Urolithin A Powder – 21 g 700 mg urolithin A per daily dose • with vitamins B1 and D • zinc contributes to the protection of cells from oxidative stress • food supplement
Gut bacteria can produce urolithin A from certain plant polyphenols. L Cell supplies laboratory-synthesised urolithin A directly, with zinc and vitamins B1 and D3. Vitamin D contributes to normal muscle function, while vitamin B1 contributes to normal energy-yielding metabolism. Zinc contributes to the protection of cells from oxidative stress.
- Amounts per daily dose: 700 mg urolithin A, 1.5 mg zinc, 0.165 mg vitamin B1 and 0.75 µg vitamin D3. These amounts refer to two scoops.
- In-house development and production: L Cell develops and manufactures its supplements in its own laboratory in Vilnius, Lithuania.
- Independent lab testing: L Cell commissions regular independent tests for declared ingredient levels, heavy metals and other contaminants.
- 2 scoops daily. Mix into yoghurt or other food. Approximately 30 days per pack.
Urolithin A powder with zinc and vitamins
Why don't we describe health benefits for urolithin A itself? We do not have an authorised health claim for urolithin A that we can use on this page. Instead, we explain the permitted functions of the zinc and vitamins B1 and D in this formula. Our FAQs explain the difference between research findings and authorised claims.
Urolithin A is a separate ingredient in this supplement, rather than a pomegranate extract. L Cell uses a laboratory-synthesised material and adds zinc and vitamins B1 and D3. Each ingredient has a declared amount per daily dose.
Vitamin D contributes to the maintenance of normal muscle function. Vitamin B1 contributes to normal energy-yielding metabolism and the normal functioning of the nervous system. Zinc contributes to the protection of cells from oxidative stress. These functions belong to the respective nutrients and cannot automatically be attributed to urolithin A.
L Cell describes the powder as neutral in flavour. Stir two scoops daily into yoghurt or another cooled food containing fat. Choose a small amount of food you enjoy and can finish. See how to use and our FAQs for details.
A daily dose contains 700 mg of urolithin A. The pack lasts approximately 30 days at the recommended two scoops daily.
Important information
- Do not exceed the recommended daily dose.
- Food supplements should not replace a varied diet. A varied, balanced diet and a healthy lifestyle are important for good health.
- Keep out of the reach of young children.
- If you take medication, are pregnant or breastfeeding, speak to your doctor or pharmacist before use. Show them the full ingredient list and details of any other supplements you take.
What makes the powder format different?
Compare the complete recommended daily dose. One capsule or scoop contains half the daily amount, while pack weight covers the entire contents.
- 700 mg of urolithin A per daily dose. One scoop contains half: 350 mg.
- Zinc and vitamins B1 and D3. The full daily dose supplies 15% of each nutrient's reference value.
- Vitamin D. Contributes to the maintenance of normal muscle function.
- Vitamin B1. Contributes to normal energy-yielding metabolism.
- Neutral in flavour, according to L Cell. The powder is intended for mixing into food containing fat.
- Approximately 30 days per pack. At the recommended two scoops daily.
- Laboratory testing. Check which sample was analysed and what the report covers.
Prefer a format that needs no mixing? Compare urolithin A capsules. Their daily dose declares the same amounts of the principal ingredients, and they are swallowed with water.
What is urolithin A?
Urolithin A is a metabolite: a substance formed when other compounds are broken down. Gut bacteria can produce it from ellagic acid and ellagitannins. These plant polyphenols occur in foods including pomegranates, certain berries and walnuts.
People differ in their ability to produce urolithin A. The composition of the gut microbiota is one factor. Eating pomegranate therefore does not determine how much urolithin A your body will produce. Fruit, juice and a supplement with a stated amount of urolithin A are not equivalent doses.
L Cell uses laboratory-synthesised urolithin A. This product supplies the compound itself rather than fruit powder or pomegranate extract. The full daily dose provides 700 mg urolithin A; zinc and vitamins B1 and D3 are listed separately in the composition table.
Why does the formula contain zinc and vitamins B1 and D3?
- Each added nutrient has its own authorised functions. Vitamin D contributes to the maintenance of normal muscle function. Both vitamin D and zinc contribute to the normal function of the immune system, while zinc also contributes to the protection of cells from oxidative stress.
- Vitamin B1 contributes to normal energy-yielding metabolism and the normal functioning of the nervous system. This does not mean an immediate boost or an established effect of urolithin A on mitochondria. An authorised claim for a vitamin cannot be transferred to another ingredient.
