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Complex of 7 Magnesiums - Mg Breakthrough 500 mg of magnesium per dose • vitamin B6 + manganese • humic/fulvic complex

Complex of 7 Magnesiums – Mg Breakthrough is a full-spectrum supplement with a highly absorbable blend of seven forms of magnesium. It contains 500 mg of magnesium in 2 capsules and is complemented by vitamin B6 and manganese to support magnesium utilization. 

Contributes to the normal function of the nervous system and muscles, psychological function, energy metabolism, and the maintenance of healthy bones and teeth.

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Complex of 7 Magnesiums - Mg Breakthrough 500 mg of magnesium per dose • vitamin B6 + manganese • humic/fulvic complex

BiOptimizers – Mg Breakthrough – full-spectrum magnesium supplement with vitamin B6 and manganese

Unique composition combines 7 forms of magnesium in one formula for broad coverage of needs and better absorption. Seven different forms target distinct transport pathways, which increases tolerability and bioavailability in the body.

Provides 500 mg of magnesium in 2 capsules without unnecessary additives. Magnesium contributes to the normal function of the nervous system and muscles, to energy-yielding metabolism and electrolyte balance.

It supports the reduction of tiredness and fatigue, normal psychological function, and the maintenance of bones and teeth. Suitable for everyday magnesium replenishment with an emphasis on efficacy and clean ingredients.

Vitamin B6 contributes to energy metabolism, nervous system function and reduction of fatigue, synergistically supporting the effects of magnesium. Manganese contributes to maintaining healthy bones and to the protection of cells from oxidative stress.

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Suitable for

 

Warning

According to EU regulation we must state on our website:

  • Follow the recommended daily dosage.

  • This product is not a substitute for a varied diet and a balanced diet.

  • If you are under medical care (ill), pregnant or planning pregnancy, consult the use of this product with a qualified nutritionist/physician.

But! Every person has different needs, which means the recommended daily dosage is not set in stone.

We, as sellers, are not qualified to give you any advice. Always consult a naturopath, a holistic doctor, or another educated professional practising traditional medicine (this can also be a conventionally trained doctor – there are bright exceptions).

Hand pouring capsules from a BiOptimizers Magnesium Breakthrough bottle into an open palm; houseplant blurred in background

Main Benefits - Complex of 7 Magnesiums – Mg Breakthrough

  • Full-spectrum formula7 forms of magnesium in one recipe for better absorption and tolerability.
  • High dose500 mg of magnesium in 2 capsules, without unnecessary additives.
  • Nerves and muscles – magnesium contributes to the normal function of the nervous system and muscles.
  • Energy and fatigue – magnesium and vitamin B6 contribute to energy-yielding metabolism and to the reduction of tiredness and fatigue.
  • Bones and teeth – magnesium and manganese contribute to the maintenance of normal bones and teeth.
  • Electrolyte balance – magnesium contributes to normal electrolyte balance.
  • Cell protectionmanganese contributes to the protection of cells from oxidative stress and to the formation of connective tissues.
  • Ingredient synergyvitamin B6 supports the utilization of magnesium; manganese complements the effect for bones and metabolism.
  • Clean formulavegan, gluten-free, soy-free, in plant-based HPMC capsules.

On PraveBio.cz you’ll find a wide selection of magnesium and electrolytes in various forms — as powder and capsules. This makes it easy to choose the dose and format for everyday minerals replenishment and support of hydration.

Who Mg Breakthrough makes the most sense for

  • Most adults – a practical way to replenish magnesium, whose intake in the diet is often insufficient.
  • Athletes and physically active workers – higher losses through sweat; magnesium contributes to muscle function and energy metabolism.
  • People under increased stress and mental load – magnesium and vitamin B6 contribute to the function of the nervous system and to the reduction of fatigue.
  • Those with a one-sided diet or dietary restrictions – low-calorie, low-carb or gluten-free diets may reduce magnesium intake.
  • For vegans and vegetarians – clean vegan formula in plant-based HPMC capsules, gluten-free and soy-free.
Hand holding a BiOptimizers Magnesium Breakthrough bottle above a café table with coffee, matcha, and a toasted sandwich
Two hands exchanging a BiOptimizers Magnesium Breakthrough bottle outdoors against a leafy, green background.

