placebo.
- Potential Heavy Metal Binding and "Cleansing" Properties – laboratory and preclinical research show that Chlorella vulgaris has the ability to adsorb or bind various metals (e.g., cobalt, strontium, thallium) under model conditions; these works are the basis for exploring possible "detoxification" mechanisms.
Specific expert studies focus mainly on composition, antioxidant activity, and immune response in healthy individuals. Warning: the information provided is intended to better orient you in the scientific literature and is not intended for diagnosing, treating, or preventing diseases.
Read More on the Topic
Suitable For
Warning
In accordance with EU legislation, we state:
- Follow the recommended dosage; do not exceed it.
- Dietary supplement – does not replace a varied and balanced diet or a healthy lifestyle.
- The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before use.
- If you have a thyroid disorder, are taking medication, or suffer from a chronic illness, consult a specialist before use.
- In sensitive individuals, the high content of chlorophyll may initially cause slight digestive changes. Start with a lower dose.
- Store out of reach of children, in a dry place, away from direct sunlight.
For microalgae (including chlorella), we provide in the text only general information about their traditional use. In the EU, health claims regarding detoxification or therapeutic effects are not approved.
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Main Benefits of Pure Chlorella in Tablets RECOVERYbits
- 100% pure chlorella – premium freshwater algae without additives, pressed into natural tablets.
- High chlorophyll and fiber content – aids natural body cleansing and supports healthy digestion.
- Rich in vitamins and minerals – contains over 40 nutrients, especially vitamins B1, B2, B3, B9, A, E, and minerals (iron, magnesium, zinc).
- Natural antioxidants – chlorophyll and carotenoids help protect cells from oxidative stress and support overall vitality.
- Laboratory tested – each batch is verified for purity and absence of contaminants.
- Sustainably produced – chlorella grown in controlled conditions without excessive use of natural resources.
- Easy dosing – small tablets can be easily swallowed or chewed, ideal for daily use.
RECOVERYbits Chlorella
represent a concentrated natural source of nutrients. Thanks to the high content of proteins, chlorophyll, vitamins, and minerals, they support normal energy metabolism, the immune system, and the natural regeneration of the organism.
What are BITS®?
BITS® are purely natural tablets made from 100% freshwater algae – specifically from spirulina, chlorella, or their combination. They are designed as "bits of nutrition" ("bits of food") – a complete food, not a regular dietary supplement.
The algae are grown organically in freshwater under controlled conditions and dried at low temperatures to retain all vitamins, minerals, antioxidants, enzymes, and chlorophyll. Each tablet naturally contains a high nutrient content (up to 60% protein), more than 40 beneficial substances, and zero added ingredients – no sugar, caffeine, fillers, or preservatives.
BITS® are ideal for anyone looking to easily supplement nutrients from a natural source. They support natural regeneration, detoxification, energy, and vitality throughout the day. Just a few tablets a day – depending on the product type in the morning, before activity, or after performance.
Types of BITS®
- ENERGYbits® – 100% spirulina for natural energy, focus, and endurance.
- RECOVERYbits® – 100% chlorella for regeneration, detoxification, and immune support.
- VITALITYbits® – a combination of spirulina and chlorella for comprehensive nutrition and balance.
*BITS® are dietary supplements. They are not intended to diagnose, treat, or prevent any disease.
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Why Choose ENERGYbits®
Personal story leading to expertise: The ENERGYbits® brand was created in response to a challenge — founder Catharine Arnston decided to help her younger sister when she was recommended an alkaline diet. In her quest to find the most alkaline food, she discovered the power of algae – and thus began the story of the ENERGYbits brand.
Incredibly nutritious single ingredient: ENERGYbits® products contain only the main ingredient — 100% organically grown algae (e.g., spirulina, chlorella, or their combination). No fillers, sugar, caffeine, gluten, or chemicals – just pure plant nutrition without compromise.
Scientific and sustainable background: Algae are considered one of the most nutrient-dense foods in the world due to their high content of proteins, chlorophyll, vitamins, and minerals. The brand emphasizes transparent production, ecological cultivation, and quality of raw materials.
