Organic seed bar with sesame, chia & flaxseed 59% seeds • 6.26 g fibre • naturally gluten-free • no coating • no flavourings • 40 g
Organic seed bar with sesame, chia and flaxseed is a sweeter seed bar with 59% seeds, raisins, raw cane sugar, agave syrup and coconut fat. Each 40 g bar provides approximately 198 kcal, 5.68 g protein and 6.26 g fibre. Made with a simple organic recipe and no coating, flavourings or colourings.
Organic seed bar with sesame, chia and flaxseed
DOBRÉ ČASY Organic Sesame–Chia–Flaxseed Bar is a sweeter seed bar made with unhulled sesame, chia seeds and flaxseed. Together, these three seeds make up 59% of the recipe, so the flavour and nutritional profile come mainly from seeds rather than coating, fillings or flavourings.
The sweetness comes from sultana raisins, raw cane sugar and agave syrup. Coconut fat helps bind the seeds into a compact bar without the need for a chocolate coating. The result is a sweeter organic snack with a strong seed base and a naturally high fibre content.
Each 40 g bar provides approximately 198 kcal, 11.88 g fat, 5.68 g protein, 6.26 g fibre and 13.98 g sugars. It is not a low-carb or protein bar. Its strength lies elsewhere: sweet taste, 59% seeds, high fibre and a simple organic recipe with no coating, flavourings or colourings.
Why choose it
- 59% seeds – unhulled sesame, chia and flaxseed make up the main part of the bar.
- High in fibre – each 40 g bar provides approximately 6.26 g fibre.
- 5.68 g protein per bar – naturally present from the seeds, with no added protein isolate.
- Sweet, but uncoated – sweetness comes from raisins, cane sugar and agave syrup.
- No flavourings or colourings – the taste comes from simple organic ingredients.
- Naturally gluten-free – suitable for customers looking for an organic gluten-free bar.
What is inside
Unhulled sesame seeds give the bar a more distinctive, gently nutty character. They make up 19.66% of the recipe and, together with chia and flaxseed, form the core of the bar.
Chia seeds have a mild flavour, but nutritionally they are particularly important in this recipe. They help bring the fibre content much higher than you would usually expect from a sweet or cereal-style snack bar.
Flaxseed adds a softer, naturally earthy note and complements the sesame-chia base. Together with chia, it makes this one of the most fibre-focused bars in the DOBRÉ ČASY range.
Raisins, raw cane sugar and agave syrup provide sweetness and quicker energy. One bar contains approximately 13.98 g sugars, so this is not a low-carb product. But if you want a sweeter organic bar with a high seed and fibre content, it is a more interesting choice than a typical coated sweet snack.
Coconut fat helps bind the seeds, raisins and syrup into a firm bar. The recipe does not need chocolate coating, flavourings or colourings to work.
Nutrition per bar
One bar weighs 40 g and provides approximately 198 kcal. The fat content is naturally higher, as you would expect from a seed-based bar. The fats come mainly from sesame, chia, flaxseed and coconut fat, not from a chocolate coating.
The strongest nutritional point of this bar is fibre. Each bar provides approximately 6.26 g fibre, which is a very good amount for a 40 g sweet snack. This is where it differs from many conventional sweet bars, which often rely mainly on cereal bases, syrups, coatings or flavourings.
The bar also provides approximately 5.68 g protein. It is not a protein bar with added protein; the protein comes naturally from the seeds used in the recipe.
If you are watching your sugar intake, note that one bar contains approximately 13.98 g sugars. The sweetness is part of the recipe, so this bar is best understood as a sweeter organic snack with a high fibre content, not as a diet or low-carb product.
How it tastes
The flavour is seed-led, sweeter and gently nutty. Sesame brings a more distinctive note, chia adds subtle texture, and flaxseed gives a naturally earthy character. Raisins and agave syrup add sweetness, while coconut fat helps create a compact bar without coating.
Ingredients
Organic unhulled sesame seeds 19.66%, organic chia seeds 19.66%, organic flaxseed 19.66%, organic raw cane sugar, organic sultana raisins, organic agave syrup 5.6%, organic coconut fat 2.9%.
Allergens: contains sesame. May contain traces of eggs and peanuts.
*Product of controlled organic farming.
Nutrition per 1 bar, 40 g
| Energy | 822.8 kJ / 198 kcal |
|---|---|
| Fat | 11.88 g |
| of which saturates | 2.72 g |
| Carbohydrate | 14.04 g |
| of which sugars | 13.98 g |
| Fibre | 6.26 g |
| Protein | 5.68 g |
| Salt | 0.04 g |
Nutrition per 100 g
| Energy | 2057 kJ / 495 kcal |
|---|---|
| Fat | 29.70 g |
| of which saturates | 6.80 g |
| Carbohydrate | 35.09 g |
| of which sugars | 34.94 g |
| Fibre | 15.64 g |
| Protein | 14.19 g |
| Salt | 0.09 g |
How it differs from ordinary snack bars
Many sweet or cereal-style snack bars rely on cereal bases, coatings, fillings, flavourings or colourings. This bar keeps the recipe short and clear: sesame, chia, flaxseed, raisins, cane sugar, agave syrup and coconut fat.