How magnesium works in the body

  • After intake and absorption
    • Magnesium is absorbed mainly in the small intestine. Different forms of magnesium use different transport pathways, which affects the rate and tolerability of absorption.
  • Transport in the blood and cellular uptake
    • In the blood it partly travels bound to proteins or as a magnesium ion. It enters cells in a controlled manner via ion channels and helps maintain electrolyte balance.
  • Inside the cell: energy, nerves and muscles
    • The magnesium ion is a cofactor for hundreds of enzymes and stabilizes ATP (the main cellular energy). It is involved in nerve impulse transmission and muscle relaxation.
  • Long-term role and practice
    • Supports psychological function, reduction of fatigue and the normal condition of bones and teeth. Regular replenishment and an adequate fluid intake help maintain a stable level.

Why choose BIOptimizers

The brand BIOptimizers was founded in 2004 from the vision of Matt Gallant and Wade Lightheart – two former professional athletes who combined their own peak-performance experience with a passion for science. Their goal was clear: to develop dietary supplements that truly work, not only for athletes but for anyone who wants more energy, a clearer mind, and a stronger body.

From day one, BIOptimizers has stood out for an uncompromising focus on results and quality. Every formula is created based on the latest scientific findings and tested in independent laboratories. The company collaborates with leading experts in biochemistry, functional medicine, and nutrition to ensure each product delivers a measurable effect – from optimizing digestion to improving cognitive function.

Today, BIOptimizers operates in more than 90 countries and is considered a leader in digestive enzymes, probiotics, nootropics, and cellular energy. Through transparency, customer education, and continuous innovation, it has built a reputation as a brand people trust because it brings real change to everyday life.

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Maximum effectiveness

Products developed according to the latest studies, tested in practice, and focused on visible results – from day one of use.

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Quality ingredients

Carefully selected ingredients from verified sources, free from GMOs, gluten, soy, and artificial additives. Every batch undergoes independent purity and potency testing.

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Science in practice

Collaboration with leading experts and long-term investment in research ensure that every formula meets the highest standards of functional medicine.

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Responsibility to people and the planet

Minimizing plastics, recyclable packaging, and transparent disclosure of ingredient origin and test results – for trust built on solid foundations.

Founders of BIOptimizers

BIOptimizers was founded in 2004 by two friends – Wade Lightheart, a three-time natural bodybuilding champion and nutrition expert, and Matt Gallant, a trained kinesiologist and experienced supplement developer. Their shared mission is clear: to create top-quality supplements that support digestion, energy, and overall vitality.

 

In the video below they share key insights that change the way we view everyday supplementation. They show that combining protein with enzymes can increase the absorption of amino acids by up to 1200%, meaning the body extracts significantly more nutrients from food.

 

They also explain why magnesium is key for managing stress and how its deficiency disrupts the functioning of the nervous system. And they emphasize the importance of gut health – it is often an imbalance in the gut that causes brain fog (a feeling of slowed thinking and lack of focus), inflammation, and anxiety.

 

Ingredients

Complete composition

Main ingredients

Vitamin B6 (pyridoxal-5-phosphate); magnesium (elemental) from a blend of: magnesium oxide; magnesium bisglycinate; magnesium phosphate; magnesium malate; magnesium ascorbate; magnesium taurate; magnesium citrate; manganese (manganese citrate).

Other ingredients

Cellulose (capsule); rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil); rice flour; microcrystalline cellulose.

Active ingredients summary

Parameter Per serving (2 capsules)
Magnesium (elemental) – from proprietary blend of 7 forms 500 mg
Vitamin B6 (pyridoxal-5-phosphate) 2 mg
Manganese (manganese citrate) 1 mg

Directions

1 serving: 2 capsules
Take 2 capsules in the evening with food and drink plenty of water. Suitable for an everyday routine.

Composition analysis and functional benefits

Magnesium Bisglycinate

What it is: A chelated form of magnesium bound to glycine.


Function: Aimed at good tolerability and absorption.


Benefit: Suitable for sensitive digestion; a universal choice for everyday supplementation.

