Raw coconut flour from Ceylon gluten-free • high in fiber • finely ground • suitable for paleo and low carb diets - 1 kg
Organic coconut flour from finely ground, defatted coconut pulp – ideal for gluten-free, low-carb, and paleo recipes. It has a high fiber content, naturally low glycemic index, and a delicate coconut flavor. Suitable for baking, cooking, and thickening. Free of gluten, nuts, GMOs, and additives.
Raw coconut flour - Ceylon Kokonati
Discover the power of next-generation coconut flour – gluten-free, with a high fiber content and naturally low glycemic index.
This 100% organic coconut flour from Sri Lanka is made by pressing fresh coconut pulp and offers a great alternative to regular flour for anyone looking to eat healthier, lighter, and with taste.
Ideal for baking, cooking, and thickening.
Thanks to its fine texture, naturally sweet taste, and excellent nutritional value, it finds a place in every kitchen – whether you're on a gluten-free, keto, paleo, or simply real food diet.
Additionally, you support a fair and sustainable project right from the heart of Sri Lanka.
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SUITABLE FOR
Main benefits of coconut flour from Ceylon Kokonati
- 100% ORGANIC quality – coconut flour from fresh coconut pulp, certified as EU Organic, USDA Organic, Control Union, ISO 22000, and HACCP.
- Gluten-free and low-carb – naturally gluten-free, with a low glycemic index, suitable for diabetics, keto, and paleo diets.
- High fiber content – almost double the fiber compared to wheat bran, ideal for digestion and a longer feeling of fullness.
- Gently processed – finely ground from coconut pulp after pressing virgin oil, without chemicals, dyes, or added substances.
- Great alternative to regular flour – suitable for baking, cooking, and thickening, with a slightly sweet taste and fine texture.
- Eco-friendly and sustainable – 100% zero-waste production, comes from a fair project in Sri Lanka, supporting local communities.
- Free of GMOs and allergens – the product contains no gluten, milk, nuts, or soy, suitable for sensitive individuals and children.
- Universal use – ideal for keto, paleo, vegan, and gluten-free cuisine, easily replaces up to 25–50% of regular flour in recipes.
Recipe for coconut pancakes from coconut flour (2 servings)
Ingredients
- 3 tablespoons of coconut flour Ceylon Kokonati
- 2 eggs
- 4 tablespoons of coconut milk or another plant-based alternative
- 1 teaspoon of coconut sugar or another natural sweetener
- ¼ teaspoon of baking powder
- 1 pinch of salt
- Coconut oil for frying
- Fruit, yogurt, or nut butter for garnish
Instructions
- In a bowl, mix eggs, coconut milk, and sweetener.
- In another bowl, mix coconut flour, baking powder, and salt. Stir the dry ingredients into the wet ones and let rest for 2–3 minutes – the flour will absorb the liquid and the batter will thicken.
- Heat some coconut oil in a pan. Form small pancakes from the batter and fry them on both sides until golden (about 2 minutes per side).
- Serve the finished pancakes with fresh fruit, coconut yogurt, honey, or nut butter.
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Composition analysis and functional benefits
Raw coconut flour
What it is: Finely ground flour from the pulp of fresh coconuts, produced after pressing virgin coconut oil.
Function: Naturally gluten-free alternative to regular flour, rich in fiber and slightly sweet.
Advantage: Supports digestion, keeps you fuller for longer, and is ideal for keto, paleo, and gluten-free diets.
Result? Ceylon Kokonati coconut flour offers a pure natural ingredient full of fiber, healthy fats, and a delicate coconut flavor – an ideal base for healthy baking that the whole family will love and nutrition-conscious parents approve.