Easy integration into your day: Thanks to the tablet form, algae can be incorporated into the daily routine without complicated preparation — an ideal choice for an active lifestyle, sports, and regular days.
Ecology and responsibility: Algae is one of the most sustainable food sources — with minimal water, no unnecessary chemicals, and a low ecological footprint. ENERGYbits® is committed to this principle as part of its identity.
Nutrition with a single ingredient
ENERGYbits® offers a tablet from a single source – algae – without compromise in composition.
Founder with vision and experience
Catharine Arnston transitioned from the corporate world to nutrition in response to a health challenge in the family.
Support for regeneration and vitality
Algae are rich in proteins, chlorophyll, and nutrients that support the body and mind.
Pure composition without compromise
No sugar, caffeine, gluten, soy – just pure natural nutrition in tablets.
Simple daily use
Just a few tablets, no complicated preparation – ideal for a hectic lifestyle.
Composition
100% pure chlorella.
May contain traces of other nuts and sesame.
Allergens are highlighted in bold.
Nutritional Values
| Vitamins | Amount per 30 tablets | Significance (in accordance with EC Regulation No. 1924/2006) |
|---|---|---|
| Vitamin A (Beta-carotene) | 5,000 mcg | Contributes to the maintenance of normal vision, skin, and immune system. |
| Vitamin B1 (Thiamine) | 45 mcg | Contributes to normal energy metabolism and the functioning of the nervous system. |
| Vitamin B2 (Riboflavin) | 40 mcg | Contributes to the maintenance of normal skin and the reduction of fatigue. |
| Vitamin B3 (Niacin) | 1 mg | Contributes to normal energy metabolism and the function of the nervous system. |
| Vitamin B5 | 30 mcg | Contributes to the reduction of fatigue. |
| Vitamin B6 | 6.0 mcg | Contributes to normal red blood cell formation. |
| Vitamin B9 (Folic Acid) | 8.0 mcg | Contributes to normal amino acid synthesis. |
| Vitamin B12 | not detected | Technical description, without approved claim. |
| Biotin (B7) | 2.0 mcg | Contributes to the maintenance of normal hair and skin. |
| Vitamin C | not detected | - |
| Vitamin E | 80 mcg | Contributes to the protection of cells from oxidative stress. |
| Vitamin K1 | 20 mcg | Contributes to normal blood clotting. |
| Amino Acids | Amount per 30 tablets | Significance |
|---|---|---|
| Alanine | 374 mg | Building block of proteins. |
| Arginine | 329 mg | Essential amino acid. |
| Aspartic Acid | 446 mg | Involved in protein metabolism. |
| Glutamic Acid | 699 mg | Common amino acid in proteins. |
| Glycine | 230 mg | Part of collagen. |
| Histidine | 74 mg | Essential amino acid. |
| Isoleucine | 270 mg | BCAA amino acid. |
| Leucine | 439 mg | BCAA amino acid. |
| Lysine | 220 mg | Protein synthesis. |
| Methionine | 105 mg | Sulfur-containing amino acid. |
| Phenylalanine | 213 mg | Precursor of tyrosine. |
| Proline | 173 mg | Amino acid in collagen. |
| Serine | 230 mg | Protein metabolism. |
| Threonine | 229 mg | Essential amino acid. |
| Tryptophan | 68 mg | Precursor of serotonin. |
| Tyrosine | 215 mg | Precursor of neurotransmitters. |
| Valine | 278 mg | BCAA amino acid. |
| Minerals | Amount per 30 tablets | Significance (in accordance with EC 1924/2006) |
|---|---|---|
| Boron | 75 mcg | Trace element – technical description. |
| Calcium (Ca) | 12 mg | Contributes to the maintenance of normal bones and muscles. |
| Copper (Cu) | 7.0 mcg | Normal iron transport. |
| Iron (Fe) | 3.0 mg | Formation of red blood cells. |
| Magnesium (Mg) | 22 mg | Reduction of fatigue, nerve function. |
| Manganese (Mn) | 180 mcg | Normal bone condition. |
| Molybdenum (Mo) | 7.5 mcg | Metabolism of sulfur amino acids. |
| Phosphorus (P) | 75 mg | Energy metabolism. |
| Potassium (K) | 120 mg | Nervous system function. |
| Sodium (Na) | 35 mg | Fluid balance. |