Magnesium Oxide (with a technological “carrier”)

What it is: A concentrated source of elemental magnesium.


Function: Increases the total dose in combination with other forms.


Benefit: In the blend it helps reach 500 mg of magnesium per serving.

Magnesium Phosphate

What it is: A salt form of magnesium with phosphates.


Function: Diversifies transport pathways of absorption.


Benefit: Supports overall bioavailability in the body.

Magnesium Malate

What it is: An organic salt of magnesium and malic acid.


Function: Targets metabolic pathways linked to energy.


Benefit: Practical for a regular daily routine.

Magnesium Ascorbate

What it is: A salt of magnesium and ascorbic acid.


Function: Expands the profile of forms and stability within the blend.


Benefit: Contributes to a diverse spectral combination.

Magnesium Taurate

What it is: A complex of magnesium with taurine.


Function: Supports transport and tolerability for some users.


Benefit: Complements forms focused on nerves and muscles.

Magnesium Citrate

What it is: A salt of magnesium and citric acid.


Function: A well-known form with balanced effectiveness.


Benefit: Commonly tolerated; in the blend it contributes to overall absorption.

Vitamin B6 (pyridoxal-5-phosphate)

What it is: The active form of vitamin B6.


Function: Supports energy metabolism and synergy with magnesium.


Benefit: Contributes to the reduction of fatigue and supports the nervous system.

Manganese (manganese citrate)

What it is: A trace mineral in an absorbable form.


Function: Complements the formula with an element important for bones and antioxidant protection.


Benefit: Contributes to maintaining healthy bones and the protection of cells from oxidative stress.

Humic/Fulvic (monoatomic) blend

What it is: A blend of humic and fulvic substances in micro-amounts.


Function: Acts as a technological carrier – stabilizes and helps with mineral transport.


Benefit: Supports overall blend stability and its behavior in the digestive tract.

Other ingredients

  • Cellulose (capsule)capsule shell for easy swallowing; plant-based origin.
  • Rice extract blend — functional anti-caking and lubricating component (rice extract, rice hulls, gum arabic, sunflower oil).
  • Rice flour — a neutral carrier for even distribution of the blend.
  • Microcrystalline cellulose — a technological filler for a stable capsule content texture.

What does this mean for you?

The Complex of 7 Magnesiums – Mg Breakthrough is a full-spectrum magnesium supplement delivering 500 mg from 7 forms, supporting the nervous system, muscles, energy metabolism, and electrolyte balance; vitamin B6 helps reduce fatigue and manganese supports bones and cell protection.


Warnings

  • Use the dietary supplement only as directed; do not exceed the recommended daily dose.
  • Not intended for children. Pregnant and breastfeeding women should consult their physician before use.
  • If you have health issues (especially kidney disease) or are taking medications, consult your doctor or pharmacist before use.
  • If any adverse effects occur, discontinue use.
  • Keep out of reach of children. Store in a cool, dry place, tightly closed, away from direct sunlight.
  • Do not use if the safety seal under the cap is damaged or missing.
  • This product is not intended to diagnose, treat, cure, or prevent any disease.

What to add?

FAQ

Why does it make sense to take the Complex of 7 Magnesiums – Mg Breakthrough in the evening with food instead of on an empty stomach before bed?

An evening dose with a small meal improves tolerability and the stability of absorption, helping you avoid potential stomach discomfort. You also build a consistent routine before sleep; the blend of 7 forms of magnesium can then smoothly support the nervous system and muscle relaxation.

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How is the Complex of 7 Magnesiums – Mg Breakthrough different if plain citrate or oxide didn’t suit me before?

A single form can worsen tolerability in sensitive individuals. This product combines 7 different forms with distinct transport pathways, which reduces the chance of GI discomfort and increases overall bioavailability and stable electrolyte balance.

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How should I use the Complex of 7 Magnesiums – Mg Breakthrough around training, the sauna, or in hot weather when I take electrolytes?

Magnesium helps maintain muscle function and electrolyte balance; take it regularly every evening and focus on daytime hydration (sodium, potassium). For better absorption, keep about a 2-hour gap from high doses of zinc, calcium, or iron.

