Unsulphurised Cretan sultanas with protected origin (P.G.I.) rich in vitamins, minerals, fiber, and natural sugars - 200 g
Cretan sultanas raisins from v4vita are not only a tasty addition to your diet, but also an important source of important nutrients that support health and provide energy.
Try this traditional product from Crete and let yourself be carried away by its rich taste and nutritional benefits.
Unsulfured Cretan Sultanas - Raisins with Protected P.G.I.
Why choose Cretan Sultanas?
Cretan sultanas from the Greek brand v4vita are high quality and natural raisins grown in organic vineyards on Crete, an island with a rich tradition of wine and grape growing.
This natural snack is ideal for anyone looking for healthy and tasty foods without added chemicals.
These sultanas are sun-dried without sulphites and artificial sugar, which preserves their natural sweetness, juiciness and smooth consistency.
Thanks to the traditional sun-drying process, sultanas can vary in shade from light golden to darker brown, a natural phenomenon that is indicative of a natural and authentic production method.
With a certified P.G.I. (Protected Geographical Indication) you know that it is an authentic Cretan product that meets strict quality and tradition criteria.

Key advantages of the Sultans of Crete:
- 100% natural ingredients - no sulphites, no added sugar or chemicals.
- Protected designation of origin (P.G.I.) - guarantee of origin and traditional processing.
- Sun drying - natural drying under the Cretan sun for better taste and nutritional value.
- Rich in vitamins and minerals - including vitamins B1, B2, B6 and C, potassium, iron, magnesium and fibre.
- No pips - ideal for children and for cooking or baking.
- Organic production - our sultanas come from certified organic vineyards, which guarantees purity and environmental friendliness.
Why is P.G.I. important?
P.G.I. (Protected Geographical Indication) is a European certificate that protects products from a specific geographical region and ensures their authentic processing and origin. For Cretan sultanas, this means that:
- are grown and processed only in Crete,
- use traditional drying methods that have been handed down for generations,
- and that their quality is under constant scrutiny by European regulators.
With this label, you can be sure that you are enjoying the best natural product directly from Crete, which is full of minerals, antioxidants and natural sweetness.
Nutritional values per 100 g
| Calorie | 340 calories |
|---|---|
| Fats | 0 grams |
| Salt | 0 mg |
| Potassium | 77.5 mg |
| Carbohydrates | 83,5 g |
| Sugars | 78,5 g |
| Fiber | 5 grams |
| Proteins | 2,5 g |
| Calcium | 2% of the RDA |
| Iron (Fe) | 6% of the RDA |
How to use Cretan Sultanas?
- Healthy snacks: add raisins to cereal, porridge or smoothies for a quick and nutritious breakfast.
- Baking: use them in cakes, use them in cakes, cookies or for or use in cookies, biscuits, cakes, or to enhance batters for natural sweetness.
- Salads: enrich fruit or vegetable salads with this natural sweetness and fibre.
- Desserts: delicious in apple strudels, muffins or fruit bars.
Why choose Cretan Sultanas from v4vita?
- Certified organic production - no preservatives, no added substances.
- Hand harvesting and traditional processing - with an emphasis on nature conservation and preservation of traditional values.
- Protected designation of origin (P.G.I.) - guarantee of origin and quality.
- Great for health - rich in vitamins, minerals and fibre.
Guaranteed quality
The products of the Greek brand v4vita are manufactured with the utmost care for quality and freshness. Careful selection of ingredients from organic vineyards and traditional production methods ensure that each packet of Cretan sultanas is full of flavour, energy and natural nutrients. Be enchanted by their delicious taste and try them today!
If you're looking for other quality v4vita products, be sure to try their spices, balsamic glazes and other delicacies that bring you an authentic taste of Crete. See the full offer here.
Additional parameters
| Category: | Nuts, seeds, dried fruits |
|---|---|
| EAN: | 5200413900125 |
| Výrobce: | Miltiadi Karatzi 61, Nea Alikarnassos, Heraklion Crete, Greece |
| Země původu: | Řecko, Kréta |
| Vhodné pro: | Bez lepku-Lactose Free-Soy Free-GMO Free-Vegan-Certifikace Bio |
| The item has been sold out… | |
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About the company
The v4vita company is a family business, founded by people with many generations of experience in the production of pure Cretan products.
Their long-standing commitment to organic crops is no accident. The people at v4vita soon realised the value of the Cretan diet and how important eating fresh, natural produce is for our health.
The brand name v4vita is derived from the surname of the people in the company (Verigakis as vita).
V4vita was founded with the aim of offering you, the consumer/customer - both demanding and undemanding - the opportunity to discover the charm and benefits of Cretan food and gastronomy.