| Zinc (Zn) | 140 mcg | Immune function. |
| Macronutrients | Amount per 30 tablets | Amount per 100 g | Significance (in accordance with EC 1924/2006) |
|---|---|---|---|
| Calories | 30 kcal | 400 kcal | Energy value – technical description. |
| Proteins | 5 g | 66.7 g | Growth and maintenance of muscle mass. |
| Total fats | 0 g | 0 g | Low fat content. |
| Fiber | 1 g | 13.3 g | Normal bowel function. |
| Carbohydrates | 1 g | 13.3 g | Source of energy. |
| Net carbohydrates | 1 g | 13.3 g | Digestible carbohydrates – technical description. |
| Sugars | 0 g | 0 g | Does not contribute to the intake of simple sugars. |
One recommended serving (30 tablets) = approximately 30 kcal and 6 g of protein. All data correspond to approved or technical descriptions according to regulations (EC) No. 1924/2006 and 1169/2011.
Dosage
- Recommended daily dose: 6–30 tablets per day (according to individual needs and level of physical activity). For children and animals, it is usually recommended 2–5 tablets per day (after consultation with a paediatrician or veterinarian).
Warnings
- Store in a cool place (ideally 16–18 °C), dry and away from direct sunlight and heat sources to maintain product quality.
- Allergens: The product does not contain common allergens but may be manufactured in a facility processing nuts and sesame. Always check the label information.
- Do not use if the packaging is damaged or the product shows an unusual taste or smell. Consume by the minimum shelf life date indicated on the packaging.
- To maintain quality, do not expose the product to moisture and repeated temperature changes (repeated heating/cooling).
FAQ
Who can take RECOVERYbits® Chlorella?
RECOVERYbits Chlorella tablets are intended for adults and adolescents seeking a natural, plant-based dietary supplement to support recovery and detoxification. Chlorella is popular for its rich nutrient content. However, the product does not replace a varied diet and a healthy lifestyle.
Can children take chlorella?
Children can also take chlorella if it is appropriate for their age and after consultation with a parent or paediatrician. It can be added, for example, to smoothies or porridge. The recommended amount should be lower than for adults, usually 2–5 tablets per day.
Can I give chlorella to my pet?
Chlorella is a natural food that can also be given to some pets (dogs, cats, aquarium fish, etc.). However, always consult a veterinarian before including it in the animal's diet to ensure the appropriate dosage and safety.
What are RECOVERYbits® Chlorella tablets made of?
RECOVERYbits contain pure chlorella – single-ingredient tablets made without binders, sugar, caffeine, gluten, and artificial additives. Each package lists the exact composition on the label.
What is the difference between spirulina (ENERGYbits) and chlorella (RECOVERYbits)?
Spirulina (ENERGYbits) is a blue-green algae known for supporting energy, vitality, and nutrition. It is a natural source of plant proteins, B vitamins, and iron and is often used during periods of increased physical or mental stress.
Chlorella (RECOVERYbits) is a green freshwater algae valued for supporting the body's natural detoxification and regeneration. With its high chlorophyll and fiber content, it aids healthy digestive function and natural body cleansing.
Both algae are dietary supplements intended to complement a varied and balanced diet — they are not a substitute for a regular diet.
When and how should I take the tablets for regular dietary supplementation?
Dosage varies depending on the goal and individual needs. Chlorella is often recommended to be taken in the evening or after meals to support overnight recovery and detoxification. Some take spirulina (ENERGYbits) in the morning or before physical activity for energy. Follow the recommendation on the packaging and consult an expert if in doubt.
