Qualia Mitochondria+ - Qualia Life Sciences dietary supplement • energy metabolism • reduced fatigue • nervous system • vitamin complex • branded ingredients • vegetarian capsules • 120 capsules
Qualia Mitochondria+ is a food supplement for adults with 34 vegan ingredients and 10 branded ingredients; the ingredients are gluten-free, ethically sourced and third-party tested. One daily serving combines B vitamins, magnesium, creatine monohydrate, L-carnitine, coenzyme Q10, PQQ, Bio-Enhanced® R-lipoic acid, cocoa, rosemary, Sensoril® ashwagandha, gynostemma, BioVin®, ProcynCi®, Pomanox®, Sirtmax® black ginger and Puremidine™ spermidine.
People often look for similar formulas in searches related to tiredness, low energy, mitochondria, cellular metabolism, periods of stress, healthy ageing, immunity, sleep and recovery after physical or mental demand; this is a food supplement, not a product for treating or preventing health problems. The daily serving is 8 capsules in the morning with a meal; the recommended schedule is 5 days on and 2 days off, and the pack contains 120 capsules, providing 15 daily servings.
Why we added Qualia to the PraveBio.cz range
Qualia is an American brand of premium food supplements. The company was founded in 2015 (building on its earlier work under the Neurohacker Collective name) with the aim of creating first-rate products for mental wellbeing and overall physical performance. The brand was founded by James Schmachtenberger and a team of co-founders. Its philosophy is based on a unique research and development methodology grounded in complex systems science.
This scientific approach focuses on supporting the body's capacity for self-regulation, rather than trying to suppress regulatory mechanisms with chemicals used to move individual biomarkers in a particular direction. The brand initially focused on cognitive products with the launch of its Qualia nootropic range, then gradually expanded its range with further complex formulas for vitality, cellular energy, recovery and sustained peak performance.
A typical feature of the brand is its transparent formulas, clearly stated dosages and emphasis on the quality of both ingredients and finished products. Manufacturing follows cGMP quality-control principles. Qualia products are formulated without gluten, without GMOs, using ethically sourced ingredients and without artificial colours, flavours or sweeteners.
Qualia Mitochondria+ – food supplement with B vitamins, magnesium and 34 ingredients for a healthy ageing routine
Qualia Mitochondria+ is a food supplement for adults who want to look beyond caffeine, guarana or a simple B-complex when choosing products for energy and healthy ageing. The formula combines 34 vegan ingredients, including B vitamins, magnesium, creatine, L-carnitine, coenzyme Q10, PQQ, R-lipoic acid, amino acids and plant extracts. People often look for similar formulas in searches related to tiredness, low energy, mitochondria, cellular metabolism, periods of stress, healthy ageing, immunity, sleep and recovery after physical or mental demand; this is a food supplement, not a product for treating or preventing health problems.
The formula is built around a blend of micronutrients, amino acids, polyphenols and branded ingredients. It includes creatine monohydrate, L-carnitine, coenzyme Q10, PQQ, Bio-Enhanced® R-lipoic acid, cocoa seed extract, rosemary, Sensoril® ashwagandha, gynostemma, BioVin® from red grapes, ProcynCi® from cinnamon bark, Pomanox® from pomegranate, Sirtmax® from black ginger and Puremidine™ spermidine. The product suits customers who pay attention to specific amounts, ingredient forms and a broader formula without a hidden proprietary blend.
The recommended dosage is 8 vegetarian capsules daily, most commonly in the morning with a meal and plenty of water. The pack contains 120 capsules, providing 15 daily servings; on a 5 days on and 2 days off schedule, this corresponds to one three-week cycle. Qualia Mitochondria+ is gluten-free and its ingredients are third-party tested.
Did you know?
Technical perspective: Qualia Mitochondria+ and the NAD metabolome
An external pilot study of the formula, previously sold as Qualia Life, tracked changes in selected markers related to the NAD metabolome in a small group of participants after 5 days and after 4 weeks of use.
The study provides technical context for why the formula brings together several types of ingredients at once: B vitamins, amino acids, polyphenols, coenzyme Q10, PQQ and other substances commonly searched for in relation to cellular energy, mitochondria, metabolism and healthy ageing.
The results should be read as preliminary pilot data. The study involved a small number of participants, was not placebo-controlled and does not promise a specific outcome from use.
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Warning
For food supplements, we include the following guidance:
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Follow the recommended daily dosage.
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The product should not replace a varied and balanced diet.
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If you are under medical care, pregnant, breastfeeding or planning a pregnancy, consult a doctor before use.
Do not exceed the recommended dosage and take individual tolerance of the ingredients into account.
If you take medication, have a health condition or are unsure about use, speak to a doctor.
