Extra Virgin Olive Oil Manaki – Early Harvest (Ermioni, Peloponnese) polyphenols 634.7 mg/kg • high antioxidant content • low acidity
Ootopia Manaki is extra virgin olive oil from the Ermionida (Peloponnese) region. It has delicate, green, and fruity notes (red fruit, almonds, freshly cut grass) and a balanced bitterness and pungency.
Ootopia Manaki – Extra Virgin Olive Oil (Ermionida, Peloponnese)
Ootopia Manaki is extra virgin olive oil from Ermionida (Peloponnese) in an individual bottle. The monovarietal Manaki offers pure origin and a clearly recognizable character.
The taste features notes of red fruit and almonds with a hint of freshly cut grass. The finish is gentle, with balanced bitterness and a light peppery aftertaste.
It pairs perfectly with caprese, fish and ceviche, or grilled vegetables and white meats. It is mainly used for seasoning cold and warm dishes after cooking.
It is an ideal choice for lovers of high-quality Greek olive oil with a noble profile. The individual bottle is practical for everyday use and table serving.
Made in Greece. Discover other varieties of OOTOPIA olive oils.
How to recognize truly high-quality olive oil?
High-quality extra virgin olive oil is recognized by gentle processing – ideally hand-picked olives, cold pressing, and minimal intervention.
Ootopia stands out by preserving all natural nutrients through unfiltered production and a high content of polyphenols – antioxidants that help protect blood lipids from oxidative stress.
Check out the article on polyphenols or read the truth about olive oil.
SUITABLE FOR
EP Olive Oil Manaki (Ermioni, Peloponnese) – Main Benefits
Discover the monovarietal Manaki – a gentle, harmonious Extra Virgin Olive Oil from Ermionida (Peloponnese) with a high polyphenol content. Ideal for finishing and as a representative gift.
- Monovarietal Manaki – “polite” flavor profile: almonds, freshly cut grass, light red fruit.
- High polyphenol content – total ~635 mg/kg; HT+T 11.4 mg/20 g → meets EU health claims on olive polyphenols (with intake of 20 g/day).
- Different from “traditional” oils – less aggressive bitterness and pungency, does not overpower ingredients, highlights the freshness of the dish.
- Versatile use – salads (e.g., Caprese), fish and ceviche, grilled vegetables; great for final seasoning.
PraveBio Tip: Drizzle on the plate and add Real Salt™.
Cold cuisine: salads, hummus, cheeses, olive tapenades.
Warm cuisine: fish, vegetables, legumes, sourdough bread – season on the plate.
On our website PraveBio.cz you will find a wide selection of olive oils from other world-renowned and verified brands such as Acaia or Holiston.
International Awards Confirming Quality
Extra Virgin Olive Oil Ootopia Blend Koroneiki & Manaki is among the award-winning Greek oils of recent years. It has received recognition from juries from Paris and London, through Italy and Scandinavia, to Japan and New York.
| Award | Competition | For What | Year |
|---|---|---|---|
| Gold | Olio Nuovo Day Paris | quality award in new oils competition | 2024 |
| Gold | JOOP (Japan) | quality award based on competition score | 2024 |
| Silver | NYIOOCC | quality award in international competition | 2023 |
| Gold | London IOOC | award after anonymous blind tasting by the jury | 2023 |
| Gold | JOOP (Japan) | quality award based on competition score | 2023 |
| Premium Gold | Olio Nuovo Day Paris | Premium Gold title in new oils competition | 2023 |
| Gold | EVO-IOOC Italy | for high quality confirmed by international competition panel | 2023 |
| Best of Greece | EVO-IOOC Italy | national title of the competition (Best of Greece) | 2023 |
| Gold | Scandinavian SIOOC | quality rating in Scandinavian competition | 2023 |
| Grand Prestige Gold | Terraolivo | higher rating band (Grand Prestige Gold) | 2023 |
| Gold | Best Olive Oils Greece | award in national ranking | 2023 |
| Best of Greece | Terraolivo | national title of the competition (Best of Greece) | 2022 |
| Top Ten | Terraolivo | placement in Top Ten | 2022 |
| Grand Prestige Gold | Terraolivo | higher rating band (Grand Prestige Gold) | 2022 |
| Gold | NYIOOCC | quality award in international competition | 2022 |
| Gold | JOOP (Japan) | quality award based on competition score | 2022 |
| Gold | Scandinavian GIOOC | quality rating in Scandinavian competition | 2022 |
| Gold | EVO-IOOC Italy | for high quality confirmed by international competition panel | 2022 |
| Gold | Olivonomy Paris | quality award in Paris competition | 2022 |
| Gold | London IOOC | award after anonymous blind tasting by the jury | 2022 |
Extra Virgin Olive Oil Manaki – from the Ermionida (Peloponnese) region
Ootopia Manaki comes from the coastal slopes of the Ermionida region on the Peloponnese, where the mild climate and sea currents give the oil its elegant character. It is a monovarietal, so the taste highlights the pure expression of the variety and place of origin.
Variety Manaki – gentleness that does not overpower
