Re-Lyte® Energy Electrolytes with Vitamins & Adaptogens – Limeade 500 mg sodium • 350 mg potassium • 40 mg magnesium • 55 mg calcium • 120 mg caffeine • 45 servings
Re-Lyte™ Energy in lime lemonade flavour is a functional alternative to coffee and sugary energy drinks when you need energy and minerals in one. Each serving provides 120 mg of caffeine from green tea extract, plus sodium, potassium, calcium and magnesium to support hydration and fluid balance during physical strain or a long day.
The formula is complemented by B vitamins and a light blend of traditionally used plants (such as beetroot, ginseng, maca, rhodiola and ashwagandha). The taste is fresh and citrusy, with a lightly salty finish that helps quench thirst. No sugar. Zero calories.
Why we chose Redmond Re-Lyte™ for PraveBio.cz
Redmond is a family-owned American company that makes functional products from two raw materials it sources from its own underground deposit in Utah: unrefined Real Salt sea salt and Redmond Clay bentonite. Extraction involves no chemical processing; the salt is not bleached and retains its natural trace minerals and distinctive sweet-salty taste. The clay is finely milled bentonite from the same deposit, traditionally used in skin care and around the home (for example in wraps and other topical applications); it stands out for being suitable for internal use as well. Neither the salt nor the clay contains microplastics or modern heavy metal contaminants.
Re-Lyte™ is an electrolyte range made with Real Salt, a natural source of sodium and more than 60 trace minerals. Thanks to the character of this salt, the electrolytes have a gentler, naturally “mineral” salty profile than most comparable products. The formula contains no a
Re-Lyte™ Energy Limeade – electrolytes for energy and performance
Re-Lyte™ Energy Limeade is for moments when you need energy without losing sight of hydration. One serving combines 120 mg of natural caffeine from green tea extract with electrolytes, with no sugar and no caloric load.
The electrolyte base delivers 500 mg sodium from unrefined Real Salt sea salt, topped up with potassium (350 mg), magnesium (40 mg) and calcium (55 mg). This ratio reflects what you typically lose through sweating and training, and it’s also practical in lower-carb routines where mineral intake often needs more attention.
Caffeine comes exclusively from green tea extract, not synthetic sources. Each serving delivers a clearly defined amount, with no added stimulants.
Energy metabolism is supported by B vitamins (niacin, vitamin B6, vitamin B12), which are particularly relevant during physical or mental strain.
The profile is rounded out with a blend of plant extracts – beetroot, ginseng, rhodiola, maca and ashwagandha – as an additional part of the formula.
Recommended serving of Re-Lyte™ Energy Limeade is mixed into 500 ml of water. The drink contains no sugar, no calories and no artificial sweeteners. Sweetness comes from steviol glycosides (Rebaudioside A), with no impact on glycaemia. Suitable for low-carb, keto and fasting-friendly routines.
How long the energy lift lasts
- Effects may be noticeable around 15 minutes after use.
- Peak energy typically arrives within 1–2 hours, then gradually tapers over the next few hours.
- With caffeine’s half-life (around 4–6 hours), effects can linger for up to 6 hours, depending on metabolism and individual caffeine sensitivity.
When to choose a different option
- If you want pre-workout energy and you’re chasing performance, go for Re-Lyte™ Pre-Workout.
- If you need hydration without caffeine (evenings, stimulant sensitivity), Re-Lyte™ Hydration is the better fit.
- If you’re after long-term, preventative support during heavier load or cold season, consider Re-Lyte™ Immunity.
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Suitable for
Important notice
A food supplement containing caffeine must be used in line with applicable EU legislation:
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Follow the recommended daily serving.
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This product is not a substitute for a varied, balanced diet.
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If you are pregnant, breastfeeding, have a medical condition, or are sensitive to caffeine, consult a doctor or another qualified professional before use.
Serving guidance is an orientation only. Individual needs can vary depending on body weight, training load and overall routine.
The information on this website is provided for product orientation and does not replace professional advice.
Re-Lyte® Energy – key features
- 120 mg caffeine from green tea extract
A natural caffeine source; no synthetic caffeine.- Sugar-free electrolytes
Sodium, potassium, calcium, magnesium; 0 g sugar, 0 kcal.- Sodium source: Redmond Real Salt
Ancient sea salt from an underground deposit; unrefined.- B vitamins
Niacin (B3), pyridoxine (B6), methylcobalamin (B12).- Plant extracts in low doses
Beetroot, ginseng, maca, rhodiola, ashwagandha – supportive ingredients, not the main active drivers.- Lime lemonade flavour profile
Citrusy taste with a lightly salty finish; no sugar sweetness.- Two flavours, same formula
Raspberry & mango / Lime lemonade.
Who Re-Lyte™ Energy is for
- For athletes and physically active people
A single serving combines caffeine and electrolytes. - For heavier sweaters
Heat, sauna, longer activity; emphasis on sodium and potassium. - For drivers and mentally demanding days
Support for alertness without sugar and without sweet energy drinks. - For biohackers
Fits as “caffeine + hydration” in one: a measurable 120 mg caffeine with no sugar, plus electrolytes for sauna, training, or a demanding day. - For low-carb / paleo / keto and fasting routines
No sugar and no calories; in these approaches, electrolytes often need more attention.