Its strength is the combination of sweet taste, 59% seeds and high fibre. It is not a protein or low-carb bar, but if you want a sweeter organic snack without coating or flavourings, it offers a better composition than a typical sweet bar.
About DOBRÉ ČASY
DOBRÉ ČASY is a Slovak organic food brand making biscuits, savoury biscuits, gomasio and seed bars. Its products are built around simple recipes, with flavour coming primarily from the ingredients themselves rather than flavourings, colourings or unnecessarily complicated processing.
Frequently asked questions
Who is this bar suitable for?
It is suitable for customers who want a sweeter organic bar with a high seed and fibre content. It works well for work, school, travel, days out or after sport. It is not a diet product, but it is a better alternative to a typical sweet bar with coating and flavourings.
Is it suitable for children?
Yes, it can be used as a sweeter snack for school, clubs or trips. It has a simple organic recipe, 59% seeds, a high fibre content and no chocolate coating, flavourings or colourings. One bar contains approximately 13.98 g sugars, so it is best treated as a sweet snack rather than a replacement for a regular meal.
Is it good after sport or for a day out?
Yes. One bar provides approximately 198 kcal and combines sweeter ingredients with a seed base. Raisins, cane sugar and agave syrup provide quicker energy, while sesame, chia and flaxseed contribute fats, protein and a notable amount of fibre.
How much fibre is in one bar?
One 40 g bar contains approximately 6.26 g fibre. This is a very good amount for a sweet bar and the main nutritional strength of this variant.
How much sugar is in one bar?
One 40 g bar contains approximately 13.98 g sugars. The sweetness comes from raisins, cane sugar and agave syrup. If you are looking for a low-carb bar, this is not the right choice. If you want a sweeter organic bar with a high seed and fibre content, the composition is more interesting than that of a conventional sweet snack.
How much protein is in one bar?
One 40 g bar contains approximately 5.68 g protein. The protein is not added as an isolate; it comes naturally from sesame, chia and flaxseed.
Why is the fat content higher?
One bar contains approximately 11.88 g fat. This is natural for a seed-based bar, as sesame, chia, flaxseed and a small amount of coconut fat make up an important part of the recipe. The fats do not come from a chocolate coating.
Is it a protein bar?
No. It is not a classic protein bar with added protein. It does, however, provide approximately 5.68 g protein per 40 g bar, naturally present from the seeds used in the recipe.
Is it gluten-free?
Yes, according to the manufacturer, this is a naturally gluten-free organic bar. If you have coeliac disease or a severe allergy, we always recommend checking the current label of the specific batch.
Does it contain nuts?
Nuts are not listed in the ingredients, but the product may contain traces of peanuts. It also contains sesame, which is an allergen. If you are dealing with allergies, the safest option is always to follow the current product label.
Additional parameters
| Category: | Fit bars |
|---|---|
| EAN: | 8586011300688 |
| Výrobce: | CREATEC MSC S.R.O., MALA STRANA 3, 962 01 ZVOLENSKA SLATINA |
| Země původu: | Slovensko |
| Vhodné pro: | Lactose Free-Soy Free-GMO Free-Vegan-Děti-Certifikace Bio |
| Size: | 40 g |
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About the company
CREATEC msc s.r.o. was founded in 2002 as a company focused on the sale of healthy food. After several years in retail and organic restaurants, they began to specialize in organic food production.
The organic food it produces is sold under the DOBRÉ ČASY brand. Their philosophy in producing organic products is to combine honest, exceptional organic ingredients with good recipes, conviction and love.
GOOD TIMES products
What products can you actually imagine under the brand DOBRÉ ČASY:
Raw materials from sustainable sources
It tries to buy all its raw materials from distributors who supply products from plantations and fields where sustainable sourcing and fair trade principles are respected.
Nature, in conjunction with man, is highly valued as the giver of all raw materials, so they are not willing to accept other principles. Certificates are available for some of the raw materials used by the label to confirm this approach to nature and fair conditions.
Without chemistry and additional elements
All the raw materials and manufacturing processes they use are free of any chemicals, producing purely natural BIO products. This label is entitled to declare these products by means of a certificate, on the raw materials used, the manufacturing processes and the production facilities.
Simple and honest recipe
The recipe of their products is very simple. Thanks to the fact that they do not use any chemicals, stabilizers, flavorings, colorings, aromas, these products are tasty and their quality is also due to the specific and personal approach to each production batch.
That's why they are very proud of their products and if there is someone who doesn't like their products, they are happy to consult with them constructively so that they can improve their products, because there is always room for improvement.
As the company says: " We can see that the path we have chosen is the right one, as we are convinced by the reactions of our customers."