Are the tablets suitable for vegans and vegetarians?
Yes. Products based on spirulina and chlorella are entirely plant-based and suitable for vegans and vegetarians. Always check the product labeling and manufacturing facility information if you have strict dietary requirements.
Can I combine RECOVERYbits with other supplements or medications?
Combining dietary supplements is common, but before combining with medications or if you have existing health issues, it is advisable to consult a doctor or pharmacist. Chlorella can affect the absorption of certain substances (by binding to toxins and heavy metals), so caution is advised.
How should I store RECOVERYbits to maintain their quality?
Store the tablets in a dry, dark place at room temperature, away from direct sunlight and heat sources. Keep out of reach of children. By adhering to these conditions, you will extend the stability and quality of the product.
Can I take chlorella tablets during sports and how to use them before training?
Many users take chlorella after exercise or before bedtime as part of their nutrition to support recovery and detoxification. The tablets are designed for easy standalone use, without the need for complex preparation. However, they are not intended to replace a balanced diet before performance – consult your training and nutrition plan with a trainer or nutrition specialist.
Additional parameters
| Category: | ENERGYbits |
|---|---|
| EAN: | Choose variant |
| ? According to the problem: | Immunity, Digestion & detox, Metabolism & blood sugar, Energy & vitality, Brain & Focused |
| Key Feature: | Single-ingredient, Whole-food based, Vegan, Natural-origin, Single origin |
| Size: | 90 g / 250 g |
| Why buy: | With microalgae, the purity of the raw material and control of contaminants are what matter most. EnergyBits® has long upheld a biohacking-level quality standard: microalgae only, no additives, and every batch tested and supported by a COA. |
| Vhodné pro: | vegan - gluten-free - sugar-free - low-carb |
| Manufacturer: | ENERGYbits Inc., 2665 South Bayshore Drive, Office 1101 Miami, FL 33133, USA |
| Country of origin: | USA |
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ENERGYbits® is a global brand focused on pure spirulina and chlorella tablets, founded by Catharine Arnston after a personal family experience; the search for the most nutritious alkaline foods led her to algae as concentrated “bits of food” with zero compromises. The brand’s mission is to offer single-ingredient nutrition with no sugar, fillers, or additives, with an emphasis on transparency and scientific validation.
The portfolio includes ENERGYbits® (spirulina), RECOVERYbits® (chlorella), BEAUTYbits® (spirulina), and VITALITYbits® (50/50 mix)—all grown on outdoor freshwater farms using triple-filtered spring water and independently tested in the U.S. in an FDA-approved laboratory to confirm purity, safety, and nutritional profile. The result is a convenient, traceable, and sustainable source of micronutrients for energy, recovery, and everyday care.
Algae-based products renowned for:
- Distinct cultivation & testing – outdoor freshwater farms with triple-filtered spring water; every batch is independently tested in the U.S. (FDA-approved lab) for purity and safety.
- Single-ingredient formula – 100% spirulina or chlorella, no fillers, sugar, or additives, pressed into mini-tablets (“bits of food”).
- Sustainability – algae as a whole-food with a low resource footprint; cultivation designed for ecology and efficiency.
- Transparency & recognition – long-term sharing of laboratory tests and recommendations from experts and athletes.
ENERGYbits®
RECOVERYbits®
BEAUTYbits®
VITALITYbits®
Who’s behind the ENERGYbits® brand
ENERGYbits® was founded by Catharine Arnston after her family’s experience with her sister’s breast cancer (2009). While searching for the most alkaline, nutrient-dense foods, she discovered algae (spirulina, chlorella). She built the brand in Boston and developed it from 2010 onward (sources cite 2010–2011). Her mission: to deliver pure, single-ingredient algae in mini-tablets as a convenient source of nutrients for energy, recovery, and longevity.
Arnston holds a BA (Queen’s University) and an MBA (Ivey Business School, Western University); later she returned to study nutrition and gained experience as a health coach focused on algae science, giving talks and appearing on podcasts. At ENERGYbits® she serves as Founder/CEO (often also Chief Scientific Officer) and has long popularized algae as highly concentrated “bits of food.”
