Organic Bar with Sunflower Seeds, Pumpkin Seeds & Goji 59% seeds • 11.3% goji • 3.43 g fibre • naturally gluten-free • no coating • 40 g
Organic bar with sunflower seeds, pumpkin seeds and goji is a sweeter seed bar with 59% sunflower and pumpkin seeds, 11.3% goji berries, agave syrup and coconut fat. Each 40 g bar provides approximately 214 kcal, 5.84 g protein and 3.43 g fibre. Made with a simple organic recipe and no coating, flavourings or colourings.
DOBRÉ ČASY Organic Bar with Sunflower Seeds, Pumpkin Seeds and Goji, 40 g
Organic bar with sunflower seeds, pumpkin seeds and goji
DOBRÉ ČASY Organic Bar with Sunflower Seeds, Pumpkin Seeds and Goji is a sweeter seed bar made with hulled sunflower seeds, hulled pumpkin seeds and goji berries. Sunflower and pumpkin seeds make up 59% of the recipe, so the base of the bar comes from seeds rather than cereals, coating or flavourings.
The sweetness comes from raw cane sugar, goji berries and agave syrup. Goji makes up 11.3% of the recipe and gives the bar a fruitier note that works well with the fuller taste of pumpkin seeds and the milder sunflower seed base. Coconut fat helps bind the ingredients into a compact bar without the need for a chocolate coating.
Each 40 g bar provides approximately 214 kcal, 14.42 g fat, 5.84 g protein, 3.43 g fibre and 13.36 g sugars. It is not a low-carb or protein bar. Its strength lies in the combination of sweet taste, 59% seeds, goji berries, high fibre and a simple organic recipe with no coating, flavourings or colourings.
Why choose it
- 59% seeds – sunflower and pumpkin seeds make up the main part of the bar.
- 11.3% goji – adds a fruitier taste and sets it apart from the classic sunflower and pumpkin seed bar.
- High in fibre – each 40 g bar provides approximately 3.43 g fibre.
- 5.84 g protein per bar – naturally present from the seeds, with no added protein isolate.
- Sweet, but uncoated – sweetness comes from cane sugar, goji berries and agave syrup.
- No flavourings or colourings – the taste comes from simple organic ingredients.
- Naturally gluten-free – suitable for customers looking for an organic gluten-free bar.
What is inside
Sunflower seeds give the bar a milder seed flavour and naturally contribute fats, protein and fibre. They make up 29.5% of the recipe.
Pumpkin seeds have a fuller, gently nutty character. Together with sunflower seeds, they form the main seed base of the bar.
Goji berries make up 11.3% of the recipe. They bring a fruitier, lightly sweet-tart note and distinguish this bar from the classic sunflower and pumpkin seed version.
Cane sugar and agave syrup provide sweetness and quicker energy. One bar contains approximately 13.36 g sugars, so this is not a low-carb product. But if you want a sweeter organic bar with a high seed content, goji berries and no coating, it offers a more interesting composition than a typical coated sweet snack.
Coconut fat helps bind the seeds, goji and syrup into a firm bar. The recipe does not need chocolate coating, flavourings or colourings to work.
Nutrition per bar
One bar weighs 40 g and provides approximately 214 kcal. The fat content is naturally higher, as you would expect from a seed-based bar. The fats come mainly from sunflower and pumpkin seeds, plus a small amount of coconut fat, not from a chocolate coating.
This bar is high in fibre. Each 40 g bar provides approximately 3.43 g fibre, which is a good amount for a sweeter snack bar and one of the reasons it stands apart from ordinary coated or filled sweet bars.
The bar also provides approximately 5.84 g protein. It is not a protein bar with added protein; the protein comes naturally from the seeds used in the recipe.
If you are watching your sugar intake, note that one bar contains approximately 13.36 g sugars. The sweetness is part of the recipe, so this bar is best understood as a sweeter organic snack with seeds and goji berries, not as a diet or low-carb product.
How it tastes
The flavour is seed-led, sweeter, gently nutty and fruitier thanks to goji. Sunflower seeds soften the flavour, pumpkin seeds add more depth, and goji brings a delicate sweet-tart fruit note. There is no chocolate coating and no added flavourings, so the taste comes mainly from the seeds, goji and simple organic ingredients.
Ingredients
Organic hulled sunflower seeds 29.5%, organic hulled pumpkin seeds 29.5%, organic raw cane sugar, organic goji berries 11.3%, organic agave syrup 5.6%, organic coconut fat 2.95%.
Allergens: may contain traces of eggs and peanuts.
*Product of controlled organic farming.
Nutrition per 1 bar, 40 g
| Energy | 888.8 kJ / 213.6 kcal |
|---|---|
| Fat | 14.42 g |
| of which saturates | 1.74 g |
| Carbohydrate | 13.40 g |
| of which sugars | 13.36 g |
| Fibre | 3.43 g |
| Protein | 5.84 g |
| Salt | 0.02 g |
Nutrition per 100 g
| Energy | 2222 kJ / 534 kcal |
|---|---|
| Fat | 36.06 g |
| of which saturates | 4.36 g |
| Carbohydrate | 33.50 g |
| of which sugars | 33.40 g |
| Fibre | 8.57 g |
| Protein | 14.60 g |
| Salt | 0.04 g |
How it differs from ordinary snack bars
Many sweet or cereal-style snack bars rely on cereal bases, coatings, fillings, flavourings or colourings. This bar keeps the recipe short and clear: sunflower seeds, pumpkin seeds, goji berries, cane sugar, agave syrup and coconut fat.