- Vitamin D: bones and muscles. It contributes to the maintenance of normal bones and normal muscle function. This formula uses vitamin D3. These functions belong to vitamin D and cannot automatically be attributed to the supplement’s main ingredient.
- The full daily dose provides 1.5 mg of zinc, 0.165 mg of vitamin B1 and 0.75 µg of vitamin D3. Each supplies 15% of its nutrient reference value (NRV). One capsule or scoop contains half the listed amounts.
- If you already take vitamin D, zinc or a multivitamin, include their amounts when checking your intake. Their presence in this formula is not a reason to automatically add another supplement containing the same nutrients. Consider the full formulas and your total intake.
Biohacking: food, movement and daily habits
Biohacking uses science, technology and changes to everyday habits to explore how the body and mind function. It can include adjustments to diet, sleep and exercise, meditation, breathing exercises or tracking selected measurements. Supplements are only one part of that wider picture.
What does biohacking involve?
- Food: a varied diet, regular eating habits and an understanding of nutrient intake.
- Sleep and rest: keeping track of sleep duration, bedtimes and time to rest during the day.
- Movement: regular activity that suits your fitness and circumstances.
- Tracking: a diary, app or wearable device to record habits and how they change.
Keeping a record helps you see what has changed in your routine. Alter your diet, exercise and several supplements at once, and it becomes harder to identify what made a difference. Consistency and a clear record of what you take are useful starting points.
Where do supplements fit in?
Compare ingredients, quantities and directions, rather than relying on a product name alone. With L Cell supplements, look at the main ingredients, added vitamins and minerals, powder or capsule format, and laboratory documentation. A varied, balanced diet and a healthy lifestyle remain the foundation.
PraveBio also stocks brands with different specialisms. NoordCode offers functional foods and supplements, including MCT oils, collagen and electrolytes.
Jigsaw Health is an American family business founded in 2005 by Pat Sullivan and his son, Patrick Sullivan Jr. Magnesium and other mineral supplements feature prominently in its range.
BiOptimizers makes food supplements, including enzyme formulas such as the MassZymes digestive enzyme range. Each brand and product has its own composition, so compare the specific formula you are considering.
L Cell: its own laboratory and independent checks
L Cell develops and manufactures food supplements. The brand identifies its own laboratory in Vilnius, Lithuania, as the place where its formulas are made. That gives customers a traceable production location and a clearer picture of the company behind the range.
The range includes glycine with NAC, botanical extracts containing quercetin or resveratrol, and mineral supplements. Many products come as both powders and capsules. Choose the format that suits your routine, while checking the specific ingredients and daily dose for each pack.
Independent laboratories regularly check declared content and unwanted substances, including heavy metals and mycotoxins. Content testing measures the substances analysed; contaminant testing looks for unwanted impurities. Results apply to the sample and tests identified in the laboratory report.
The brand’s documentation also includes GMP and ISO 22000:2018 certificates issued to Longevita Lab and H Drop B.V. Their stated scope covers the development and sale of food supplements and snack foods. They document defined procedures and management systems; ingredient quantities require separate analytical testing.
In-house development and manufacture
L Cell identifies its own Vilnius laboratory as the site where it develops and makes supplements. You can trace the range beyond the brand name to a specific production location.
Powders or capsules
Many formulas are available in both formats. Choose between mixing into a drink and swallowing capsules, then check each ingredient amount against the recommended daily dose for that particular product.
Independent laboratory testing
Analysis covers declared ingredients and unwanted impurities. The report identifies what was measured and which sample was tested, giving you specific information about the material examined.
GMP and ISO 22000:2018
The published certificates cover the stated scope of development and sales. ISO 22000:2018 concerns food safety management systems; a laboratory analysis provides the separate evidence for ingredient quantities in a tested product.
Ingredients
Urolithin A, zinc, thiamine (vitamin B1), vitamin D3.
Amounts in two scoops
| Substance | Amount in two scoops | % NRV* |
|---|---|---|
| Urolithin A | 700 mg | * |
| Zinc | 1.5 mg | 15% |
| Thiamine (vitamin B1) | 0.165 mg | 15% |
| Vitamin D3 | 0.75 µg | 15% |
NRV = nutrient reference value. * NRV not established. Percentages refer to zinc and vitamins B1 and D3. The table shows the full daily dose of two scoops. One scoop provides half the listed amounts.