Pravé Bio recommends adding
- Fish oil with omega-3 – BalanceOil+ (Zinzino)
A liquid oil with omega-3 fatty acids, olive oil and vitamin D3. A practical addition to meals for customers who want to consider their intake of quality fats alongside capsules. - Re-Lyte® Hydration Lemon Lime (Redmond)
Sugar-free electrolytes for working days, travel, sport and hot weather. Add them to water when you want a straightforward hydration routine without caffeine or sugary drinks. - Mg Breakthrough Unflavoured (BiOptimizers)
A complex of 8 forms of magnesium for evening mineral supplementation. It works well as a separate supplement later in the day when you do not want to add further stimulating ingredients. - Reishi Spores (Mushrooms For Life)
A capsule supplement made from reishi spores. It fits the range for customers who want to consider mushroom extracts and straightforward dosing alongside a mitochondrial formula. - Performance Electrolytes Unflavoured (NoordCode)
A mineral drink with sodium, potassium, chlorides and magnesium for days involving sweating, sport or longer periods in hot conditions.
Quick tip for your morning routine: Take Qualia Mitochondria+ in the morning with a meal. You can add BalanceOil+ to the same meal if needed, use Re-Lyte electrolytes during the day and keep magnesium for later in the day.
Qualia Mitochondria+ – main benefits
- A broader formula than standard energy supplements – Qualia Mitochondria+ is not based on caffeine or one dominant ingredient; it combines 34 ingredients in one daily serving.
- B vitamins and magnesium in one formula – The formula contains thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid and magnesium, micronutrients commonly associated with energy metabolism.
- Branded, precisely specified ingredients – The formula includes Sensoril®, BioVin®, ProcynCi®, Pomanox®, Sirtmax®, Puremidine™ and Bio-Enhanced® R-lipoic acid.
- 5 days on and 2 days off – The dosage follows a weekly cycle rather than uninterrupted daily use without a distinction between days.
- Ingredients commonly searched for in relation to energy and demanding periods – People often look for similar ingredients in searches about tiredness, low energy, mitochondria, metabolism, periods of stress, immunity, sleep and recovery after physical or mental demand; this is not a product for treating or preventing health problems.
- A practical comparison with simpler alternatives – Compared with a B-complex, coenzyme Q10 or creatine alone, it provides a broader blend of vitamins, amino acids, polyphenols, minerals and plant extracts.
- Quality control – The product contains 34 vegan ingredients, 10 branded ingredients, is gluten-free and its ingredients are third-party tested.
Qualia Mitochondria+ suits adults who look closely at the composition of a food supplement, capsule dosing and the difference between a short-term boost and a broader nutritional formula. Its main feature is the blend of a high number of ingredients, branded extracts and a clear schedule of 8 capsules daily, 5 days a week.
What makes Qualia Mitochondria+ different from standard energy supplements?
Qualia Mitochondria+ is not a conventional product based on one ingredient for a quick boost. The formula brings together B vitamins, magnesium, creatine, L-carnitine, coenzyme Q10, PQQ, amino acids, polyphenols and plant extracts in one capsule routine.
Why is this approach different?
Standard energy supplements are often based on caffeine, guarana, taurine or a simple vitamin blend. Qualia Mitochondria+ uses a broader blend: alongside B vitamins, it contains creatine monohydrate, L-carnitine, coenzyme Q10, PQQ, Bio-Enhanced® R-lipoic acid, Sensoril® ashwagandha, gynostemma and Sirtmax® black ginger.
What does this mean in practice?
In practice, it mainly suits people looking for a clear multi-ingredient formula for their morning routine and who want to compare ingredient forms, amounts and the number of daily servings in a pack. The daily serving is 8 capsules; the recommended schedule is 5 days on and 2 days off.
Qualia products are divided into several specialised ranges
Qualia presents itself not simply as a food supplement brand, but as a complete system for peak mental and physical performance. Rather than simple single-ingredient products, it focuses on science-backed blends that work together synergistically. Clear categories make it easy to find options for the brain and memory, healthy ageing, quality sleep, digestion or a better-value complete bundle.
What product ranges does Qualia offer?
The Brain & Memory category includes the flagship Qualia Mind and Qualia Mind Caffeine Free. These products are for days when you need maximum focus, mental clarity and resilience to stress without subsequent exhaustion. The Healthy Aging range, including Qualia Mitochondria+, NAD+, Senolytic, Joint Health, Stem Cell and Creatine+, focuses on cellular health and tissue recovery to help maintain vitality and energy as you age.
The Sleep section includes Qualia Magnesium+ and Qualia Night, which focus not only on how quickly you fall asleep, but above all on the depth of overnight recovery, helping you wake refreshed and without “brain fog”. The Digestion category includes Qualia Probiotic+, which looks after the microbiome as a foundation of immunity and good mood. Bundles form a separate section – expertly assembled sets that bring several formulas together in one complete protocol for maximum results.
Why choose Qualia
Brand origins and philosophy: Qualia is an American brand focused on premium food supplements for cognition, vitality, healthy ageing and wider support for the body. Its approach is based on the idea that the human body works as an interconnected whole, so it uses complex formulas with an emphasis on how the individual ingredients work together – rather than relying on a single “hero” ingredient.
Complex formulas rather than an isolated approach: Qualia stands apart through its multi-ingredient formulas, where individual substances are selected to complement one another. The brand therefore does not focus on a single parameter, but on broader support for mental performance, cellular energy, recovery and long-term vitality.