V4vita products are made only from Cretan ingredients, without preservatives, without additives and of course certified organic.
In order to meet the needs of the market, v4vita works with small producers and uses the knowledge of its people to offer pure, natural and certified products to consumers who are looking for high quality and taste at the same time.
The aim of v4vita is to satisfy even the most demanding palates while remaining true to the principles and values of the Cretan diet, which is the pinnacle of the Mediterranean diet.
Cretan diet
Recently, a growing body of research has highlighted the vital role that a healthy and balanced diet plays in maintaining good health. A balanced diet and regular exercise are our strongest allies in the quest for a better quality of life. The Cretan diet, which is a leading representative of the broader Mediterranean diet, has been shown through numerous studies and experiments to be a key element for health and coping with today's demanding lifestyles.
However, the Cretan diet is not limited to strict rules or specific procedures. If we were to define what the Cretan diet actually entails, it is necessary to mention not only the specific foods and ingredients it includes, but also the way in which this cuisine has become the centre of attention. This aspect is the key reason why the Cretan way of eating has been the subject of long-term studies by many experts.
So we cannot just talk about the quality of the food and the frequency with which the Cretans consumed their food. It is also essential to explore their lifestyle, which is intrinsically linked to and inseparable from this cuisine.

From ancient times until the 1980s, the Cretan diet focused mainly on the consumption of olive oil, wild plants, olives, fibre-rich dried bread, legumes, large quantities of vegetables and fruits, honey, dried fruits and seeds, wild herbs, grains and dairy products. Of course, the Cretans also ate meat, but its consumption was relatively limited.
But what made this culinary tradition famous around the world? Apart from the eating habits of the islanders themselves, what makes the Cretan diet unique is the daily physical activity, traditionally associated with field work and farming, and the absence of stress!
Simply put, this unique way of life of the islanders, who had to make efficient use of the limited resources of their territory, proved to be a recipe for longevity, good health and a high quality of life! So if you're looking for a tasty way to live a long and healthy life, there's no need to do anything but follow the Cretan diet - not out of necessity, but out of choice!
With regard to good nutrition, with the utmost respect for traditional Cretan values and in compliance with all safety standards, the people of v4vita offer consumers 100% natural products without preservatives and additives. Their aim is to bring the Cretan diet to as many people as possible so that they can benefit from its beneficial effects. At the same time, they are committed to continually creating unique products of great taste inspired by this diet.
V4vita logo
In v4vita they are influenced by the history, values and rich tradition of Crete. This is reflected in the company's logo, which is an element that emphasises and promotes its importance.
It is a 3,800-year-old inscription (1800 BC), discovered in the palace at Knossos, with characters thought to represent syllabic, and ideographic values of linear A.
Together with the Cretan hieroglyph, Linear A is one of the two undeciphered primary scripts of European civilization and one of the oldest writing systems in the world.
It was used exclusively by the peoples of Crete and the surrounding islands. It is related to linear script B, which followed linear script A and was used by the Mycenaean and Minoan civilizations.
The v4vita logo and some v4vita products display ideograms and syllables of the linear A font. The company's vision is to help contemporary people stay in touch with the history, culture and values that Crete has always stood for.
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