How to use
- Take 2 scoops daily, at any time of day. Use the measuring scoop provided.
- Stir into a small amount of yoghurt or another cooled food containing fat, and eat the whole prepared amount.
- L Cell also suggests olive oil as a preparation option.
- Allow hot food or drinks to cool to room temperature first.
- Approximately 30 days per pack.
For a savoury option, try cooled food with olive oil. Our olive oil selection includes mild and more pronounced flavours. The oil is a preparation option in the directions, rather than a reason to change the dose or promise greater absorption.
Storage
- Store in a cool, dry, dark place, out of the reach of young children.
- Close the container after use and protect the contents from moisture. Use a dry scoop. Check the pack for its best-before date.
Urolithin A powder FAQs
Why aren't health benefits listed for urolithin A itself?
A research paper and an authorised health claim serve different purposes. Research examines substances under specific conditions. A claim used to sell a food must meet EU rules; the existence of a study alone does not authorise its use.
We do not have an authorised claim for urolithin A itself that we can use on this page. We therefore explain the ingredients, amounts and directions. For zinc and vitamins B1 and D, we describe their permitted functions where the conditions are met. Those benefits belong to the individual nutrients and cannot automatically be extended to urolithin A or the whole combination.
Is this product a pomegranate extract?
No. L Cell uses urolithin A as a separate, laboratory-synthesised ingredient. The connection with pomegranate is that its plant polyphenols can serve as precursors for the formation of urolithin A by gut bacteria.
A fruit powder or juice is not a dose-equivalent alternative to this supplement. The amount of fruit alone cannot tell you how much urolithin A is involved. Compare the substances actually declared.
Is 700 mg the amount in one capsule or scoop?
No. 700 mg is the complete daily dose of two capsules or two scoops. Each capsule or scoop contains 350 mg of urolithin A and half the listed zinc and vitamins.
Read the table together with its heading. A daily amount is different from the content of a single capsule. When comparing products, first establish whether both figures refer to one capsule or the whole day.
How do L Cell's powder and capsules differ?
Both daily doses declare 700 mg of urolithin A and the same amounts of zinc and vitamins B1 and D3. Both packs last approximately 30 days. Preparation and how you take them are the main differences.
Measure the powder and stir it into food, or swallow the capsules with water. See the capsule option too, and choose the format that suits you. Follow the relevant directions when changing formats.
What does the powder taste like, and what can I mix it with?
L Cell describes the powder as neutral in flavour. Try a small amount of yoghurt, including a plant-based option, or another cooled food containing fat. Choose a base you enjoy.
You do not need a large meal to mix it into. What matters is eating the complete prepared dose. For a savoury option, the directions allow food with olive oil; this is not a promise that a particular combination will taste the same to everyone.
Can I add the powder to hot coffee or tea?
L Cell advises against adding this powder to hot liquids. Allow coffee, tea or food to cool to room temperature before stirring in the measured powder.
The directions recommend food containing fat. The preparation method does not change the daily dose of two scoops. Choose an amount of food you can finish.
Why are zinc and vitamins B1 and D3 included?
Each nutrient has its own authorised functions. Vitamin D contributes to the maintenance of normal muscle function, vitamin B1 to normal energy-yielding metabolism, and zinc to the protection of cells from oxidative stress.
The full daily dose supplies 15% NRV of each nutrient. These figures explain their contribution to the formula, rather than establish an amplified effect of urolithin A. Account for the same nutrients in any other supplements too.
Can I take urolithin A alongside medication?
Speak to your doctor or pharmacist before you start. Show them the full ingredient list, recommended dose and details of other products you take. The name of the principal ingredient alone cannot establish whether a particular combination is suitable.
Do not alter prescribed treatment because of a supplement. Seek medical advice during pregnancy or breastfeeding. General information on a product page cannot replace an individual assessment.
How should I store urolithin A?
Keep it in a cool, dry, dark place, out of the reach of young children. Close the container after each use and protect the contents from moisture.
Check your pack for its best-before date. Use a dry scoop and never return a wet one to the powder.
What do L Cell's laboratory reports verify?
Ingredient analysis and contaminant testing answer different questions. One measures the substances being tested; the other checks for unwanted materials such as heavy metals or mycotoxins. Results apply to the sample and tests listed in the report.
