Turtle Organic Low Sugar Pillows with Peanut Butter – 300 g 35% peanut butter • low sugar • gluten-free • vegan recipe
Pure peanut butter makes up 35% of these cocoa cereal pillows. The crisp shell contains corn, rice and wholegrain gluten-free oats. With 4.8 g sugars per 100 g, the finished cereal is low in sugars.
- A filling made solely from peanuts: no sugar or oil is added to the peanut butter.
- 16 g protein and 6.2 g fibre per 100 g: from peanuts and grains, without added protein isolate.
- Organic, vegan and gluten-free: Contains peanuts and oats. May contain tree nuts and milk.
- Sweetened with cane sugar: although low in sugars, this is not a no-added-sugar cereal.
Why it’s Pravé Bio
A crisp cocoa shell with a pure peanut butter centre. Peanut butter makes up 35% of these cereal pillows, and the filling contains peanuts alone. Corn and rice flours form the shell with gluten-free wholegrain oat flour and cocoa powder.
Our choice for a substantial peanut filling and a less sweet breakfast. The cereal contains 4.8 g sugars, 16 g protein and 6.2 g fibre per 100 g. Serve with plain yoghurt, banana or pear to complement the cocoa and peanut flavours.
Organic, gluten-free and vegan by recipe. Contains peanuts and oats; may contain tree nuts and milk. The cereal shell is sweetened with cane sugar.
Cocoa cereal pillows with 35% peanut butter
- 35% peanut butter: made from peanuts, with no sugar or separate oil added to the filling.
- 4.8 g sugars per 100 g: the figure for the finished cereal, which is low in sugar rather than sugar-free.
- 16 g protein per 100 g: from the ingredients themselves, without an added protein isolate.
- 6.2 g fibre per 100 g: wholegrain oats and corn bran contribute to the recipe.
- A gluten-free shell: corn, rice and specifically gluten-free oat flour.
- No palm oil: peanuts naturally contain fat, and the cereal has 21 g fat per 100 g.
The peanut butter filling is unsweetened. Cane sugar is used in the cocoa shell; the cereal contains 4.8 g sugars per 100 g.
BREAKFAST WITH TURTLE
Banana smoothie bowl with peanut butter pillows
A no-cook breakfast for one. Add the pillows just before eating so their cocoa shells stay crisp against the creamy banana base.
Ingredients
- 1 ripe banana
- 150 g plain yoghurt or an unsweetened plant-based alternative
- 30 g Turtle Low Sugar Pillows Peanut Butter
- 1–2 tbsp coconut milk, as needed
- A few pieces of fruit to finish
Method
- Peel the banana, reserving a few slices, and blend the rest with the yoghurt.
- Add a little coconut milk if needed. Keep the base thick enough to support the cereal topping.
- Spoon into a bowl, add the fruit and scatter over the peanut butter pillows just before eating.
- If preparing ahead, refrigerate the base and keep the cereal separately in a dry container until serving.
With milk, yoghurt or dessert
The pillows are ready to eat. There is no need to cook or soak them. Their appeal is the contrast between a crisp cocoa shell and peanut butter centre; the shell gradually softens in liquid.
- With milk: pour over just before breakfast. Leave briefly to soak if you prefer a softer texture.
- With a plant-based drink: try an unsweetened option, such as coconut milk. Check that the drink is also suitable if you need a gluten-free breakfast. For a thicker coconut base, try Ceylon Kokonati coconut milk with 90% coconut flesh, thinned with water to taste.
- With plain yoghurt: add sliced banana or pear, then scatter the pillows on top. The fruit complements the less sweet cocoa flavour.
- Over porridge: use a small handful as a crunchy topping once the porridge is cooked. Choose a gluten-free base where needed.
- In a layered dessert: combine with yoghurt and fruit, saving some pillows to add at the table. Those within the chilled dessert will soften.
