Magical Christmas: Use the code XMAS15 in your cart and receive an exclusive 15% discount on all products.

Adaptogens

Adaptogens for stress resilience and calm energy

Here you’ll find classic adaptogens (ashwagandha, rhodiola, ginseng, tulsi, shatavari, astragalus), traditionally used for stress resilience, energy, and balanced mood. Effects depend on the specific plant, dose, and duration of use; we keep expectations realistic and prioritize safe use.

  • Stress & tension: rhodiola, ashwagandha (short-term cycles).
  • Energy & stamina: ginseng, rhodiola (depending on dose and standardization).
  • Hormones & balance: shatavari (women), tulsi; astragalus for immune vitality.

These are not medicinal products. If you take medications, have diagnoses, or are pregnant/breastfeeding, always consult a professional.

 
Page 1 of 1 - 11 items total

Product sorting

Price

18120
0.04139929618120

Brands

11 items to display

List of products

Living Nutrition| Fermentovaná bio ašvaganda - 60 kapslí
Organic
€29,54 excl. VAT
€33,08

Ashvaganda, in Czech vitania snodárná, is a rejuvenating tonic that is used in...

LN-A61
Fermentovaná bio rozchodnice růžová (Rhodiola) se zázvorem
Organic
€32,34 excl. VAT
€36,22

A dietary supplement to support the nervous system, in periods of increased stress and...

LNRA60
Living Nutrition | Fermentovaná směs - Woman - 60 kapslí
Organic
€28,79 excl. VAT
€32,25

The combination of ashwagandha, shatavari and holy basil is designed to support the...

LN-W61
North American Herb & Spice | Sušená ašvaganda - Ashadrene - 60 ks
Organic
€31,38 excl. VAT
€35,15

A dietary supplement from the root of the adaptogenic herb Ashvaganda to combat...

NAHS-RA60T
North American Herb & Spice | Tekutý extrakt ašvaganda - Ashadrene - 60 ml
Organic
€25,84 excl. VAT
€28,94

RAW dietary supplement from the root of the adaptogenic herb Ashwaghanda to combat...

NAHS-RA60
Living Nutrition | Fermentovaný kozinec blanitý (astragalus) - 60 kapslí
Organic
€29,54 excl. VAT
€33,08

Blanched goatgrass containing a complete profile of fermentation-activated nutrients....

LN-A60
Living Nutrition | Bio Fermentovaná šatavari
Organic
€29,54 excl. VAT
€33,08

Shatavari, Czech for grape asparagus, is a rejuvenating herb that has been used in...

LN-SH60
Botanicals for Life | Extrakt z ašvagandhy
New Mind & Mood
from €16,60 excl. VAT
from €18,59

Ashwagandha is an adaptogenic herb traditionally used to support mental balance,...

+ more
BFL0001
Botanicals for Life | Extrakt z astragalu
New Organic Immunity
€17,55 excl. VAT
€19,66

Bio astragalus extract is traditionally used to support natural immunity, vitality, and...

BFL2003
Living Nutrition | Fermentovaná směs bylin - True Adaptogens - 60 kapslí
Organic
€32,34 excl. VAT
€36,22

The fermented bioactive blend of adaptogenic herbs acts as a support for your body and...

LN-TA60
NoordCode | Circadian Boost Bundle - pravebio.cz
Clearance
€106,30 excl. VAT
€119,06
€132,31 (–10 %)

NoordCode Circadian Boost Bundle is a unique, innovative concept that supports you at...

NC-BB240

Listing controls

11 items total

How to choose adaptogens: a brief, practical guide

Adaptogens are natural substances/herbs that may help the body cope better with stress and maintain homeostasis—the concept is now supported by modern research (e.g., Panossian: rhodiola, ginseng, eleuthero, schisandra). Effects and safety vary by the specific herb, standardization, and dosage.

What belongs here & why

Rhodiola (roseroot) – stress, fatigue, focus

NCCIH summaries report a possible short-term benefit for stress symptoms and fatigue (typically 6–12 weeks); overall, more rigorous data are needed. Careful dose titration and monitoring of tolerance are advisable.

Ashwagandha – stress management and sleep

NCCIH mentions use for stress and sleep while noting limited long-term data and groups for whom it is not recommended (e.g., pregnant/breastfeeding, some liver/thyroid conditions). Follow the manufacturer’s dosing.

Ginseng / Tulsi / Shatavari – targeted directions

Adaptogen reviews frequently cite ginseng and eleuthero (energy/resilience), tulsi (anti-stress), and shatavari (women’s balance). Always look for standardization and clear dosing.

Astragalus – immunity & vitality

Traditionally used for vitality and immune support; often included among “adaptogens” in a broader sense. Choose the form (drops/capsules) and dose to match your goal and sensitivity.

How to choose and use (practically)

  • Start with your goal: stress & tension (rhodiola, ashwagandha), energy & performance (ginseng, rhodiola), women’s balance (shatavari), anti-stress (tulsi), immunity/vitality (astragalus).
  • Standardization and dose: check active-compound content and the manufacturer’s guidance; effects are dose-dependent.
  • Duration of use: for most adaptogens, effects are evaluated over weeks to months; after a cycle, consider a break and reassessment.
  • Safety: ashwagandha—use caution in at-risk groups; for all herbs, consider drug interactions and seek advice if you have a diagnosis/take medications.

Adaptogens are food supplements—they do not replace a varied diet or treatment. Always follow the label (dosage, storage).

FAQ

What exactly does “adaptogen” mean?

In modern usage, these are substances that may increase stress resilience and help maintain homeostasis. It’s essential to assess the specific herb, its standardization, and dose.

Triangle

Do adaptogens work immediately or only after weeks?

For rhodiola/ashwagandha, a short-term effect over weeks is described; for other herbs it depends on standardization and dosage. Evaluate effects over time and use in cycles.

Triangle

Are they safe long-term?

Safety is herb-specific. For ashwagandha, evidence is stronger for short-term use; in pregnancy/breastfeeding and some conditions, it’s not recommended. Always consider medications and consult as needed.

Triangle

Do “mushrooms” (reishi, lion’s mane, cordyceps) belong here?

We keep mushrooms in a separate category: “Functional Mushrooms.” If you want cognition (lion’s mane), immune balance (reishi), or endurance (cordyceps), head there—we also list studies (MCI for lion’s mane; RCT with reishi β-glucan in healthy people; endurance RCTs with cordyceps).

Triangle

Related collections