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Why are vitamin B6 and manganese added to the Complex of 7 Magnesiums – Mg Breakthrough, and what do they bring?

Vitamin B6 supports energy metabolism, the nervous system, and overall magnesium utilization. Manganese contributes to healthy bones and antioxidant protection, complementing the effect of magnesium without stimulation.

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How does BiOptimizers develop its products?

Formulas are created with an emphasis on practical effectiveness, clear dosing, and the use of standardized extracts. The brand consistently communicates transparent composition and well-thought-out combinations of active ingredients.

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Where does BiOptimizers source its ingredients?

They declare a focus on verified suppliers and ingredient quality — functional mushrooms, herbs, minerals, and enzymes. The goal is consistent purity and clearly stated parameters for each component.

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What does BiOptimizers specialize in?

Its pillars include digestive enzymes, probiotics, minerals (e.g., magnesium), and blends for recovery, focus, and quality sleep — with an emphasis on practical use and clear labels.

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How should I incorporate BiOptimizers products into my daily routine?

Choose supplements according to your goal (e.g., digestion, energy, sleep). Follow the recommended dosage on the label and combine with a varied diet, proper hydration, and consistency for the best user comfort.

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Additional parameters

Category: Magnesium
EAN: Choose variant
? According to the problem: Sleep, stress & mood, Energy & vitality
Does not contain: Sugar-free, Lactose-free, Gluten-free
For whom: Unisex
Form: Capsules
Key Feature: Multi-ingredient blend, Vegan
Manufactured by: BiOptimizers USA Inc. 5470 Kietzke Lane, Suite 300 Reno, NV 89511
Country of origin: Nevada, USA
Vhodné pro: vegan-gluten fee-soy free-gmo free-lactose free-sugar free
Quantity: 30 caps, 60 caps

Dr. Sanjay Gupta's experience with Magnesium and Heart Health / AHP Clips

Magnesium Breakthrough

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List of ratings

5
M Avatar of author | 08/03/2025
Hořčíky jsou skvělé. Při mé nepravidelné pracovní zátěži je velký rozdíl, když je neužívám a když ano. Doporučuji kudy chodím 😁
5
MH Avatar of author | 15/09/2024
Mohu jenom doporučit od mala jsem trpěla na křeče po celém těle. Nakupovala jsem si hořčík v lékárnách brala jsem 3 denně a žádná změna. Teď beru jeden denně a žádné problémy a dokonce spím jak miminko. Tomu tak nebylo než jsem začala brát hořčík od Bioptimizers
5
A Avatar of author | 01/10/2023
Složení tohoto hořčíku mluví samo za sebe - je to totiž top. Hořčík bereme pravidelně a střídáme značky z tohoto e-shopu, k tomu se ale určitě budeme vracet. Svalové křeče pryč a lepší spánek (méně se probouzím).
P Avatar of author pravebio.cz (Administrator) 01/10/2023
Děkujeme za krásnou recenzi!

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Bioptimizers is a nutritional supplement company founded by Wade Lightheart and his business partner Matt Gallant. Specializes in digestive enzymes, probiotics and other dietary supplements. The company was founded in 2004 and one of the first products to be launched was MassZymes. A revolutionary product created for protein digestion and muscle building.

Generally speaking, all Bioptimizers products are working towards a common goal ~ biological optimization or Biohacking. For example, some products like MassZymes can help digest protein to help increase the amount of muscle-building amino acids, while others like Mg. Breakthrough can contribute to muscle and nerve function.

Renowned dietary supplements for their:

  • Innovative composition and high quality.
  • Collaboration with experts and scientists.
  • Specializing in digestion and gut health.
  • Commitment to quality and continuous improvement.
  • The powerful story and passion of the founders.

Dietary supplements

Enzymes

Probiotics and prebiotics

Collagens

Who is behind the BIOptimizers brand

Bioptimizers is an American nutritional supplement company run by its President Wade Lightheart and CEO Matt Gallant. Wade and Matt have been in business together since 2004 and have continually strived to release new groundbreaking products based on enzyme technology, probiotics and plant-based ingredients.