Science-focused development: A central part of the brand's identity is its emphasis on science-based formulation. Qualia discusses its own development work, collaboration with specialist teams and the use of ingredients selected according to their quality, purpose and place within the final formula. Another important part of the brand's approach is its effort to test finished formulas as a whole, rather than only testing individual ingredients separately.
Transparent formulas and clear dosage: Qualia takes an open approach to formulation – listing specific ingredients, their forms and their amounts. This lets customers see exactly what a product contains and compare individual formulas and their focus more easily.
Premium ingredients and emphasis on quality: The brand works with patented, standardised and carefully selected ingredients, with an emphasis on purity, origin and manufacturing consistency. The manufacturer states that both raw materials and finished products undergo quality control and that manufacturing follows good manufacturing practice principles.
A brand for discerning customers: Qualia appeals to customers looking beyond a simple single-ingredient supplement towards a considered, premium formula. Its products typically combine a modern longevity approach, a nootropic focus and an emphasis on the overall quality of the finished product.
An American brand with a scientific approach
Qualia builds its identity around complex formulas, specialist development and a modern approach to cognition, vitality and healthy ageing.
Complex formulas rather than a single ingredient
The brand is known for multi-ingredient formulas where the ingredients are selected to complement one another and form a considered whole.
Transparent formulas and dosage
Qualia clearly states the forms of the ingredients it uses and their amounts, making it easier to understand the formula and compare individual products.
Premium selected ingredients
The formulas contain patented, standardised and carefully selected ingredients, with an emphasis on quality, purity and their functional role in the formula.
Focus on the whole, not one parameter
Qualia takes a systems-based approach to formulation – looking beyond one isolated area to the wider relationships between mental performance, energy and long-term vitality.
A premium brand for discerning customers
Qualia is for customers looking for considered, complex food supplements with a modern focus and a high standard of production.
Ingredients
Vitamin K2 as menaquinone-7, thiamin as thiamin hydrochloride, riboflavin, niacin as niacinamide and nicotinic acid, vitamin B6 as pyridoxal-5-phosphate, folate as calcium L-5-methyltetrahydrofolate and calcium folinate, vitamin B12 as methylcobalamin and adenosylcobalamin, biotin, pantothenic acid as calcium D-pantothenate, magnesium from seawater as Aquamin™ magnesium hydroxide, creatine monohydrate, cocoa seed extract, rosemary leaf extract containing ursolic acid, L-carnitine hydrochloride, ProcynCi® cinnamon bark extract, BioVin® French red grape extract containing resveratrol, myo-inositol, betaine anhydrous, Sensoril® ashwagandha root and leaf extract, Bio-Enhanced® R-lipoic acid, Gynostemma pentaphyllum extract, L-cystine, L-tryptophan, Ioniplex® fulvic mineral powder, Pomanox® whole pomegranate fruit extract, Sirtmax® black ginger root extract, coenzyme Q10 as ubiquinone, orange fruit extract containing nobiletin, Japanese pagoda tree flower extract containing rutin, pomelo fruit extract containing apigenin, pyrroloquinoline quinone as disodium salt, carob pod extract containing D-chiro-inositol, Puremidine™ spermidine as spermidine trihydrochloride.
Other ingredients: hypromellose, rice extract, rice hulls, gum arabic, sunflower oil, silicon dioxide, calcium carbonate.
Nutritional values
| Typical values | per 8 capsules (1 serving) | % RI | What does this mean for you? |
|---|---|---|---|
| Vitamin K2 | 50 mcg | 42 % | Vitamin K contributes to the maintenance of normal bones and normal blood clotting. |
| Thiamin (vitamin B1) | 25 mg | 2085 % | Thiamin contributes to normal energy-yielding metabolism and normal functioning of the nervous system. |
| Riboflavin (vitamin B2) | 2 mg | 154 % | Riboflavin contributes to normal energy-yielding metabolism, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. |
| Niacin (vitamin B3) | 125 mg | 781 % | Niacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue. |
| Vitamin B6 | 1.3 mg | 76 % | Vitamin B6 contributes to normal protein and glycogen metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue. |
| Folate | 303 mcg DFE | 76 % | Folate has a role in the process of cell division and contributes to normal blood formation, normal function of the immune system and the reduction of tiredness and fatigue. |
| Vitamin B12 | 200 mcg | 8330 % | Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue. |
| Biotin | 30 mcg | 100 % | Biotin contributes to normal macronutrient metabolism and normal functioning of the nervous system. |
| Pantothenic acid | 5 mg | 100 % | Pantothenic acid contributes to normal energy-yielding metabolism, normal mental performance and the reduction of tiredness and fatigue. |
| Magnesium | 48 mg | 11 % | Magnesium contributes to electrolyte balance, normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism. |
| Creatine monohydrate | 1000 mg | ** | One of the more prominent ingredients in the formula; the daily serving contains 1000 mg. |