Choose plant-based yoghurt or milk for a vegan breakfast. This does not remove the possible milk traces in the cereal; check every ingredient label when catering for an allergy. Close the inner bag tightly after opening or transfer to an airtight container. Keep dry, away from heat and direct light.
The ingredients and what they do
Peanut butter — 35%Made from peanuts alone, the filling provides the distinctive flavour and softer centre. Peanuts are an allergen; this filling contains no added sugar or separately added oil.
Corn and rice floursThese form the crisp cereal shell. The current ingredients list places corn before rice; individual percentages are not specified.
Gluten-free wholegrain oat flourAdds a wholegrain component to the shell, including the outer parts of the grain. The oats are specifically gluten-free, but are still highlighted as an allergen.
Cocoa powderGives the shell its cocoa flavour and colour. There is no separate chocolate coating or chocolate filling: the centre is peanut butter.
Cane sugarLightly sweetens the shell. The 4.8 g sugars per 100 g represents total sugars in the finished cereal, rather than the weight of added cane sugar alone.
Corn bran and sea saltBran contributes to the total 6.2 g fibre per 100 g. Salt rounds out the peanut and cocoa flavours; the cereal contains 0.12 g salt per 100 g.
Certified organic
®Gluten-free
What do organic and gluten-free mean?
Certified organic ingredients. Organic farming restricts the inputs that may be used, prohibits herbicides and permits only approved plant-protection substances. That is why certified grain sourcing matters more to us than the word ‘natural’ on a pack.
Regular gluten testing. Turtle regularly tests its gluten-free products to keep gluten below 20 mg/kg. This product is labelled gluten-free. It contains gluten-free oats and is not suitable for anyone with an oat allergy.
Certification and testing details
Organic certification verifies a controlled production system with rules for growing, permitted inputs and processing. Organic ingredients are identified by an asterisk in the ingredients list.
The gluten-free label applies to this product. Check any other ingredients you add when preparing a gluten-free breakfast.
Gluten-free licence number: OATS-BE-005-015
Ingredients
PEANUT butter* 35% (PEANUTS*), corn flour*, rice flour*, gluten-free wholegrain OAT flour*, cocoa powder*, cane sugar*, corn bran*, sea salt.
*Certified organic ingredients.
Allergens
Contains peanuts and oats. May contain tree nuts and milk.
Nutrition information
| Typical values | per 100 g |
|---|---|
| Energy | 1966 kJ / 469 kcal |
| Fat | 21 g |
| of which saturates | 4.9 g |
| Carbohydrate | 51 g |
| of which sugars | 4.8 g |
| Fibre | 6.2 g |
| Protein | 16 g |
| Salt | 0.12 g |
Values are for the cereal alone, before adding milk, yoghurt or fruit.
Storage
Store in a dry place.
Turtle: a Belgian organic breakfast specialist
From a family idea to a Belgian breakfast brandLaurence and Thilo founded Turtle in Belgium in 2014 while looking for organic breakfasts for their own family. They had struggled to find organic cereals and options without added sugar. Expecting their first child sharpened their interest in breakfast, and Laurence began developing the business during maternity leave.
The range grew from porridge into granola and a cereal collection of its own. Turtle sold its first porridge in 2015, added granola in 2020 and launched a new cereal range in 2021. The founders paired familiar breakfast shapes and flavours with organic ingredients.
Turtle also develops recipes using its products. Overnight oats with strawberry chia jam are one example, with ideas extending to other breakfasts and desserts.
Certified organic ingredients
Organic certification covers the agricultural ingredients identified in each recipe, including grains, cocoa, nuts and seeds. Turtle uses these ingredients in its sweetened cereals and fillings too.
Grain-based and grain-free recipes
Alongside wholegrain oats, Turtle uses blends of seeds and nuts. Power Granola Nuts & Seeds contains a 79% seed blend, including buckwheat, and 8% nuts. It is oven-toasted and sweetened with agave syrup.
Colour from plant extracts
In Marshmallow Crunchies, extracts of spirulina, apple, carrot and radish give the colourful pieces their shades. Natural vanilla flavouring provides the vanilla taste.