Why choose Ceylon Kokonati
Ceylon Kokonati brings pure coconut oils, milks, flours, sugars, spices, and dried tropical fruits harvested in the "coconut triangle" in Sri Lanka. All products are 100% organic, single-origin, and packed directly at the source, preserving their natural aroma and high content of MCT fats – an ideal base for healthy cooking, baking, and exotic smoothies.
The brand is led by the couple Bûmika and Mosqi: Bûmika continues the tradition of her great-grandfather, one of the pioneers of coconut oil production – it's already the fourth generation of coconut "millers". Since 2013, they have been building a bridge between Sri Lanka and New Zealand, connecting small farming communities with lovers of pure foods worldwide.
The philosophy of Kokonati is based on regenerative agriculture, zero waste, and fair compensation for farmers. Every part of the palm finds use, and each batch undergoes Control Union inspection. The result is vegan, gluten-free, and GMO-free ingredients suitable for keto, paleo, and raw diets – products that benefit your body and the planet.
100% organic & single origin
EU and USDA Organic certification, ingredients from a single area in Sri Lanka.
Regenerative agriculture
Fruits from small farmers, gentle practices, and support for traditional livelihoods.
Zero-waste production
Every part of the coconut is used; production aims for zero waste.
Multi-generational expertise
The fourth generation of coconut specialists guarantees know-how and consistent quality.
Pure composition without additives
Single-ingredient products without GMOs, gluten, refined sugar, or chemicals.
Tropical diversity
A wide selection of oils, milks, flours, syrups, spices, and fruits for creative cooking.
Composition
NUTRITIONAL VALUES
| Typical values | per 100 g | What does it mean for you? |
|---|---|---|
| Energy | 1540 kJ | Balanced energy value – ideal for breakfasts, baking, or as part of a nutrient-rich diet. |
| Total fats | 12.3 g | Natural plant fats – support satiety and absorption of fat-soluble vitamins. |
| – of which saturated | 11.4 g | Moderately high saturated fat content from coconut – suitable for keto and low-carb diets. |
| Carbohydrates | 38.8 g | Lower than regular flour – a great choice for monitoring sugar intake. |
| – of which sugars | 4.62 g | Very low natural sugar content – suitable for diabetics or children. |
| Fiber | 29.3 g | Exceptionally high fiber content – contributes to healthy digestion and longer feeling of fullness. |
| Proteins | 19.7 g | Significant source of plant proteins – ideal for vegans, athletes, and regular diets. |
| Sodium | 200 mg | Very low sodium content – suitable for low-sodium diets or individuals with heart disease. |
Complete composition
100% organic coconut flour – finely ground dried coconut pulp, produced as a by-product of virgin coconut oil pressing. Contains no added substances, gluten, sugar, preservatives, or GMOs.
Notice
- Highly absorbent – absorbs more liquid, adjust recipes (add eggs or liquids).
- Do not substitute 1:1 with regular flour – use in verified coconut flour recipes.
- High fiber content – introduce gradually, especially for children.
- Gluten-free, but may be packaged in a shared facility.
- Store in a dry, dark place, seal well after opening.
FAQ
What is the difference between coconut flour and shredded coconut?
Coconut flour is finely ground from dried coconut pulp, which has already been pressed for oil – therefore it has lower fat content and higher fiber content. In contrast, shredded coconut is fattier and coarser, more suitable for decoration or direct consumption.