Manaki is valued for its “polite” taste: gentle green notes of almonds and freshly cut grass are complemented by light red fruit. Bitterness and pungency are balanced, so the oil does not overpower the ingredients and beautifully highlights their natural taste. Great for finishing salads (e.g., Caprese), fish, and grilled vegetables.
Flavor palette and kitchen use
The oil feels fresh and harmonious, with a long, clean aftertaste. It is best showcased in cold cuisine or for final seasoning of finished dishes, where it adds juiciness and elegance without unnecessary aggression.
Natural source of polyphenols
Polyphenols naturally present in olive oil contribute to the protection of blood lipids from oxidative stress.* The polyphenol content of this oil has been laboratory verified and meets the condition for the use of the European health claim (with a daily intake of 20 g).
*Regulation (EU) No. 432/2012.
What else might you need with Manaki olive oil?
- Protein Crackers with Cheese Flavor – Crunchy, neutral base with a high protein content lets the gently fruity and almond notes of Manaki stand out. Creates an ideal “canvas” for oil tasting, canapés, and quick appetizers.
- Balsamic Vinegar – Classic partner in a 1:1 dressing with olive oil; adds pleasant sweet and sour depth to caprese, leafy salads, and grilled vegetables. A few drops of Manaki with balsamic highlight its fruitiness and clean finish.
- Capers in Brine – Spicy saltiness and fresh acidity of capers beautifully contrast with the gentleness of Manaki and highlight its herbal nuances. Great for salads, on fish, tartare/carpaccio, and bruschetta.
- Sun-Dried Tomatoes in Oil – Concentrated tomato umami and light sweetness pair well with the fruity profile of Manaki. Suitable for bruschetta, pasta, and salads; a few drops of oil blend the flavors into a harmonious whole.
Manaki Oil Production Process
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Harvesting Manaki Olives
Olives of the Manaki variety from the Ermionida (Peloponnese) region are harvested at full maturity to ensure they are fresh and healthy – the foundation for high-quality extra virgin olive oil.
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Sorting and Cleaning
After harvesting, careful sorting and removal of impurities (leaves and dust) follow to ensure only quality fruits enter production.
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Grinding Olives
Fresh olives are ground into paste, preserving aromatic substances and the natural character of the Manaki variety.
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Kneading the Paste (Malaxation)
The olive paste is briefly kneaded to combine small oil droplets and bring out a pure, balanced taste.
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Oil Separation
In the next phase, oil is separated from water and solids, resulting in pure extra virgin olive oil Manaki with a gentle profile.
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Storage and Bottling
The finished oil is carefully stored and then bottled. Thanks to the gentle process, it retains the freshness, aroma, and taste typical of Manaki from Ermionida.
Why Choose Ootopia
Ootopia is a Greek brand based in Athens with olive groves in the Ermionida (Peloponnese) region. It focuses on monovarietal extra virgin oils and terroir: it works with the Manaki and Koroneiki varieties, and also offers a Koroneiki & Manaki blend and an organic variant of Koroneiki Single Estate (Iliokastro).
The acidity of their oils in recent batches was in the low range of approximately 0.16–0.23 %, which corresponds to top-quality extra virgin olive oil. The brand emphasizes purity of taste, stability, and transparent origin – with traceability of individual batches and regular international awards.
What makes it different: openly communicates origin and quality, offers thoughtful flavor profiles (gently “polite” Manaki and freshly green Koroneiki) and connects Peloponnesian tradition with a modern approach to presentation and packaging. Selected Ootopia olive oils (including Manaki and Koroneiki Single Estate) are also available in gift packaging.
Pure Composition and Natural Character
100% olive oil cold-pressed, without chemical modifications.
Careful Processing
Each olive is hand-picked and processed within hours of harvest.
Known Origin
Olives come from the Ermionida, Peloponnese region.
Respect for Nature and Tradition
Production in harmony with the local climate and rhythm of olive groves.
Composition
Nutritional Values
| Typical Values | per 100 ml | What Does It Mean for You? |
|---|---|---|
| Energy | 3,448 kJ / 824 kcal | High energy value – only a small amount is needed to season dishes. |
| Fats | 91.6 g | Naturally rich in fats, mostly monounsaturated. |
| – of which saturated fatty acids | 12.1 g | Lower proportion of saturated compared to animal fats. |
| – of which monounsaturated | 72.0 g | Dominant component (oleic acid) – smooth texture, suitable for cold use. |
| – of which polyunsaturated | 7.5 g | Smaller proportion of unsaturated fats complements the flavor profile. |