| Cocoa seed extract | 300 mg | ** | A plant extract from cocoa seeds, providing 300 mg per daily serving. |
| Rosemary leaf extract | 300 mg | ** | Standardised rosemary leaf extract with a stated ursolic acid content. |
| L-carnitine hydrochloride | 250 mg | ** | L-carnitine hydrochloride, providing 250 mg per daily serving. |
| ProcynCi® cinnamon bark extract | 250 mg | ** | A branded cinnamon bark extract, providing 250 mg per daily serving. |
| BioVin® French red grape extract | 200 mg | ** | A branded French red grape extract containing resveratrol. |
| Myo-inositol | 200 mg | ** | Myo-inositol, providing 200 mg per daily serving. |
| Betaine anhydrous | 125 mg | ** | Trimethylglycine, providing 125 mg per daily serving. |
| Sensoril® ashwagandha | 125 mg | ** | A branded ashwagandha root and leaf extract in a precisely stated amount. |
| Bio-Enhanced® R-lipoic acid | 100 mg | ** | A specialised form of R-lipoic acid, providing 100 mg per daily serving. |
| Gynostemma pentaphyllum | 100 mg | ** | Gynostemma pentaphyllum extract standardised for gypenosides. |
| L-cystine | 100 mg | ** | An amino acid, providing 100 mg per daily serving. |
| L-tryptophan | 100 mg | ** | An essential amino acid, providing 100 mg per daily serving. |
| Ioniplex® fulvic mineral powder | 100 mg | ** | Ioniplex® fulvic mineral powder adds to the wider mineral profile of the formula. |
| Pomanox® pomegranate extract | 100 mg | ** | A branded extract from the whole pomegranate fruit. |
| Sirtmax® black ginger | 100 mg | ** | A branded black ginger root extract standardised for polymethoxyflavonoids. |
| Coenzyme Q10 | 65 mg | ** | Coenzyme Q10 as ubiquinone, providing 65 mg per daily serving. |
| Orange fruit extract | 50 mg | ** | Orange fruit extract standardised for nobiletin. |
| Japanese pagoda tree flower extract | 50 mg | ** | Japanese pagoda tree flower extract with a high rutin content. |
| Pomelo fruit extract | 20 mg | ** | Pomelo fruit extract standardised for apigenin. |
| PQQ | 10 mg | ** | Pyrroloquinoline quinone as a disodium salt, providing 10 mg per daily serving. |
| Carob pod extract | 5 mg | ** | Carob pod extract standardised for D-chiro-inositol. |
| Puremidine™ spermidine | 2 mg | ** | Spermidine as spermidine trihydrochloride, providing 2 mg per daily serving. |
1 serving = 8 capsules. ** Daily reference intake has not been established.
Individual ingredient breakdown
Coenzyme Q10
What it is: Coenzyme Q10 is a substance that occurs naturally in the body. The formula uses the ubiquinone form.
Function: It is one of the product's main specialised ingredients and sits alongside B vitamins, PQQ, creatine and other substances in the daily serving.
Why it matters: It is often sought by customers who look for ingredients commonly associated with mitochondria when choosing supplements for energy and healthy ageing.
Creatine monohydrate
What it is: Creatine monohydrate is a well-known ingredient in sports nutrition and one of the most prominent ingredients by amount in the daily serving.
Function: It broadens the formula with an ingredient people often look for in searches related to performance, an active routine and energy.
Why it matters: It makes it easier to compare the product with simpler supplements containing only creatine or a B-complex.
PQQ
What it is: PQQ, or pyrroloquinoline quinone, is a specialised ingredient that appears less often in standard multivitamins.
Function: It forms part of the more technical side of the formula alongside coenzyme Q10, R-lipoic acid and other ingredients.
Why it matters: It suits customers who look for less common ingredients and specific amounts in products associated with the topic of mitochondria.
Bio-Enhanced® R-lipoic acid
What it is: R-lipoic acid is a specialised form of lipoic acid. The product uses the Bio-Enhanced® branded form.
Function: It adds to the part of the formula containing technical ingredients commonly searched for in relation to energy and metabolism.
Why it matters: It helps distinguish the product from simpler supplements based only on B vitamins.
Sensoril® ashwagandha
What it is: Sensoril® is a branded ashwagandha root and leaf extract, standardised for withanolide glycoside conjugates.
Function: It adds a plant ingredient with clearly specified standardisation to the formula.
Why it matters: It suits customers who also look for adaptogenic botanical extracts in supplements for demanding days.
Puremidine™ spermidine
What it is: Spermidine is a specialised substance that occurs naturally in some foods, including cereal germ and fermented products.
Function: In the formula, it represents a modern part of the ingredient profile for customers interested in healthy ageing and cellular nutrition.
Why it matters: It complements the broad blend of vitamins, amino acids, polyphenols, minerals and plant extracts.
What does this mean?
Qualia Mitochondria+ is a multi-ingredient food supplement in capsules, combining B vitamins, magnesium, creatine, L-carnitine, coenzyme Q10, PQQ, R-lipoic acid, amino acids, polyphenols and plant extracts. In practice, it is a product for adults who want to add a broader morning formula rather than putting together several separate supplements.
Dosage and use
The recommended dosage is 8 capsules daily, ideally in the morning with a meal.
- Morning use: take the capsules in the morning, ideally with a meal and plenty of water.
- Weekly schedule: the recommended cycle is 5 days on and 2 days off.