Different ways to sweeten
The plain rolled oats have no added sugar. Other recipes use ingredients such as cane sugar, honey, maple syrup or agave syrup. Sweetening information therefore applies to the individual product rather than the whole range.
Checks on the gluten-free range
Turtle regularly tests products labelled gluten-free for gluten levels below 20 mg/kg. The gluten-free oats and Marshmallow Crunchies both appear in the AOECS licensing register for the Crossed Grain Trademark. The label does not cover the entire range.
Two Great Taste stars
Cornflakes Dark Chocolate earned two Great Taste stars in independent food judging. The award belongs to this particular recipe of cornflakes coated in dark chocolate.
The people behind Turtle and its journey to you
Laurence and Thilo: breakfast, inspired by family life
- Laurence is Belgian and grew up in Spain and Denmark; Thilo is German. They met in Belgium and brought experiences of food from different European countries to their shared project.
- The name Turtle comes from the fable of the tortoise and the hare. The tortoise became both the name and the symbol of their breakfast brand.
- Laurence and Thilo continue to work on Turtle together. A family project has grown into a business with an expanding team, which also shares recipes for making breakfast at home.
Pravé Bio: from meeting in Malmö to direct distribution
- We met Laurence and Thilo in person at a trade fair in Malmö. Their ambition to offer familiar breakfasts with organic ingredients, alongside recipes without added sugar, appealed to us.
- We import and distribute Turtle directly for the Czech Republic. At Pravé Bio, you buy from an importer and distributor who knows the founders personally.
- We are Jana and Honza, and we spent almost twenty years living in London. Breakfast cereals were part of everyday life there, yet finding organic options that met our standards took some searching. Read our story.
Turtle Peanut Butter Pillows: your questions answered
Are these pillows sugar-free?
No. They are low in sugar, with 4.8 g sugars per 100 g. Cane sugar is an ingredient, so they are not made without added sugar either.
How much peanut butter do they contain?
Peanut butter makes up 35% of the cereal. The filling is made from peanuts alone, with no added sugar or separate oil.
Are they gluten-free?
Yes. The shell uses corn flour, rice flour and gluten-free wholegrain oat flour. Oats are still highlighted as an allergen.
Are they vegan?
Yes, the recipe contains no animal-derived ingredients. The cereal may contain milk traces, which matters if you have a milk allergy.
Do they contain milk or nuts?
They contain peanuts and may contain tree nuts and milk. They are not suitable for a peanut allergy and are not guaranteed milk-free.
How much protein and fibre is there?
The cereal contains 16 g protein and 6.2 g fibre per 100 g, before adding milk or yoghurt.
Is there any palm oil?
No. The ingredients, especially peanuts, naturally contain fat. Total fat is 21 g per 100 g.
Is the filling chocolate?
No. The filling is peanut butter; cocoa powder flavours the cereal shell. For a different filling, see Cocoa Pillows with hazelnut filling. These have a different recipe and contain hazelnuts.
Do I need to cook them?
No, they are ready to eat. Add to milk, yoghurt or cooked porridge just before serving.
How can I add a little sweetness?
Try ripe banana, pear or berries. Any additions will change the sugars in the finished breakfast.
What is the pack size?
Each pack contains 300 g of cocoa cereal pillows with peanut butter filling.
How do I keep them crisp?
Close the inner bag tightly or use an airtight container. Store dry and add wet ingredients just before eating.