| Cholesterol | 0.0 g | Plant product – naturally cholesterol-free. |
| Carbohydrates | 0.0 g | Carbohydrate-free – naturally sugar-free. |
| – of which sugars | 0.0 g | Sugar-free – suitable for low-carb diets. |
| Proteins | 0.0 g | Protein-free – pure olive oil. |
| Salt | 0.0 g | Naturally sodium-free. |
One serving (approx. 15 ml) = approximately 124 kcal – it is an energy-rich seasoning, only a small amount is needed at the end of cooking. Polyphenols: about ~8 mg (hydroxytyrosol + tyrosol and their derivatives) in one serving; with a daily intake of 20 g, it meets the condition of the European health claim on blood lipid protection.
Main Ingredients
100% extra virgin olive oil from the Manaki variety. Monovarietal from the Ermionida (Peloponnese, Greece) region, cold processed (cold extraction).
Available in gift packaging.
Exceptional Polyphenol Content
Health Benefits Confirmed by Chemical Analysis
Extra Virgin Olive Oil Ootopia Manaki was tested by the independent laboratory Eurofins Athens (01/2025). The analysis showed that with a daily consumption of 20 g of oil, you receive 11.4 mg of hydroxytyrosol, tyrosol, and their derivatives.
This meets the requirements of Regulation (EU) No. 432/2012 for the claim: olive oil polyphenols contribute to the protection of blood lipids from oxidative stress. The beneficial effect is achieved with a daily intake of 20 g of olive oil.
“Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress.”
Key Values from the Analysis
- Total polyphenol content: 634.7 mg/kg
- Hydroxytyrosol, tyrosol, and derivatives: 11.4 mg / 20 g
- Acidity: 0.23 %
- Peroxide value (PV): 10.80 meq O₂/kg
- K232 / K268 / ΔK: 1.68 / 0.14 / −0.01
- Origin: Ermionida, Peloponnese (Greece)
| Parameter | Value |
|---|---|
| Total polyphenols | 634.7 mg/kg |
| Oleocanthal (DDLA) | 193.6 mg/kg |
| Oleacein (DDOA) | 114.0 mg/kg |
| AOA (aldehyde aglycone of oleuropein) | 139.7 mg/kg |
| Isomer AOA (aldehyde aglycone of oleuropein) | 42.5 mg/kg |
| AOL (aldehyde aglycone of ligstroside) | — |
| Hydroxytyrosol | 5.5 mg/kg |
| Tyrosol | 7.8 mg/kg |
| Hydroxytyrosol acetate | 6.9 mg/kg |
| Cinnamic acid + acetoxypinoresinol | 61.5 mg/kg |
| Pinoresinol | 3.0 mg/kg |
* Analysis conducted by Eurofins Athens laboratory (January 2025), LC-MS/MS method according to COI/T.20 and EFSA standards
Comparison with Common Olive Oils
| Parameter | Ootopia Manaki | Common Olive Oil* |
|---|---|---|
| Total polyphenols | 634.7 mg/kg | 150–250 mg/kg |
| Oleocanthal | 193.6 mg/kg | approx. 135 mg/kg |
| EU Health Claim | ✅ Yes (HT+T ≥ 5 mg/20 g) | ❌ Usually not |
*Source for general values: International Olive Council, UC Davis Olive Center
Profile of Bioactive Polyphenols and Antioxidants
This extra virgin olive oil from the Manaki variety is a natural source of healthy fats and polyphenols. Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress (with a daily intake of 20 g), and also shape its clean, long finish with a gentle peppery note.
Oleacein (DDOA)
114.0 mg/kg. Key secoiridoid associated with freshness and bitterness; contributes to the stability and fresh expression of the oil.
Oleocanthal (DDLA)
193.6 mg/kg. Phenol responsible for gentle peppery pungency in the throat; essential for a long aftertaste.
Oleacein + Oleocanthal
307.6 mg/kg. Sum of the two most significant secoiridoids – indicator of intensity and complexity of the polyphenol profile.
AOA (aldehyde aglycone of oleuropein)
139.7 mg/kg. Contributes to structural bitterness and green notes in taste.
Cinnamic acid + acetoxypinoresinol
61.5 mg/kg. Components with antioxidant activity, complete the complex aroma.
Hydroxytyrosol acetate
6.9 mg/kg. More stable derivative of hydroxytyrosol; contributes to lipid protection and purity of expression.
Hydroxytyrosol
5.5 mg/kg. Key antioxidant of olive oil; part of the metric for the European health claim.
Tyrosol
7.8 mg/kg. Together with hydroxytyrosol forms the basis of the protective effect of polyphenols.
Total Polyphenols
634.7 mg/kg. Significantly above the average; corresponds to the full, harmonious flavor profile of Manaki.
What This Means
This extra virgin olive oil Ootopia Manaki is naturally rich in bioactive polyphenols, including oleocanthal and oleacein, which contribute to the protection of blood lipids from oxidative stress*. It also has a high content of monounsaturated fatty acids (oleic acid), which when replacing saturated fats help maintain normal cholesterol levels**. With its gently green, harmonious profile, it is ideal for cold cuisine and final finishing of dishes.
*Regulation (EU) No. 432/2012; the beneficial effect is achieved with a daily intake of 20 g of olive oil. **Approved EU nutrition claim: replacing saturated fats with unsaturated fats helps maintain normal cholesterol levels.
FAQ
Where does Manaki come from and what does it mean?
Manaki is a traditional Greek variety from the Peloponnese, grown in the Ermionida region (e.g., around Ermioni). The oil Ootopia Manaki is a monovarietal – it comes from one variety, which brings a pure and consistent flavor expression.