- Gradual introduction: if you have more sensitive digestion or are new to the product, you can start with fewer capsules and gradually increase the amount according to tolerance.
- Practical check: when combining the product with other supplements, check for overlap in B vitamins, magnesium, polyphenols and plant extracts.
Warning
- Food supplements do not replace a varied and balanced diet or a healthy lifestyle.
- Do not exceed the recommended daily dosage.
- Keep out of reach of young kids.
- If you are pregnant, breastfeeding, taking medication or have a health condition, consult a doctor before use.
- Store in a cool, dry place.
FAQ
How is Qualia Mitochondria+ different from standard energy supplements?
Qualia Mitochondria+ is not based on caffeine or one dominant ingredient. It combines 34 ingredients, including B vitamins, magnesium, creatine, L-carnitine, coenzyme Q10, PQQ, amino acids, polyphenols and plant extracts.
Who is Qualia Mitochondria+ for?
It is for adults looking for a broader food supplement for a morning routine, healthy ageing, demanding periods at work, an active lifestyle or periods of higher strain. It does not replace a varied diet and is not a product for addressing health problems.
What are the main ingredients?
The main ingredients include B vitamins, magnesium, creatine monohydrate, L-carnitine, coenzyme Q10, PQQ, Bio-Enhanced® R-lipoic acid, Sensoril® ashwagandha, BioVin®, Pomanox®, Sirtmax® and Puremidine™ spermidine.
How many capsules should I take each day?
The recommended daily serving is 8 capsules. Take the capsules most commonly in the morning with a meal and water.
Why is a 5 days on and 2 days off schedule recommended?
The brand recommends a 5 days on and 2 days off cycle as part of a longer-term routine. The two days off can be consecutive or split across the week.
How long does one pack last?
The pack contains 120 capsules. At 8 capsules daily, this provides 15 daily servings; on a 5 days on and 2 days off schedule, one pack corresponds to a three-week cycle.
When should I take the capsules?
A practical approach is to take the product in the morning, ideally with a meal. Evening use is generally less practical because this is a formula for a daytime routine.
Is it better to take Qualia Mitochondria+ with a meal?
Yes, the recommendation is to take it with a meal. With multi-ingredient supplements, a meal can improve tolerance and make a regular routine easier to maintain.
Can I start with fewer capsules?
Yes, if you are new to the product or have more sensitive digestion, it can be practical to start with fewer capsules and gradually work towards the full daily serving according to tolerance.
Does Qualia Mitochondria+ contain caffeine?
Caffeine is not listed as a separate active ingredient. The product is therefore not a conventional stimulant supplement based on a caffeine effect.
Is the product vegan?
Yes, the product is presented as a formula with 34 vegan ingredients. The capsules are vegetarian and the label does not list animal-derived ingredients.
Does the product contain gluten?
The product is stated to be gluten-free. If you are highly sensitive, check the current label for the specific batch.
Is the product third-party tested?
Yes, the brand states that the ingredients in Qualia Mitochondria+ are third-party tested. Its approach also includes the use of standardised and branded ingredients.
What does 10 branded ingredients mean?
Branded ingredients are ingredients identified by a specific trade name, such as Sensoril®, BioVin®, ProcynCi®, Pomanox®, Sirtmax® or Puremidine™. Their origin or standardisation is generally defined more precisely.
How is Qualia Mitochondria+ different from a standard B-complex?
A B-complex generally contains mainly B vitamins. Alongside these, Qualia Mitochondria+ also combines magnesium, creatine, L-carnitine, coenzyme Q10, PQQ, amino acids, polyphenols and plant extracts.
How is Qualia Mitochondria+ different from coenzyme Q10?
A standalone coenzyme Q10 supplement contains one main ingredient. Qualia Mitochondria+ contains coenzyme Q10 as one part of a broader formula alongside PQQ, creatine, L-carnitine, B vitamins and other ingredients.
How is Qualia Mitochondria+ different from Qualia NAD+?
Qualia NAD+ is a more focused formula centred on ingredients associated with the NAD topic. Qualia Mitochondria+ has a broader ingredient profile combining vitamins, amino acids, polyphenols, coenzyme Q10, PQQ and plant extracts.
How is Qualia Mitochondria+ different from Qualia Senolytic?
Qualia Senolytic follows a different monthly schedule and has a different formula. Qualia Mitochondria+ is taken on most days of the week, following a 5 days on and 2 days off schedule.
Can Qualia Mitochondria+ be combined with other Qualia products?
Products can be combined according to your overall routine and the composition of the other formulas. When taking several multi-ingredient supplements together, check for overlap in vitamins, minerals and plant extracts, as well as the overall daily amounts.
Can I take the product with coffee?
The product is not based on caffeine. If you normally drink coffee, pay attention to your own tolerance and your overall morning routine, particularly if you are sensitive to stimulant drinks.
Can I take the product in the evening?
Morning use with a meal is more practical. A full serving in the evening may be less convenient, particularly for people who prefer to keep their evening routine free from extensive multi-ingredient supplements.
Can I take the product while intermittent fasting?
As taking it with a meal is recommended, a practical option is to take the capsules with the first meal of the day. With a strict fasting routine, this depends on the rules you follow.