Can I use coconut flour as a thickener?
Yes. Thanks to its high absorbency, coconut flour is great for thickening soups, sauces, and smoothies. Only a small amount is needed – about ½ teaspoon per serving.

Does coconut flour contain natural sugars?
Yes, but very little. Coconut flour has a naturally low sugar content (about 8 g / 100 g), making it suitable for diabetics and low-sugar recipes. It is not sweetened.

Can coconut flour be used raw?
Yes, it is heat-treated (dried), so it is safe for direct consumption. You can add it to porridges, smoothies, yogurt, or raw desserts.

Why is coconut flour so filling?
Thanks to its high fiber content (up to 40%), it fills you up even in small amounts. It thus supports a long-lasting feeling of fullness and is excellent for weight control.

Are Kokonati products safe for nut allergy sufferers and celiacs?
Yes. All packaging is processed in a facility that exclusively handles coconut, so there is no risk of cross-contamination with peanuts or other nuts. Additionally, ingredients like coconut flour are naturally gluten-free, hypoallergenic, and suitable for gluten-free or low-carb diets.

What is the shelf life of Ceylon Kokonati coconut oils and how should they be stored?
Kokonati virgin and steam-deodorized coconut oils have a naturally long shelf life – at least 24 months from the date of manufacture. Simply store them in a well-sealed bottle in a dark, dry place up to 25 °C; refrigeration is not necessary (the oil will just solidify). To re-liquefy, heat the container in a water bath up to 30 °C – quality will not be affected.

How does Ceylon Kokonati achieve zero-waste production and support local communities?
Every part of the coconut is utilized in the mill: oil and butter from the pulp, flour from the fiber, sugar and syrup from the nectar, water for vinegars and drinks, shells for biofuel, and fiber for compost or textiles. They officially declare "Zero Eco-Impact on waste – all by-products are utilized". At the same time, fair prices and long-term contracts provide small farmers with stable income and protect traditional livelihoods.

Where do the coconuts come from and how is single-origin provenance guaranteed?
Kokonati purchases only from small farmers and mills in the "coconut triangle" (districts of Kurunegala, Puttalam, and Gampaha) in western Sri Lanka. Each batch is pressed, filled, and packed on-site, and organic transaction traceability certificates are issued for shipments, making it traceable to the field, farm, and harvest date.

Are Ceylon Kokonati products really organic and GMO-free?
Yes. All products have international EU Organic and USDA NOP certification, issued by the inspection body Control Union (Netherlands); production is also audited according to HACCP and GMP standards. Organic standards themselves prohibit the use of genetically modified ingredients, so the range is effectively GMO-free. Processing takes place in a facility that exclusively handles coconut, ensuring gluten-free purity of the products.

Additional parameters
| Category: | Flour |
|---|---|
| EAN: | 4796010580446 |
| Výrobce: | Ceylon Kokonati |
| Země původu: | Srí Lanka |
| Vhodné pro: | Keto-Paleo-GMO Free-Vegan-Bezlepková dieta-LowCarb |
| Proč koupit: | Jediná ingredience, balena u zdroje, nikdy žádné příměsy, single-origin, GMO-free a vegan. |
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The Ceilon Kokonati brand was established in 2013. In its range you can find a variety of high quality and affordable products made from sustainably produced coconuts, spices and tropical fruits.
The brand's name refers to the country that its founders consider home, Ceylon, Sri Lanka, where the coconuts for the coconut line of products are grown and processed. Ceylon, a British Crown Colony from 1815-1948, is now known as Sri Lanka, but the founders of the brand prefer to call it Ceylon because it definitely sounds more exotic and "pure Ceylon" is a brand in itself, reminiscent of the fresh unique essence of pure Ceylon tea. "Kokonati" on the other hand is Maori for coconut, so absolutely the most appropriate brand name for the most coconutty goodness ever.
The Ceilon Kokonati brand is run by a married couple. The female founding half is Mrs. Bûmika, which means Lady of the Earth in Sanskrit. Her great-grandfather was one of the pioneers of coconut oil pressing in Ceylon, making her the fourth generation of coconut oil presser. The male founding half, Mr. Mosqi, in turn, is originally a pure Ceylon tea grower.
Ceylon Kokonati is wholly owned and operated in New Zealand. Loose products from Kokonati uses several ethical brands that produce clean, organic food and beauty products. By selling Kokonati products, rural communities and traditional livelihoods are supported. All their products are ethically harvested and there is almost no waste in their production. Each part of the coconut is used in the production of a different product. Kokonati products are single-ingredient, packaged directly at the source, never mixed, single-species, non-GMO and vegan.
With a passion for organic, regenerative farming, sustainability and collective partnerships, Kokonati products come only from small farms and mills in rural villages in Sri Lanka. Each Kokonati product is produced in a specialized mill that produces only that type of product. Quality is therefore the best it can be, and every step of production is backed by the experience and knowledge of many generations. Ceylon is blessed with an abundance of healthy, exotic fruits, nuts, herbs and spices.
Ceylon Kokonati follows the principles of balanced living - live and let live.
They're trying to keep everything in even better condition than when they found it..