How does this oil taste and what is it suitable for?
Typical are gently green notes of almonds, freshly cut grass, and light red fruit. The taste is harmonious, with balanced bitterness and gentle pepperiness. Great for salads (e.g., Caprese), fish and ceviche, grilled vegetables, and as final seasoning of finished dishes.

Is it filtered?
Filtration may vary by batch. Check the label or batch protocol.

Why is it better than common blends on the market?
The difference lies in origin and consistency. Monovarietal Manaki has a traceable origin and a consistent sensory profile, while blended oils often combine fruits from different regions and harvests, which may lack character and have a lower content of natural antioxidants.

How to work with temperature and what does “cold” mean?
For extra virgin oils, mechanical extraction is used. The term “cold” generally means that extraction takes place at temperatures up to 27 °C to preserve aroma and polyphenols. It is best showcased in cold cuisine or for finishing finished dishes.

How to store it properly to maintain quality?
Protect from light, heat, and air. Store in the dark at 15–20 °C and close the bottle well after use. Dark glass helps limit oxidation and protects the oil's sensitive components.

How long does it last after opening?
Ideally consume within 2–3 months after opening, no later than 6 months. Freshness is key to taste and polyphenol content. Also monitor the harvest year and best-before date.

What are its health benefits and how much polyphenols does it have?
Analysis confirmed a high polyphenol content (total approx. 634.7 mg/kg). Hydroxytyrosol, tyrosol, and their derivatives reach 11.4 mg/20 g – this meets the condition of Regulation (EU) No. 432/2012: olive oil polyphenols contribute to the protection of blood lipids from oxidative stress (with a daily intake of 20 g).

Why might the oil be slightly bitter or pungent?
Bitterness and pepperiness are caused by natural polyphenols (e.g., oleocanthal). In Manaki, they are usually gentler, bringing a harmonious taste and long aftertaste.

Is this oil suitable for special diets?
It is a plant-based product naturally cholesterol-free and carbohydrate-free. It fits well into the Mediterranean diet and common nutritional regimes for most people. For specific diets, follow expert recommendations.