Is Qualia Mitochondria+ an organic product?
The product is not presented as a certified organic supplement. The main emphasis is on its vegan formula, branded ingredients, precisely stated amounts, gluten-free status and third-party testing.
How does the product relate to sustainability and the environment?
The brand states that this product uses ethically sourced ingredients and third-party testing. It is not, however, presented as certified organic or zero waste, so it is more relevant to assess it on its formula, quality control and label transparency.
Can athletes use the product?
It may be of interest to active adults who pay attention to ingredients, dosages and substances commonly found in sports nutrition, such as creatine, L-carnitine, magnesium and B vitamins. If you compete in sport, check the current rules of your governing organisation.
Can I take the product with medication?
If you take medication, have a long-term health condition or receive regular medical care, speak to a doctor. The product contains a high number of ingredients, including plant extracts.
Can I take the product during pregnancy or while breastfeeding?
If you are pregnant, breastfeeding or planning a pregnancy, consult a doctor before use. Multi-ingredient formulas containing plant extracts should not be added to a routine without professional assessment.
Can kids or teenagers use the product?
The product is for adults. Kids and teenagers should not use similar multi-ingredient supplements without a doctor's recommendation.
How should I store the product?
Store in a cool, dry place, away from direct sunlight and out of reach of young kids. Close the pack securely after opening so the capsules are not exposed to moisture.
How should I choose a similar supplement for mitochondria or energy?
Look mainly at the number of daily servings in the pack, the recommended schedule, the specific forms of vitamins, the amounts of key ingredients, caffeine content, testing and whether individual substances are listed separately rather than hidden in a blend.
Additional parameters
| Category: | Supplements |
|---|---|
| EAN: | 850027149288 |
| Manufacturer: | Qualia Life Sciences, LLC, Carlsbad, Kalifornie, USA |
| Country: | USA |
| Vhodné pro: | GMO free-bez lepku-vegan-bez cukru |
| Volume: | 120 pcs |
How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - Dr. Molly Maloof
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ENERGYbits® je globální značka zaměřená na čisté tablety ze spiruliny a chlorelly, kterou založila Catharine Arnston po osobní zkušenosti v rodině; hledání nejvýživnějších alkalických potravin ji přivedlo k řasám jako koncentrované „bits of food“ bez kompromisů. Mise značky je nabídnout jednosložkovou výživu bez cukru, plnidel a aditiv, s důrazem na transparentnost a vědecké ověřování.
Portfolio tvoří ENERGYbits® (spirulina), RECOVERYbits® (chlorella), BEAUTYbits® (spirulina) a VITALITYbits® (mix 50/50) – vše pěstované ve venkovních sladkovodních farmách s trojitě filtrovanou pramenitou vodou a nezávisle testované v USA v laboratoři schválené FDA pro potvrzení čistoty, bezpečnosti a nutričního profilu. Výsledkem je pohodlný, sledovatelný a udržitelný zdroj mikroživin pro energii, regeneraci a každodenní péči.
Vyhlášené produkty z řas pro jejich:
- Unikátní pěstování & testování – sladkovodní venkovní farmy s trojitě filtrovanou pramenitou vodou; každá šarže nezávisle testována v USA (FDA-approved lab) na čistotu a bezpečnost.
- Jednosložkové složení – 100 % spirulina nebo chlorella, bez plnidel, cukru a aditiv, lisováno do mini-tabletek „bits of food“.
- Udržitelnost – řasy jako whole-food s nízkou zátěží zdrojů; pěstování s důrazem na ekologii a efektivitu.
- Transparentnost & uznání – dlouhodobě sdílené laboratorní testy a doporučení od odborníků a sportovců.
ENERGYbits®
RECOVERYbits®
BEAUTYbits®
VITALITYbits®
Kdo stojí za značkou ENERGYbits®
ENERGYbits® založila Catharine Arnston po rodinné zkušenosti s rakovinou prsu její sestry (2009), kdy při hledání alkalické a maximálně výživné stravy objevila řasy (spirulina, chlorella). Značku vybudovala v Bostonu a první roky ji rozvíjela od roku 2010 (zdroje uvádějí 2010–2011). Její mise: přinést čisté, jednosložkové řasy ve formě mini-tabletek jako pohodlný zdroj živin pro energii, regeneraci a dlouhověkost.
Arnston má BA (Queen’s University) a MBA (Ivey Business School, Western University); později se vrátila ke studiu výživy a získala praxi jako health coach se zaměřením na vědu o řasách, o nichž přednáší a natáčí podcasty. V ENERGYbits® působí jako Founder/CEO (často i Chief Scientific Officer) a dlouhodobě popularizuje řasy jako nejkoncentrovanější „bits of food“.
Vize značky
Vize ENERGYbits® je zpřístupnit řasy jako běžnou a důvěryhodnou celistvou potravinu pro každodenní energii, regeneraci a dlouhověkost – zkrátka pomáhat lidem cítit se, vypadat a žít lépe – přirozeně.