Brand Vision
The vision of ENERGYbits® is to make algae a familiar, trusted whole food for everyday energy, recovery, and longevity—helping people feel, look, and live better—naturally.
That’s why the brand focuses on single-ingredient tablets of spirulina and chlorella, along with rigorous transparency and education for both the public and professionals, so the benefits of algae become widely known and easy to use.
The vision also includes safety and sustainability: cultivation in tightly controlled conditions with triple-filtered spring water and two-step testing (first at the grower and then in an independent FDA-approved lab in the U.S.) to verify purity and nutritional profile.
Algae are viewed as a sustainable resource with a low environmental footprint and long-term benefits for people and the planet.
Brand Mission
The mission of ENERGYbits® is to make algae an easy, trustworthy whole food—so it’s “quick and simple” to add safe, clean, nutrient-dense nutrition to everyday life.
The brand wants people to feel, look, and live better—naturally, therefore it emphasizes education, inspiration, and empowerment on how to use algae in practice.
This mission is grounded in integrity and science: single-ingredient algae tablets, free of fillers and additives, grown and processed with a focus on purity, safety, and sustainability—to benefit people and the planet.
ENERGYbits® therefore communicates origin and testing transparently and has long built trust in algae as “bits of whole food.”
What are spirulina and chlorella and what are their benefits
Spirulina is a blue-green cyanobacterium and chlorella is a single-celled green freshwater alga—both are highly nutrient-dense whole-food sources of protein, vitamins, minerals, and pigments (e.g., chlorophyll, phycocyanin) and other bioactive compounds.
Spirulina has traditionally been cultivated and used as a food; its composition (a high proportion of protein and antioxidants) is well described in scientific reviews and FAO materials.
Chlorella is valued especially for its micronutrients and chlorophyll; its effects may be partly influenced by an individual’s gut microbiome.
What benefits can you expect? Scholarly work describes antioxidant and immunomodulatory activity for both spirulina and chlorella and, nutritionally, notable protein along with selected vitamins and minerals. For spirulina, meta-analyses and newer studies examine potential impacts on body composition and certain cardiometabolic markers; results are promising yet overall mixed and require further high-quality research.
For chlorella, studies suggest potential benefits that can vary among individuals (e.g., depending on gut environment). Practically speaking, both algae can serve as easy-to-use, concentrated food/dietary supplements to enrich the diet, but they should not be regarded as medicines.
Differences & safety: Spirulina is a cyanobacterium (often readily digestible in its “natural” form), whereas chlorella has a rigid cell wall that manufacturers typically mechanically disrupt to improve nutrient availability.
For both, quality can be affected by cultivation practices; scientific sources therefore recommend choosing reputable manufacturers and products with independent testing to rule out contamination (e.g., heavy metals, microcystins).
Dietary supplements should be used with regard to individual circumstances and within the European context of supplement safety; when using them or combining them with medications, a professional consultation is advisable.
Certifications and quality at ENERGYbits®
ENERGYbits® certifications and quality are built on batch-by-batch control “from farm to lab report.” The algae are grown outdoors in freshwater tanks fed with triple-filtered spring water by a long-standing grower in Taiwan with international GMP and ISO 9000 quality standards. Each shipment is first tested by the grower and then re-verified in the United States by an independent, FDA-approved laboratory that confirms purity, safety, and nutritional profile; the brand shares these results long-term with physicians and nutrition professionals.
The tablets themselves are single-ingredient (100% spirulina or 100% chlorella, with no fillers, sugar, or additives), and the chlorella’s cell wall is mechanically disrupted using sound vibration—without heat and without the risk of lead contamination associated with the historic “glass bead” method. This enables high safety and preserves bioactive compounds; independent testing for heavy metals and neurotoxins is standard across all product lines.