Additional parameters
| Category: | Cereals |
|---|---|
| EAN: | 5425038430448 |
| Net weight: | 300 g |
| Brand: | Turtle |
| Filling: | 35% peanut butter |
| Cereal base: | corn, rice, gluten-free wholegrain oats |
| Sugars per 100 g: | 4.8 g |
| Protein per 100 g: | 16 g |
| Fibre per 100 g: | 6.2 g |
| Organic: | yes |
| Gluten-free: | yes |
| Contains: | peanuts, oats |
| May contain: | tree nuts, milk |
| Suitable for: | vegans |
| Storage: | keep dry, away from heat and direct light; close tightly after opening |
| Manufacturer: | Turtle sprl Monastery Street 12 1000 Brussels, Belgium |
Product rating
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Discussion
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Turtle is an innovative brand that delivers healthy, quality breakfast products with an emphasis on clean ingredients and sustainability. Their range includes organic cereals, porridges and granolas without artificial additives, refined sugar and genetically modified ingredients. The brand's philosophy is based on simplicity, authentic flavours and maximum preservation of the nutritional value of the ingredients.
Turtle prides itself on its eco-friendly approach - their packaging is recyclable and production respects the principles of sustainability. Its commitment to quality and responsibility to nature makes Turtle a popular choice among customers looking for healthier alternatives to traditional breakfast products.
Renowned breakfast products thanks to:
- Pure ingredients - no artificial additives, refined sugar or GMO ingredients.
- Carefully selected ingredients - from organic farming, which retain their authentic taste and nutritional value.
- Environmental responsibility - packaging and responsible production are proof of their commitment to protecting the environment.
- Allergen-free - offers gluten-free, vegan and protein options, so everyone who cares about a healthy lifestyle will enjoy it.
Granola
Porridge and flakes
Chocolate cereal
Cereals
Who is behind the Turtle brand
Behind the Turtle brand is a team of health food enthusiasts who believe that breakfast should not only be tasty, but also nutritious and made with respect for nature. Inspired by the simplicity and quality of traditional recipes, the brand founders decided to create a range of cereal products that combine pure organic ingredients, great taste and sustainability.
The aim was to offer an alternative to conventional breakfast products, which often contain unnecessary additives, refined sugar and artificial flavourings.
Turtle is based on the philosophy of "slow food", i.e . conscious eating with an emphasis on the quality of ingredients and their natural processing. The brand name symbolizes patience, honesty and consideration - values that are reflected not only in the products themselves, but also in the entire approach to production and business. As a result, Turtle has earned the trust of customers across Europe and is constantly expanding its range with new, innovative products that make breakfast a real treat.
Turtle brand vision
Turtle' s vision is clear - to deliver breakfasts that are not only delicious, but also healthy, nutritious and made with the planet in mind. They want to inspire people to better eating habits by offering products without unnecessary additives, refined sugar and chemicals.
Every step of production, from the careful selection of raw materials to eco-friendly packaging, reflects their commitment to sustainability and quality. At the same time, they emphasize an ethical approach to production and fair cooperation with suppliers who share their values.
Their goal is not only to produce quality products, but also to contribute to a positive change in the way people think about food and its impact on the world.
What inspires the founders
Turtle is a brand that embodies everything that goes into a great breakfast - simple, clean and delicious products. Their team focuses on creating innovative recipes and improving traditional breakfast dishes to make them healthier and more nutritious.
They were the first to market porridges, which gradually created a whole new segment in some European countries. They enrich classic recipes with modern elements and look for new ways to combine ingredients and discover new flavours.
Each Turtle product is designed with versatility in mind, but always with carefully selected organic ingredients that guarantee high quality, healthful ingredients and great taste.
How did this story begin?
The founders were looking for organic, no-sugar-added breakfast cereals - and couldn't find them. It was only pregnancy and the birth of our child that made us think even more deeply about what we actually eat and what we want to offer our family. At the time, both Thilo and Laurence were busy with work, but maternity leave proved to be just the right moment to launch Turtle - a brand that brings better breakfast alternatives to those looking for clean ingredients and real taste.
The name Turtle was chosen after the well-known story of the tortoise and the hare. While the hare pushes forward and tires quickly, the tortoise goes slowly but steadily - and eventually wins. It works the same way with the energy from whole grain oats, which is released gradually and gives the body a steady strength for the whole day.
Today, they are grateful to be able to share their love of breakfast with hundreds of thousands of you each month. They're always looking for new ways to bring you even better products and inspiration for breakfasts you'll love. Because a good day starts with a great breakfast - and they always want yours to be special.