Today, they work together with a team of specialist scientists and nutritionists and invest a large amount of capital in developing the Bioptimizers brand to make it even better.

According to these two men, "Bioptimizers works with one of the best Chinese herb experts in the world, as well as the best scientists and enzyme formulators."

They also work closely with the "Burch University" in Sarajevo, Bosnia, and are constantly working to produce the best probiotics and gut health products.
To date, Wade, Matt and the Bioptimizers brand claim to have helped more than 65,000 people optimize their health and digestion.

So if you're looking for something that will really change your digestion, energy levels, brain function and overall physical well-being, then Bioptimizers shouldn't disappoint.

BIOptimizers was born out of pain and passion

Wade's passion and mission to help others optimize their health began when he witnessed his 23-year-old sister die from cancer. It was a heartbreaking experience that shaped his destiny. That's when he realized that health is the most precious thing we have in life.

Matt's passion and sense of helping others began when he helped his best friend lose 191 kg in 18 months. He watched as his friend's whole life was transformed because of it. Since he never had a girlfriend, he got married within a few years.

BIOptimizers products for real health optimization

Both Wade and Matt were coaches working with professional athletes and other top players. Both spent ten years in the gym helping people change their health.

Wade and Matt met at the gym, struck up a friendship and then began a business partnership that has lasted since 2004

Wade and Matt say: "That's right, in 2004 we started selling fitness programs, digestive enzymes and organic plant protein. Our obsession with creating best-in-class products and solutions is only getting stronger.

Our principle is: "If we can't create the best product in the category, forget it." We've always tried to make the best product possible.

We are ready to put absolutely EVERYTHING into one recipe. What does it mean? Our average cost per bottle is 200 to 400% higher than most of our competitors.

We use optimal, effective doses of the most researched ingredients. We know that once you experience the results, you will become a BiOptimizers fan for life.

Návrh bez názvu - 2024-09-03T100038.890

Who are BIOptimizers products for?

For anyone looking for high quality dietary supplements that are FDA and GMP approved, third party tested and GMO free.

Bioptimizers specialize in better digestion. Those who have digestive health issues might find that what this company offers may definitely be able to help.

Specialized products like Herbal Power Flush, HCL Breakthrough and Gluten Guardian are truly unique in what they do.

There's also MassZymes for protein digestion, Blood Sugar Breakthrough for carbohydrate digestion and blood sugar control, Cognibiotics for mind and mood enhancement, and KApex for Keto/low-carb diet support.

A team of university experts in Bosnia

Our scientists create best-in-class formulations. We have established a partnership with Burch University in Sarajevo and invested heavily in the creation of a probiotics laboratory where several PhD students are working on the development of probiotics. We work with one of the best Chinese herb experts in the world, top scientists in the field of enzymes and one of the most experienced formulators in the world who has 40 years of experience in this field.

We never stop developing products and are constantly researching, testing and improving our recipes. Since 2004, we have helped more than 65,000 people optimize their health and digestion. We're working with some of the smartest people in the world to deliver on our commitment.

Monina Avdic, PHD

Probiotics Expert

D'Agostino

Scientific Advisor

Sabina Halilovic, PHD

Genetic Expert

Dženan Kovačič

Lab technician and expert in Molecular docking

Sarah Hotic

Lab technician in Plant Cell Culture

Muammar Dizdar

Master of Engineering Chemistry

Neira Crnčević

BSc in Genetics and Bioengineering

Haris Kolic

BSc in Genetics and Bioengineering

Dženeta Salčin

BSc in Biology, Ecology

The company is currently focusing primarily on improving and optimizing digestion.
BIOptimizers is a ''company for healthy digestion''.

Who are BIOptimizers products for?

Bez laktózy

Professional athletes and high performers

Bez lepku

People who want to improve digestion

Vegan

People with a passion for a healthy lifestyle

Paleo

People looking for products with natural ingredients

BIOptimizers brand commitments

Závazek

Continuous product development and improvement

Závazek

Collaboration with the best experts and scientists

Závazek

High cost of quality assurance components

Závazek

Focus on the highest standards of safety and quality

Závazek

Creating products to truly optimise health

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