Its strength is the combination of sweeter taste, 59% seeds, goji berries and high fibre. It is not a protein or low-carb bar, but if you want a sweeter organic snack without coating or flavourings, it offers a better composition than a typical sweet bar.
About DOBRÉ ČASY
DOBRÉ ČASY is a Slovak organic food brand making biscuits, savoury biscuits, gomasio and seed bars. Its products are built around simple recipes, with flavour coming primarily from the ingredients themselves rather than flavourings, colourings or unnecessarily complicated processing.
Frequently asked questions
Who is this bar suitable for?
It is suitable for customers who want a sweeter organic bar with a high seed content, goji berries and a simple recipe. It works well for work, school, travel, days out or after sport. It is not a diet product, but it is a better alternative to a typical sweet bar with coating and flavourings.
Is it suitable for children?
Yes, it can be used as a sweeter snack for school, clubs or trips. It has a simple organic recipe, 59% seeds, goji berries and no chocolate coating, flavourings or colourings. One bar contains approximately 13.36 g sugars, so it is best treated as a sweet snack rather than a replacement for a regular meal.
Is it good after sport or for a day out?
Yes. One bar provides approximately 214 kcal and combines sweeter ingredients with a seed base. Cane sugar, goji berries and agave syrup provide quicker energy, while sunflower and pumpkin seeds contribute fats, protein and fibre.
How much fibre is in one bar?
One 40 g bar contains approximately 3.43 g fibre. This is a good amount for a sweet bar and one of the nutritional reasons this option is more interesting than a typical coated sweet snack.
How much sugar is in one bar?
One 40 g bar contains approximately 13.36 g sugars. The sweetness comes from cane sugar, goji berries and agave syrup. If you are looking for a low-carb bar, this is not the right choice. If you want a sweeter organic bar with seeds, goji and no coating, the composition is more interesting than that of a conventional sweet snack.
How much protein is in one bar?
One 40 g bar contains approximately 5.84 g protein. The protein is not added as an isolate; it comes naturally from sunflower and pumpkin seeds.
Why is the fat content higher?
One bar contains approximately 14.42 g fat. This is natural for a seed-based bar, as sunflower and pumpkin seeds make up the main part of the recipe. The fats do not come from a chocolate coating.
Is it a protein bar?
No. It is not a classic protein bar with added protein. It does, however, provide approximately 5.84 g protein per 40 g bar, naturally present from the seeds used in the recipe.
Is it gluten-free?
Yes, according to the manufacturer, this is a naturally gluten-free organic bar. If you have coeliac disease or a severe allergy, we always recommend checking the current label of the specific batch.
Does it contain nuts?
Nuts are not listed in the ingredients, but the product may contain traces of peanuts. If you are dealing with allergies, the safest option is always to follow the current product label.
Additional parameters
| Category: | Fit bars |
|---|---|
| EAN: | 8586011300701 |
| Size: | 40 g |
| Suitable for: | Lactose Free-Soy Free-GMO Free-Vegan-Děti-Certifikace Bio |
| Manufactured by: | CREATEC MSC S.R.O., MALA STRANA 3, 962 01 ZVOLENSKA SLATINA |
| Country of origin: | Slovakia |
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About the company
CREATEC msc s.r.o. was founded in 2002 as a company focused on the sale of healthy food. After several years in retail and organic restaurants, they began to specialize in organic food production.
The organic food it produces is sold under the DOBRÉ ČASY brand. Their philosophy in producing organic products is to combine honest, exceptional organic ingredients with good recipes, conviction and love.
GOOD TIMES products
What products can you actually imagine under the brand DOBRÉ ČASY:
Raw materials from sustainable sources
It tries to buy all its raw materials from distributors who supply products from plantations and fields where sustainable sourcing and fair trade principles are respected.
Nature, in conjunction with man, is highly valued as the giver of all raw materials, so they are not willing to accept other principles. Certificates are available for some of the raw materials used by the label to confirm this approach to nature and fair conditions.
Without chemistry and additional elements
All the raw materials and manufacturing processes they use are free of any chemicals, producing purely natural BIO products. This label is entitled to declare these products by means of a certificate, on the raw materials used, the manufacturing processes and the production facilities.
Simple and honest recipe
The recipe of their products is very simple. Thanks to the fact that they do not use any chemicals, stabilizers, flavorings, colorings, aromas, these products are tasty and their quality is also due to the specific and personal approach to each production batch.
That's why they are very proud of their products and if there is someone who doesn't like their products, they are happy to consult with them constructively so that they can improve their products, because there is always room for improvement.
As the company says: " We can see that the path we have chosen is the right one, as we are convinced by the reactions of our customers."