Why choose ENERGYbits®: quality, purity, verified safety
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Natural benefits of spirulina and chlorella (specifics)
Spirulina and chlorella rank among the most concentrated whole-food sources: they naturally deliver complete plant proteins, chlorophyll, vitamins, minerals, and protective antioxidants (for spirulina, especially phycocyanin). ENERGYbits® offers them as single-ingredient mini-tablets (“bits of nutrition”) without fillers, sugar, or additives—purely 100% spirulina or 100% chlorella that the body readily recognizes as food.
What exactly makes a difference in practice
The tablets are grown in outdoor freshwater tanks supplied with triple-filtered mountain spring water, and every batch is independently tested in the U.S. in an FDA-approved laboratory for purity, safety, and nutritional profile.
Chlorella has its cell wall mechanically disrupted by sound vibration (no heat and no lead risk historically linked to bead methods) to improve nutrient availability, while spirulina serves as an easily digestible source of protein and pigments.
For a balanced intake of both sets of benefits, the brand offers VITALITYbits® (50% spirulina / 50% chlorella).
What sets ENERGYbits® algae apart
The key is controlled cultivation and two-step testing. The algae are grown outdoors in carefully monitored tanks fed with triple-filtered spring water, and every batch is then independently verified in an FDA-approved U.S. laboratory—to confirm purity, safety, and the stated nutritional profile.
The long-standing supplier adheres to international GMP and ISO 9000 standards, improving quality consistency across batches.
For chlorella, ENERGYbits uses gentle cell-wall disruption via sound vibration (no heat and no lead risk associated with historical methods) so nutrients are more available while preserving their bioactivity.
Combined with a single-ingredient formula (spirulina only or chlorella only), this is a highly transparent and sustainable approach that has earned the trust of experts and athletes.
Who are the experts at ENERGYbits®
Catharine Arnston – Founder, CEO & Chief Scientific Officer
Founder and principal “scientific voice”
- Leads research and education about algae (spirulina, chlorella), appears on hundreds of podcasts, and authors expert-focused materials (e.g., SOD & mitochondria).
- Education as listed in company materials: BA, MBA, PhD; also a board-certified health coach. Role: product strategy leadership, scientific content, and public education.
Internal Nutritionist (Team Nutritionist)
- ENERGYbits provides access to a team nutrition specialist for partners/affiliates (product guidance, dosing, education).
- This is an internal role delivering professional support and materials.
Collaborating experts (external guests)
- Andrea Donsky — nutritionist & menopause researcher (external collaboration)
- A nutritionist and menopause researcher featured by ENERGYbits in interviews and educational content about spirulina and chlorella (perimenopause/menopause). She is not part of the internal team, but a recurring expert guest and collaborating voice.
- Dr. Steven Gundry — physician and podcaster (external appearance)
- A retired cardiothoracic surgeon and author who hosted an educational episode with ENERGYbits on superfoods and algae. Not an internal advisor, but a prominent expert platform where the brand presented its data and arguments.
- Dave Asprey — “The Human Upgrade” (external appearance)
- The Bulletproof founder and podcast host whose episode with Catharine Arnston covered algae, mitochondrial health, and longevity. Again, publicity and education rather than membership in the internal team.
ENERGYbits® is led by Catharine Arnston; the tablets are single-ingredient (100% spirulina or 100% chlorella) with no fillers, sugar, or additives. The algae are cultivated in Taiwan in outdoor freshwater tanks with triple-filtered spring water, and every batch undergoes two-step testing, including verification in the USA by an FDA-approved laboratory.
For chlorella, a gentle cell-wall disruption via sound vibration is used (no heat/no glass beads) to improve nutrient availability.
The core idea of ENERGYbits® is to provide pure, single-ingredient spirulina and chlorella tablets as an easy-to-use whole food, with transparently laboratory-verified purity and safety.
See for yourself.
Who ENERGYbits® products are for
Athletes
Keto/low-carb
Biohackers
Vegans
Families
ENERGYbits® brand commitments
Quality & authenticity
Product sustainability
Supporting customer health
Transparent origin
Innovation in development