Additional parameters
| Category: | Olive oil |
|---|---|
| EAN: | Choose variant |
| Manufactured by: | MB ELEON 6, Agiou Ioannou St. Halandri 15233 Greece |
| Country of origin: | Řecko |
| Polyphenol content: | 635 mg/kg |
| Vhodné pro: | Gluten Fee-GMO Free-Vegan-Low Carb-Keto-Paleo |
| Quantity: | 250 ml, 500 ml |
Ootopia Awards 2022
Ootopia Manaki olive oil making process
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Who is Ootopia?
The owners of this brand are partly Greek and partly Italian. The land they chose for their olive groves is located in the hills above the seaside town of Ermioni in the Peloponnese, Greece. Their olive varieties are Greek, Italian and Spanish. As they say themselves - they are not nationalists at the core, but perfectionists, so they simply look for the best olive varieties for their oils and don't care what country they come from. Their vision is to create the world's leading olive oil company, producing a range of exceptional extra virgin olive oils with distinctive organoleptic qualities. At the same time, they want to educate professionals and enthusiastic gourmets, develop the use of olive oil in gastronomy and push the boundaries of exceptional quality.
Ootopia has a deep respect for nature and values the knowledge and experience inherent in traditional and sustainable growing practices. They optimize their results with a state-of-the-art olive mill, where they can extract and bottle the best of nature without altering or modifying the ingredients in any significant way, and they also allow for complete traceability and transparency of every step of the process.
Who is behind Ootopia?
Ootopia is well aware that the most important element of their success is the people involved in the project. Therefore, we have on board people passionate about olive oil, with proven professional experience, such as:
Development Project Manager Dimitris Fotiadis - has 25 years of experience in business development and management of major real estate and infrastructure projects worldwide. He is passionate about sustainable development and has made it his goal to integrate the Ootopia project. Dimitris holds Bachelor and Master degrees in Civil Engineering and worked towards a Bachelor degree in Enology and Viticulture. In the past, he has served as CEO of several start-up companies.
Chief agronomist and internationally certified olive oil taster Kostas Lyris - Kostas has dedicated his career to the pursuit of the best tasting olive oil that Greek soil has to offer. He is also a master blender, which fits perfectly with the philosophy of Ootopia. Ootopia relies on his international experience as an olive oil taster to create unique blends.
Head of Operations & Administration Panorea Takoumaki - Panorea takes care of the daily operations. He is also legal counsel for Ootipia. He has a Bachelor's degree in Geology, a Master's degree in GIS and is working towards an MBA. She completed six months of professional level training in olive oil production - farm to table.
Head of Sales & Marketing John Anairousis - spreading the word that Ootopia produces some of the best olive oil you can find in the world. He heads the sales and marketing department and is an enthusiast of Ootopia olive oil as a food with high nutritional value that is produced in a sustainable way. John holds a Bachelor's degree in Business and Marketing, a Master's degree in International Marketing and an MBA.
Estate administrator Thanasis Balabanis - Thanasis is a reliable caretaker and overseer of the land. He makes sure that the olive grove is healthy and in balance with nature.
Michelin-starred chefs Georgianna Hiliadaki & Nikos Roussos - top gastronomists, winners of many awards, creators of the Michelin-starred restaurant Funky Gourmet, this dynamic duo is passionate about developing dishes based on authentic flavours and imaginative combinations. Their contribution is invaluable to Ootopia's gastronomic discoveries with olive oil.
Architect & philosopher Anastasios Rigopoulos - his exceptional designs are based on his philosophical exploration of the impact of human intervention on natural harmony and ways to preserve nature's balance. His designs for the Ootopia olive oil press installation are truly inspiring.
Topos
When Ootopia was looking for the ideal "topos" for their business, the Ermionida peninsula enchanted them. It is a beautiful natural area that won their hearts and where they decided to locate their headquarters. The picturesque hills above the ancient town of Ermioniida offer optimal conditions for olive growing thanks to low rainfall, making the area ideal for growing native Greek olive varieties alongside selected Mediterranean varieties.
The Ermionida peninsula, just two and a half hours' drive from Athens, is surrounded by the Gulf of Argolida and the Myrtoon Pelagos Sea. The fresh sea breeze blowing from the historic islands of Spetses and Hydra further increases the fertility of the soil. An otopia is an imaginary, idealized place that has highly desirable or near-perfect qualities for its inhabitants. In this very own Ootopia, they have created the ideal place to produce their own olive oil, welcome their friends, deepen and broaden their knowledge of the land and its treasures, and nurture a community of connoisseurs.
Harmony
In this place, they strive to achieve perfect harmony of body and soul by ingeniously engaging all their senses and activities. Guests of Ootopia can stroll around, smell the thyme and oregano, enjoy the beautiful landscape and feel the sea breeze on their face.
We recommend a visit to the olive oil production facility (see picture below), which is carefully designed to be fully in line with the environment, and also in line with Ootopia's philosophy of using the latest technology, but only as a means to protect nature and get the best out of it, never to alter it. Not to mention that visitors can even participate in the harvest, take olive oil tasting classes and end the day with a glass of wine and a revitalising meal prepared by their chefs.

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