Organic NUT Bar with sunflower & pumpkin seeds & pine nuts gluten-free nut bar for a quick and healthy dose of energy - 35 g
Organic NUT Bar with sunflower & pumpkin seeds and pine nuts is a sweeter 35 g seed-and-nut bar with a simple organic recipe: sunflower seeds, pumpkin seeds, pine nuts and agave syrup. Seeds and pine nuts make up 59% of the recipe, and each bar provides approximately 177 kcal and 6.42 g protein. Made without coating, flavourings or colourings – a better choice when you want something sweet, but with a cleaner ingredients list than a conventional confectionery-style bar.
Organic NUT Bar with sunflower seeds, pumpkin seeds and pine nuts
DOBRÉ ČASY Organic NUT Bar with sunflower seeds, pumpkin seeds and pine nuts is a sweeter seed-and-nut bar with a beautifully simple organic recipe: sunflower seeds, pumpkin seeds, pine nuts and agave syrup. Seeds and pine nuts make up 59% of the recipe, so this is not a typical sweet bar built around coating, fillings or flavourings, but a small seed-and-nut snack with a clear ingredients list.
The flavour is sweeter, gently nutty and naturally fuller thanks to the pine nuts. Agave syrup provides sweetness without overpowering the taste of the seeds. The bar contains no coating, flavourings or colourings, so you know exactly what you are eating.
Each 35 g bar provides approximately 177 kcal, 6.42 g protein, 10.77 g fat, 1.45 g fibre and 10.58 g sugars. It is not a diet, low-carb or protein bar. It is a better choice when you want something sweet, but do not want a conventional confectionery-style bar with chocolate coating, a long ingredients list and added flavourings.
Why choose it
- 59% seeds and pine nuts – sunflower seeds, pumpkin seeds and pine nuts make up the majority of the bar.
- 12% pine nuts – bringing a delicate, gently nutty flavour that sets it apart from standard seed bars.
- 6.42 g protein per 35 g bar – naturally present from the seeds and pine nuts, with no added protein isolate.
- Simple ingredients – sunflower seeds, pumpkin seeds, pine nuts and agave syrup.
- No coating, flavourings or colourings – the taste comes from the organic ingredients themselves.
- Naturally gluten-free – suitable for customers looking for an organic gluten-free bar.
What is inside
Sunflower seeds make up 23.5% of the recipe. They give the bar a milder seed base and naturally contribute fats, protein and fibre.
Pumpkin seeds also make up 23.5% of the recipe. They have a fuller, gently nutty character and give the bar more depth alongside the sunflower seeds.
Pine nuts make up 12% of the recipe. They are softer, more delicate and slightly buttery in flavour, giving this bar a more refined nutty profile than a classic seed bar.
Agave syrup provides sweetness and brings the ingredients together without the need for chocolate coating, flavourings or colourings.
Nutrition per bar
One bar weighs 35 g and provides approximately 177 kcal. The fat content is naturally higher, as expected from a seed-and-nut bar. The fats come mainly from sunflower seeds, pumpkin seeds and pine nuts, not from a chocolate coating.
Each 35 g bar provides approximately 6.42 g protein. This is not a protein bar with added protein; the protein comes naturally from the seeds and pine nuts used in the recipe.
The bar contains approximately 10.58 g sugars. The sweetness comes from agave syrup, so this is not a low-carb product. But if you want a sweeter organic bar with a very simple recipe, a high seed-and-nut content and no coating, it is a more interesting choice than a typical sweet snack bar with flavourings and a longer ingredients list.
How it tastes
The flavour is sweet, seed-led and gently nutty. Sunflower seeds keep the taste softer, pumpkin seeds add more depth, and pine nuts bring a delicate, slightly buttery nutty note. There is no chocolate coating and no added flavourings, so the taste comes mainly from the seeds, pine nuts and agave syrup.
Ingredients
Organic hulled sunflower seeds 23.5%, organic hulled pumpkin seeds 23.5%, organic pine nuts 12%, organic agave syrup.
Allergens: contains pine nuts. May contain traces of eggs and peanuts.
*Product of controlled organic farming.