Why does Turtle rely on organic farming?
All Turtle products come from organic farming, which is better for nature and human health. Unlike conventional production, it minimises the use of chemicals, promotes natural soil fertility and protects groundwater. As a result, bees can continue to pollinate, the landscape remains diverse and consumers can enjoy a breakfast free of unwanted toxins and pesticides.
Why Turtle chooses organic farming
- It preserves soil fertility for future generations.
- It protects the purity of drinking water.
- Reduces the amount of pesticides and toxic substances in food.
- It promotes biodiversity and contributes to the sustainability of the planet.
- It does not contain any genetically modified (GM) ingredients.
From the very beginning, Turtle has held the BE-BIO-001 organic certification, confirming its commitment to sustainability and the highest quality.
Fair production and healthy food
Fair Production: a responsibility that makes sense
Turtle is committed to sourcing ingredients in a fair and reasonable manner because it believes that quality products start with honest supplier relationships.
Proximity
- They buy raw materials from farms close to their production facilities, which allows for a long-term and stable cooperation between farmers and producers.
- This approach promotes not only the freshness of raw materials but also the sustainability of local communities.
Fair access
- Every raw material is purchased in accordance with the high social standards set by organizations such as BSCI (Business Social Compliance Initiative), SA8000 (Social Accountability) and ILO (International Labour Organization).
All of Turtle' s suppliers are members of Sedex, which ensures fair living and working conditions for all those involved in growing cocoa, sugar cane and other ingredients that brands cannot grow directly in their area.
Healthy and nutritious food: start the day with energy that lasts
Breakfast should provide not only immediate energy, but also a long-lasting feeling of satiety and vitality. The right combination of macronutrients is the key to giving your brain and body everything they need to function optimally.
Reach for breakfast foods that contain a balance of carbohydrates, protein, healthy fats and fibre. Carbohydrates give you quick energy, while protein gives you a steady source of energy throughout the day.
Taste is the foundation of food enjoyment
This enjoyment has a positive effect on our health. It is scientifically proven that enjoying food supports digestion, improves the relationship with food and can help overcome problems such as eating disorders.
Therefore, it is not only important what you eat, but also how you eat it.
Sustainable packaging: Protecting freshness and being responsible for the planet
Turtle' s goal is to use packaging that preserves the freshness and taste of their products while minimizing the negative impact on the environment.
The cardboard boxes are made from 80% recycled fibres, and the outer packaging for transport is completely recyclable.
While plastic is not ideal, it is essential for preserving freshness and protecting against moisture, greatly reducing food waste. This plastic is recyclable, which means that by reusing it, the amount of new plastic can be reduced.
They use eco-friendly bubbles made from degradable vegetable starch to ship orders.
History of the Turtle brand: A Love Story since 2014
2014-2015 - The idea for Turtle was born this year during Laurence's first maternity leave. A year later, in 2015, Turtle sold its first porridge.
2018 - Turtle is growing and evolving! The brand has partnered with a leading Belgian design agency to create colourful and fun new packaging. It's time for a change of look!
2019 - Working from home was great, but when the boxes started reaching the ceiling, they decided to open a real office.
2020 - granolais coming! And also COVID-19... A new challenge: sending products to customers working from home. Laurence, like many parents, spends three months at home with her children. But sales are skyrocketing!
2021 - The Turtle brand has always aimed to produce healthy products. Laurence and Thilo created
Today - Since its inception, Turtle has enjoyed tremendous success, and this is just the beginning! Laurence and Thilo still put their whole heart into their project, driven by their love of good food.
The Turtle brand creates healthy and tasty products with quality ingredients from organic farming, focusing on sustainability and fair working conditions for all suppliers.
See for yourself.
Who Turtle products are for
Celiac disease
People with high cholesterol
Families with children
Vegans
Keto lifestyle
Turtle Brand Commitments
Quality
Sustainability
Nutritional value
Innovation
Step with the times
