Organic sunflower & pumpkin seed bar 59% seeds • 8.37 g protein • naturally gluten-free • no coating • no flavourings • 40 g
Organic sunflower & pumpkin seed bar is a delicious bar made with 59% seeds, raisins, raw cane sugar, agave syrup and coconut fat. Each 40 g bar provides approximately 218 kcal, 8.37 g protein and 2.04 g fibre. A better choice than a typical sweet snack bar when you want something small, naturally seed-rich and made without coating, flavourings or colourings.
Organic sunflower & pumpkin seed bar
DOBRÉ ČASY Organic Sunflower & Pumpkin Seed Bar is a sweeter seed bar with a simple organic recipe and a generous seed base. Hulled sunflower seeds and hulled pumpkin seeds make up 59% of the recipe, so this is not a typical sweet snack bar built around coating, fillings or flavourings, but a more thoughtful snack made with recognisable ingredients.
The sweetness comes from raisins, raw cane sugar and agave syrup. It is not a low-carb or diet bar, but when you want something sweet, it offers a much better composition than an ordinary confectionery-style bar. Coconut fat helps bind the seeds into a pleasant texture without the need for a chocolate coating.
Each 40 g bar provides approximately 218 kcal, 8.37 g protein, 2.04 g fibre and 10.40 g sugars. It works well for school, work, travel, days out, after sport or whenever you want a sweeter organic snack with a clear and simple ingredients list.
Why choose it
- 59% seeds – sunflower and pumpkin seeds make up the majority of the bar.
- Sweet, but with a better base – flavour comes from raisins, cane sugar and agave syrup, not coating or artificial flavourings.
- 8.37 g protein per bar – naturally present from the seeds, with no added protein isolate.
- 2.04 g fibre per bar – from seeds and raisins.
- No chocolate coating, flavourings or colourings – a simple organic recipe without unnecessary masking of flavour.
- Naturally gluten-free – suitable for customers looking for an organic gluten-free bar.
What is inside
Sunflower seeds bring a milder, pleasantly seed-led flavour, along with naturally occurring fats, protein and fibre. They are used in the same proportion as pumpkin seeds, at 29.5% of the recipe.
Pumpkin seeds have a fuller, gently nutty character. They give the bar more depth and make it feel less like an ordinary sweet and more like a proper seed-based snack.
Raisins, raw cane sugar and agave syrup provide sweetness and quick energy. That makes the bar useful for school, trips, sport or a quick snack during a busy day. If you are watching your sugar intake, it is worth noting that one bar contains approximately 10.40 g sugars.
Coconut fat helps bind the seeds, raisins and syrup into a compact bar. The recipe does not need a coating, flavourings or colourings to make it work.
Nutrition per bar
One bar weighs 40 g and provides approximately 218 kcal. Thanks to the high seed content, it also contains 14.73 g fat and 8.37 g protein. The fats come mainly from sunflower and pumpkin seeds, not from a sweet coating.
The bar also provides 2.04 g fibre. It is not a protein bar or a low-carb product, but a sweeter organic seed bar with a better ingredient profile than a conventional sweet snack.
For children, school, hikes or sport, its strength is the combination of quicker energy from the sweeter ingredients with a substantial seed base. It is a more considered option when you want something sweet but do not want to reach for a bar full of coating, fillings and flavourings.
How it tastes
The flavour is gently sweet, seed-led and lightly nutty. Sunflower seeds soften the taste, pumpkin seeds add a more distinctive note, and raisins with agave syrup bring a pleasant sweetness. There is no chocolate coating and no added flavourings, so the taste comes mainly from the seeds and simple organic ingredients.
Ingredients
Organic hulled sunflower seeds 29.5%, organic hulled pumpkin seeds 29.5%, organic raw cane sugar, organic sultana raisins, organic agave syrup 5.6%, organic coconut fat 2.95%.
Allergens: may contain traces of eggs and peanuts.
*Product of controlled organic farming.
Nutrition per 1 bar, 40 g
| Energy | 915.2 kJ / 218.1 kcal |
|---|---|
| Fat | 14.73 g |
| of which saturates | 2.66 g |
| Carbohydrate | 13.29 g |
| of which sugars | 10.40 g |
| Fibre | 2.04 g |
| Protein | 8.37 g |
| Salt | 0.04 g |
Nutrition per 100 g
| Energy | 2288.1 kJ / 545.2 kcal |
|---|---|
| Fat | 36.83 g |
| of which saturates | 6.64 g |
| Carbohydrate | 33.22 g |
| of which sugars | 26.00 g |
| Fibre | 5.10 g |
| Protein | 20.92 g |
| Salt | 0.09 g |
How it differs from ordinary snack bars
Many sweet or cereal-style snack bars rely on a cereal base, chocolate coating, fillings, flavourings or colourings. This bar keeps the recipe short and clear: sunflower seeds, pumpkin seeds, raisins, cane sugar, agave syrup and coconut fat.