Nutrition per 1 bar, 35 g
| Energy | 741.3 kJ / 177.1 kcal |
|---|---|
| Fat | 10.77 g |
| of which saturates | 1.79 g |
| Carbohydrate | 15.20 g |
| of which sugars | 10.58 g |
| Fibre | 1.45 g |
| Protein | 6.42 g |
| Salt | 0.11 g |
Nutrition per 100 g
| Energy | 2118 kJ / 506 kcal |
|---|---|
| Fat | 30.77 g |
| of which saturates | 5.12 g |
| Carbohydrate | 43.44 g |
| of which sugars | 30.24 g |
| Fibre | 4.14 g |
| Protein | 18.33 g |
| Salt | 0.30 g |
How it differs from ordinary snack bars
Many sweet or cereal-style snack bars rely on cereal bases, coatings, fillings, flavourings or colourings. This bar keeps the recipe exceptionally simple: sunflower seeds, pumpkin seeds, pine nuts and agave syrup.
Its strength is its simplicity. It is not a protein, low-carb or diet bar. It is a sweeter organic seed-and-nut bar with a high proportion of seeds and pine nuts, no coating, no flavourings and no unnecessarily long ingredients list.
About DOBRÉ ČASY
DOBRÉ ČASY is a Slovak organic food brand making biscuits, savoury biscuits, gomasio and seed bars. Its products are built around simple recipes, with flavour coming primarily from the ingredients themselves rather than flavourings, colourings or unnecessarily complicated processing.
Frequently asked questions
Who is this NUT Bar suitable for?
It is suitable for customers looking for a sweeter organic bar with a very simple recipe, a high proportion of seeds and pine nuts, and no coating or flavourings. It works well for work, school, travel, days out or as a small snack during the day.
How much does one bar weigh?
One DOBRÉ ČASY Organic NUT Bar weighs 35 g. It is smaller than the classic 40 g seed bars in this range.
How much energy is in one bar?
One 35 g bar provides approximately 177 kcal. It is suitable as a smaller sweeter snack, not as a low-calorie or diet product.
How much protein is in one bar?
One 35 g bar provides approximately 6.42 g protein. The protein is not added as an isolate; it comes naturally from the seeds and pine nuts.
How much sugar is in one bar?
One 35 g bar contains approximately 10.58 g sugars. The sweetness comes from agave syrup. If you are looking for a low-carb bar, this is not the right choice.
Why is the fat content higher?
One bar contains approximately 10.77 g fat. This is natural for a seed-and-nut bar, as sunflower seeds, pumpkin seeds and pine nuts make up the main part of the recipe.
Is it gluten-free?
According to the manufacturer, this bar is suitable for a gluten-free diet. If you have coeliac disease or a severe allergy, we always recommend checking the current label of the specific batch.
Does it contain nuts?
Yes, it contains pine nuts. The product may also contain traces of eggs and peanuts. If you are dealing with allergies, the safest option is always to follow the current product label.
Additional parameters
| Category: | Fit bars |
|---|---|
| EAN: | 8586011300633 |
| Size: | 35 g |
| Suitable for: | Lactose Free-Soy Free-GMO Free-Vegan-Děti-Certifikace Bio |
| Manufactured by: | CREATEC MSC S.R.O., MALA STRANA 3, 962 01 ZVOLENSKA SLATINA |
| Country of origin: | Slovakia |
Product rating
Be the first who will post an article to this item!
Discussion
Be the first who will post an article to this item!
About the company
CREATEC msc s.r.o. was founded in 2002 as a company focused on the sale of healthy food. After several years in retail and organic restaurants, they began to specialize in organic food production.
The organic food it produces is sold under the DOBRÉ ČASY brand. Their philosophy in producing organic products is to combine honest, exceptional organic ingredients with good recipes, conviction and love.
GOOD TIMES products
What products can you actually imagine under the brand DOBRÉ ČASY:
Raw materials from sustainable sources
It tries to buy all its raw materials from distributors who supply products from plantations and fields where sustainable sourcing and fair trade principles are respected.
Nature, in conjunction with man, is highly valued as the giver of all raw materials, so they are not willing to accept other principles. Certificates are available for some of the raw materials used by the label to confirm this approach to nature and fair conditions.
Without chemistry and additional elements
All the raw materials and manufacturing processes they use are free of any chemicals, producing purely natural BIO products. This label is entitled to declare these products by means of a certificate, on the raw materials used, the manufacturing processes and the production facilities.
Simple and honest recipe
The recipe of their products is very simple. Thanks to the fact that they do not use any chemicals, stabilizers, flavorings, colorings, aromas, these products are tasty and their quality is also due to the specific and personal approach to each production batch.
That's why they are very proud of their products and if there is someone who doesn't like their products, they are happy to consult with them constructively so that they can improve their products, because there is always room for improvement.
As the company says: " We can see that the path we have chosen is the right one, as we are convinced by the reactions of our customers."