Značka proto staví na jednosložkových tabletách ze spiruliny a chlorelly, důsledné transparentnosti a edukaci veřejnosti i odborníků, aby se výhody řas staly všeobecně známé a snadno použitelné.
Součástí vize je i bezpečnost a udržitelnost: pěstování v pečlivě řízených podmínkách se trojitě filtrovanou pramenitou vodou a dvoustupňové testování (u pěstitele a poté v nezávislé laboratoři v USA schválené FDA) pro ověření čistoty a nutričního profilu.
Řasy jsou vnímány jako udržitelná surovina s nízkou zátěží zdrojů a dlouhodobým přínosem pro lidi i planetu.
Poslání značky
Poslání značky ENERGYbits® je zpřístupnit řasy jako jednoduchou, důvěryhodnou celistvou potravinu – aby bylo „rychlé a snadné“ doplnit bezpečnou, čistou a nutričně koncentrovanou výživu pro každodenní život.
Značka chce, aby lidé cítili se, vypadali a žili lépe – přirozeně, a proto klade důraz na edukaci, inspiraci a posilování uživatelů v tom, jak řasy používat v praxi.
Toto poslání stojí na integritě a vědě: jednosložkové tablety z řas, bez plnidel a aditiv, pěstované a zpracované s ohledem na čistotu, bezpečnost a udržitelnost – tak, aby prospívaly lidem i planetě.
ENERGYbits® proto transparentně komunikuje původ a testování, a dlouhodobě buduje důvěru v řasy jako „bits of whole food“.
Co je spirulina a chlorela a jaké jsou jejich přínosy
Spirulína je modrozelená cyanobakterie a chlorela je jednobuněčná zelená sladkovodní řasa – obě patří mezi nutričně velmi koncentrované „whole-food“ zdroje bílkovin, vitamínů, minerálů, pigmentů (např. chlorofyl, fikocyanin) a dalších bioaktivních látek.
Spirulína se tradičně pěstuje a používá jako potravina, její složení (vysoký podíl bílkovin a antioxidantů) je dobře popsáno v odborných přehledech a materiálech FAO a vědeckých review.
Chlorela je ceněna zejména pro obsah mikronutrientů a chlorofylu; její účinky mohou být částečně ovlivněny stavem střevního mikrobiomu konkrétního člověka.
Jaké přínosy lze čekat? Odborné práce popisují u spirulíny i chlorely antioxidační a imunomodulační působení a z nutričního hlediska zejména bílkoviny, některé vitamíny a minerály. U spirulíny metaanalýzy a novější studie zkoumají možné dopady na tělesné složení či vybrané kardiometabolické ukazatele; výsledky jsou slibné, ale celkově smíšené a vyžadují další kvalitní výzkum.
U chlorely studie naznačují potenciální přínos, který se mezi lidmi může lišit (např. dle střevního prostředí). Prakticky řečeno: obě řasy mohou být snadno použitelné koncentrované doplňky stravy/foods pro zpestření jídelníčku, ale nelze je vnímat jako lék.
Rozdíly a bezpečnost: Spirulína je cyanobakterie (často dobře stravitelná v „přirozené“ podobě), zatímco chlorela má pevnou buněčnou stěnu, kterou výrobci obvykle mechanicky narušují kvůli využitelnosti živin.
U obou platí, že kvalitu může ovlivnit způsob pěstování; odborné zdroje proto doporučují volit spolehlivé výrobce a produkty s nezávislým testováním kvůli možné kontaminaci (např. kovy, mikrocytistiny).
Doplňky stravy je vhodné zařazovat s ohledem na individuální stav a v rámci evropského kontextu bezpečnosti doplňků; při užívání nebo kombinaci s léky je na místě konzultace s odborníkem.
Certifikace a kvalita značky ENERGYbits®
Certifikace a kvalita značky ENERGYbits® stojí na kontrole každé šarže „od farmy po laboratorní zprávu“. Řasy se pěstují venku v čerstvých sladkovodních nádržích napájených trojitě filtrovanou pramenitou vodou, u dlouholetého pěstitele v Tchaj-wanu s mezinárodními certifikacemi GMP a ISO 9000. Každá dodávka je nejprve testována u pěstitele a následně znovu ověřena v USA v nezávislé laboratoři schválené FDA, která potvrzuje čistotu, bezpečnost a nutriční profil; tyto výsledky značka dlouhodobě sdílí s lékaři a nutričními specialisty.
Samotné tablety jsou jednosložkové (pouze 100 % spirulina nebo 100 % chlorella, bez plnidel, cukru a aditiv) a chlorella má kvůli vstřebatelnosti mechanicky narušenou buněčnou stěnu pomocí zvukových vibrací – bez zahřívání a bez rizika kontaminace olovem spojeného s historickou metodou „skleněných kuliček“. Tím ENERGYbits dosahuje vysoké bezpečnosti a zachování bioaktivních látek; nezávislé testování na těžké kovy a neurotoxiny je standardem u všech produktových řad.