A laboratory report is not a clinical study of the finished supplement's effects. Equally, management-system certification does not establish a particular health benefit for urolithin A. The brand section explains more about the checks and their scope.
Additional parameters
| Category: | Nootropics |
|---|---|
| EAN: | 4779060270338 |
| Product type: | Food supplement |
| Format: | Powder |
| Contents: | 21 g |
| Recommended daily dose: | 2 scoops |
| Number of daily doses: | 30 |
| Main ingredients per 2 scoops: | Urolithin A: 700 mg |
| Zinc per 2 scoops: | 1.5 mg |
| Thiamine (vitamin B1) per 2 scoops: | 0.165 mg |
| Vitamin D3 per 2 scoops: | 0.75 µg |
| Suitable for: | Vegetarian-Vegan-Gluten free-Soy free-Nut free-Sugar free-Lactose free-GMO free-Low carb-Paleo-Keto |
| Manufacturer: | L Cell Ltd. |
| Country of origin: | EU |
| Storage: | Store in a cool, dry, dark place, out of the reach of young children . |
| Exclusive distributor for the Czech Republic: | Pravé Bio |
Product rating
Be the first who will post an article to this item!
Discussion
Be the first who will post an article to this item!
L Cell is a Lithuanian food supplement brand with its own laboratory in Vilnius. Its range includes botanical extracts, amino acids and mineral supplements, with many products available as both powders and capsules.
Pravé Bio is the exclusive L Cell distributor for the Czech Republic. Our product pages set out the ingredients, quantities per daily dose, directions and available laboratory documents, so you can compare the details of each pack. Read about the maker and its documentation here, or explore the L Cell supplement range to choose a product.
Inside L Cell’s Vilnius lab
- Developed in-house. L Cell develops and manufactures its supplements in its own laboratory in Vilnius, Lithuania.
- Independently tested. The brand regularly commissions checks on declared ingredient content and unwanted substances. Available reports sit alongside the relevant products.
- The full ingredient picture. Our product tables distinguish the main compound from its botanical extract, with added zinc and vitamins listed separately.
- Powder or capsules. Many products come in both formats. Each has its own ingredient quantities, directions and pack size, so you can compare the details before choosing.
Food supplements
Botanical extracts
Amino acids
Minerals
Where L Cell supplements are made
Product development and manufacturing in Vilnius are part of L Cell’s own operation. The brand publishes its laboratory address and information about product testing; each supplement still needs to be considered individually.
The range includes GlyNAC with glycine and NAC, botanical extracts such as apigenin and resveratrol, and magnesium supplements. These are different ingredients, with distinct compositions and directions.
Research into an ingredient does not establish the effects of every supplement containing it. Our descriptions distinguish ingredient information from health claims applicable to a particular nutrient and dose.
Pravé Bio and L Cell
Pravé Bio, NUZBOZ s.r.o., is L Cell’s exclusive distributor for the Czech Republic. Our shop carries individual L Cell product ranges and their available formats.
We check ingredient identity, quantities and the full ingredient list. For botanical extracts, we distinguish the weight of the extract from the amount of the specified compound within it.
Powders and capsules from the same range may differ. For example, GlyNAC powder and the capsule version have different glycine-to-NAC ratios; the individual product tables show those differences.
Match your question to the exact product. When comparing options, use the product name, format and pack size. For a laboratory report, also check the sample or batch identification.
Laboratory testing and certificates
Ingredient testing and contaminant testing answer different questions. One measures the amount of an analysed ingredient; the other checks for unwanted substances such as heavy metals. The brand’s documentation includes GMP and ISO 22000:2018 certificates issued to Longevita Lab and H Drop B.V. Their stated scope covers the development and sale of food supplements and food snacks.
A management-system certificate does not replace a product analysis. A laboratory result applies to the identified sample, measured substances and method. It does not establish rejuvenation or another health outcome.
Compare like with like: the main ingredient, its amount per daily dose, the other ingredients and the number of doses in the pack.
How to choose from the L Cell range
Main ingredient and what you want to learn about it
Daily-dose quantities, including added nutrients
Format: powder or capsules
Restrictions: allergens, warnings and existing treatment
What our product pages explain
Ingredients and quantities
Directions and storage
Differences between formats
FAQs and available documentation
Product-specific warnings
| Manufacturing company : | L Cell Ltd. |
|---|---|
| Address : | Mokslininkų g. 2 Vilnius LT-08412 Lithuania |
| E-mail : | info@lcell.co.uk |