It is not a low-calorie, protein or low-carb bar. Its strength is different: a sweet taste paired with a high seed content, naturally occurring protein and fibre, and an organic recipe without coating or added flavourings.
About DOBRÉ ČASY
DOBRÉ ČASY is a Slovak organic food brand making biscuits, savoury biscuits, gomasio and seed bars. Its products are built around simple recipes, with flavour coming primarily from the ingredients themselves rather than flavourings, colourings or unnecessarily complicated processing.
Frequently asked questions
Who is this bar suitable for?
It is suitable for customers who want a sweeter bar but still care about the ingredients. It works well for children at school, adults at work, days out, travel and after sport. It is not a diet product, but it is a better alternative to a typical sweet bar with coating and flavourings.
Is it suitable for children?
Yes, it can be used as a sweeter snack for school, clubs or trips. It has a simple organic recipe, 59% seeds and no chocolate coating, flavourings or colourings. One bar contains approximately 10.40 g sugars, so it is best treated as a sweet snack rather than a replacement for a regular meal.
Is it good after sport or for a day out?
Yes. One bar provides approximately 218 kcal and combines sweeter ingredients with a high seed content. Raisins, cane sugar and agave syrup provide quicker energy, while the seeds naturally contribute fats, protein and fibre.
How much sugar is in one bar?
One 40 g bar contains approximately 10.40 g sugars. The sweetness comes from raisins, cane sugar and agave syrup. If you are looking for a low-carb bar, this is not the right choice. If you want a sweeter organic bar with a high seed content, however, the composition is much more interesting than that of a conventional sweet snack.
How much protein is in one bar?
One bar contains approximately 8.37 g protein. The protein is not added as an isolate; it comes naturally from sunflower and pumpkin seeds.
Why is the fat content higher?
One bar contains approximately 14.73 g fat. This is natural for a seed-based bar, as sunflower and pumpkin seeds make up the main part of the recipe. The fats come mainly from the seeds and coconut fat, not from a chocolate coating.
Is it a protein bar?
No. It is not a classic protein bar with added protein. Even so, each 40 g bar provides approximately 8.37 g protein, naturally present thanks to the high seed content.
Is it gluten-free?
Yes, according to the manufacturer, this is a naturally gluten-free organic bar. If you have coeliac disease or a severe allergy, we always recommend checking the current label of the specific batch.
Does it contain milk or lactose?
The recipe does not contain dairy ingredients. According to the information on the packaging, the bar is lactose-free and free from milk protein.
Does it contain nuts?
Nuts are not listed in the ingredients, but the product may contain traces of peanuts. If you are dealing with allergies, the safest option is always to follow the current product label.
Additional parameters
| Category: | Fit bars |
|---|---|
| EAN: | 8586011300602 |
| Výrobce: | CREATEC MSC S.R.O., MALA STRANA 3, 962 01 ZVOLENSKA SLATINA |
| Země původu: | Slovensko |
| Vhodné pro: | Lactose Free-Soy Free-GMO Free-Bez lepku-Vegan-Děti-Certifikace Bio |
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About the company
CREATEC msc s.r.o. was founded in 2002 as a company focused on the sale of healthy food. After several years in retail and organic restaurants, they began to specialize in organic food production.
The organic food it produces is sold under the DOBRÉ ČASY brand. Their philosophy in producing organic products is to combine honest, exceptional organic ingredients with good recipes, conviction and love.
GOOD TIMES products
What products can you actually imagine under the brand DOBRÉ ČASY:
Raw materials from sustainable sources
It tries to buy all its raw materials from distributors who supply products from plantations and fields where sustainable sourcing and fair trade principles are respected.
Nature, in conjunction with man, is highly valued as the giver of all raw materials, so they are not willing to accept other principles. Certificates are available for some of the raw materials used by the label to confirm this approach to nature and fair conditions.
Without chemistry and additional elements
All the raw materials and manufacturing processes they use are free of any chemicals, producing purely natural BIO products. This label is entitled to declare these products by means of a certificate, on the raw materials used, the manufacturing processes and the production facilities.
Simple and honest recipe
The recipe of their products is very simple. Thanks to the fact that they do not use any chemicals, stabilizers, flavorings, colorings, aromas, these products are tasty and their quality is also due to the specific and personal approach to each production batch.
That's why they are very proud of their products and if there is someone who doesn't like their products, they are happy to consult with them constructively so that they can improve their products, because there is always room for improvement.
As the company says: " We can see that the path we have chosen is the right one, as we are convinced by the reactions of our customers."