Proč zvolit ENERGYbits®: kvalita, čistota, ověřená bezpečnost
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Přírodní bohatství spirulíny a chlorelly (konkrétně)
Spirulína a chlorela patří mezi nejkoncentrovanější whole-food zdroje: přirozeně dodávají kompletní rostlinné bílkoviny, chlorofyl, vitaminy, minerály a ochranné antioxidanty (u spirulíny zejména fikocyanin). ENERGYbits® je nabízí jako jednosložkové mini-tablety („bits of nutrition“) bez plnidel, cukru a aditiv, tedy čistě 100 % spirulínu nebo 100 % chlorellu, které tělo snadno rozpozná jako potravu.
Co přesně dělá rozdíl v praxi
Tablety se pěstují ve venkovních sladkovodních nádržích napájených trojitě filtrovanou horskou pramenitou vodou a každá šarže je nezávisle testována v USA v FDA-approved laboratoři na čistotu, bezpečnost a nutriční profil.
Chlorella má kvůli využitelnosti živin mechanicky narušenou buněčnou stěnu zvukovou vibrací (bez tepla a bez rizika olova historicky spojovaného s kuličkami), zatímco spirulína slouží jako snadno stravitelný zdroj bílkovin a pigmentů.
Pro vyvážený příjem obou benefitů nabízí značka směs VITALITYbits® (50 % spirulína / 50 % chlorela).
Proč jsou řasy ENERGYbits® jedinečné
Klíčem je kontrolované pěstování a dvojí testování. Řasy se pěstují venku v pečlivě hlídaných nádržích, napájených trojitě filtrovanou pramenitou vodou, a následně se každá šarže nezávisle ověřuje v USA v laboratoři schválené FDA – pro potvrzení čistoty, bezpečnosti a deklarovaného nutričního profilu.
Dodavatel s dlouholetou praxí dodržuje mezinárodní standardy GMP a ISO 9000, což zvyšuje konzistenci kvality napříč šaržemi.
U chlorelly navíc ENERGYbits používá šetrné narušení buněčné stěny zvukovou vibrací (bez tepla a bez rizika olova spojeného s historickými metodami), aby byly živiny lépe dostupné a současně zůstala zachována jejich bioaktivita.
V kombinaci s jednosložkovým složením (jen spirulína nebo jen chlorela) jde o vysoce transparentní a udržitelný přístup, který si získal důvěru odborníků i sportovců
Kdo jsou experti v ENERGYbits®
Catharine Arnston – Founder, CEO & Chief Scientific Officer
Zakladatelka a hlavní „vědecký hlas“
- Vede výzkum a edukaci o řasách (spirulína, chlorella), vystupuje na stovkách podcastů a píše odborně laděné materiály (např. SOD & mitochondrie).
- Vzdělání uváděné na firemních materiálech: BA, MBA, PhD; je také board-certified health coach. Role: řízení produktové strategie, vědecký obsah a popularizace.
Interní nutriční poradce (Team Nutritionist)
- ENERGYbits deklaruje dostupnost týmového nutričního specialisty pro partnery/afiliaty (poradenství k produktům, dávkování, edukace).
- Jde o interní roli zajišťující odbornou podporu a materiál.
Spolupracující odborníci (externí hosté)
- Andrea Donsky — nutritionist & menopause researcher (externí spolupráce)
- Nutriční specialistka a výzkumnice menopauzy, s níž ENERGYbits vede rozhovory a edukativní obsah o spirulíně a chlorelle (perimenopauza/menopauza). Nevystupuje jako členka interního týmu, ale jako pravidelný odborný host a spolupracující hlas
- Dr. Steven Gundry — lékař a podcaster (externí vystoupení)
- Kardiochirurg v důchodu a autor, který vedl s ENERGYbits edukační epizodu o superpotravinách a řasách. Nejde o interního poradce, ale o výraznou odbornou platformu, kde značka prezentovala své argumenty a data.
- Dave Asprey — „The Human Upgrade“ (externí vystoupení)
- Zakladatel Bulletproof a hostitel podcastu, v jehož epizodě Catharine Arnston probírala data o řasách, mitochondriálním zdraví a dlouhověkosti. Opět publicita a edukace, nikoli člen interního týmu.
ENERGYbits® vede Catharine Arnston; tablety jsou <strong-*****>jednosložkové (100 % spirulína nebo 100 % chlorella) bez plnidel, cukru a aditiv, řasy se pěstují v Tchaj-wanu ve venkovních sladkovodních nádržích s trojitě filtrovanou pramenitou vodou, a každá šarže prochází dvojím testováním včetně ověření v USA v FDA-approved laboratoři.
U chlorelly se kvůli využitelnosti živin používá šetrné narušení buněčné stěny zvukovou vibrací (bez tepla/bez skleněných kuliček).
Hlavní myšlenkou ENERGYbits® je poskytovat čisté jednosložkové tablety ze spiruliny a chlorelly jako snadno použitelnou celistvou potravinu, s transparentně laboratorně ověřenou čistotou a bezpečností.
Přesvědčte se sami.
Pro koho jsou produkty ENERGYbits® určené
Sportovci
keto/low-carb
Biohackeři
Vegany
Rodiny
Závazky značky ENERGYbits®
Kvalita a autenticita
Udržitelnost produktů
Podpora zdraví zákazníků
Transparentnost původu
Inovace ve vývoji