Why Re-Lyte™ uses calcium carbonate instead of other calcium forms
Re-Lyte™ uses calcium carbonate in some products for practical reasons linked to solubility and the final drink texture. This form helps keep the drink zero-calorie while mixing more smoothly in water.
With older formulas, some customers noticed the mix didn’t dissolve as easily. Switching the calcium form improved mixability without changing the core formula or the purpose of the product – replenishing minerals with no sugar and no unnecessary extras.
What matters is that in Re-Lyte™, calcium carbonate doesn’t behave like a typical standalone “calcium supplement”. The drink also contains citric acid, which reacts with the carbonate – even as you mix it in water, part of the calcium forms calcium citrate.
In practice, that means better solubility and easier use. Concerns sometimes linked to taking calcium carbonate on its own don’t apply to this use case.
If you prefer a version without calcium, unflavoured options are also available.
Herbal ingredients and their traditional use
Re-Lyte Energy combines plant extracts, B vitamins, electrolytes and caffeine from green tea extract. The individual ingredients reflect traditional use across cultures and support the drink’s core job – hydration and alertness, without sugar.
Beetroot
- Contains naturally occurring nitrates, which are being studied in relation to blood flow and physical performance.
- Traditionally used in the diets of athletes and physically active people.
- Note: No EU health claims are authorised for beetroot. The information above reflects traditional and generally known use.
Ginseng
- In traditional systems such as Chinese medicine, ginseng is classed among so-called adaptogenic plants.
- Historically associated with supporting vitality and the body’s ability to handle strain.
- Note: No EU health claims are authorised for ginseng. This description is based on traditional use.
Maca
- A root from the Andes, traditionally used by local communities.
- Historically associated with stamina and resilience during physical strain.
- Note: No EU health claims are authorised for maca. The information reflects traditional use.
Rhodiola
- A plant native to northern regions of Europe and Asia.
- Traditionally used in the context of physical and mental strain.
- Note: No EU health claims are authorised for rhodiola. The information reflects traditional use.
Ashwagandha
- Part of traditional Ayurvedic practice for thousands of years.
- Historically used during periods of higher strain and imbalance.
- Note: No EU health claims are authorised for ashwagandha. This text is based on traditional use.
Green tea extract
Green tea is a natural source of caffeine and also contains L-theanine, an amino acid commonly found in tea leaves.
- Caffeine contributes to increased alertness and attention.
- L-theanine is studied in relation to a calmer perception of stimulation.
- Caffeine: contributes to increased alertness and concentration (EU authorised claim).
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B vitamins
Re-Lyte Energy contains B vitamins with EU authorised health claims:
- Vitamin B3 (niacin): contributes to normal energy metabolism and to the reduction of tiredness and fatigue.
- Vitamin B6: contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.
- Vitamin B12: contributes to normal energy metabolism and to normal nervous system function.
How to choose the right Re-Lyte™ option
The Re-Lyte™ range includes several options that differ in composition depending on intended use.
Re-Lyte™ Hydration is designed for hydration without caffeine. Ideal for sport, hot weather, or heavier sweating.
Re-Lyte™ Immunity adds extra ingredients to electrolytes, traditionally associated with periods of higher strain.
Re-Lyte™ Pre-Workout is designed for pre-training use and contains caffeine plus other functional ingredients.
Re-Lyte™ Energy is for moments when you want caffeine and electrolytes in one drink – with no sugar and no caloric load.
Why choose Redmond
The Redmond brand began in the US state of Utah in the late 1950s, when the Bosshardt family discovered a large salt deposit while working their own land. It wasn’t an industrial “find”, but a natural discovery on ground the family had been stewarding for years.
The deposit formed as the prehistoric Sundance Sea dried up, then over millions of years it was covered by sediments and bentonite clay created from volcanic ash. That natural cover insulated the salt from the outside environment and helped preserve its stability and purity without chemical processing. Redmond later used bentonite from the same layer on its own – as a raw material for products based on bentonite clay.
From the beginning, Redmond has relied on extraction from one single, consistently monitored deposit. The salt isn’t “cleaned” by refining; it’s processed mechanically, without bleaching and without additives. That’s why it keeps its natural mineral profile.
Over time, a local source became a maker known for products built around unrefined salt – from kitchen salts to functional electrolyte blends. The brand remains family-owned and sticks to the same principles: clear origin, readable ingredients, simple use.
One salt deposit in Utah
All salt comes from a single underground deposit in Utah. Redmond doesn’t blend sources or rely on anonymous “global” supply chains.
Bentonite geology
For a long time, the deposit was covered by bentonite clay formed from volcanic ash. This layer naturally insulated the salt from surface exposure.
Unrefined processing
The salt is not bleached or chemically cleaned; processing is mechanical and gentle. Thanks to its underground origin, it doesn’t come into contact with contamination (microplastics, hormones, pesticides, heavy metals) that can be a concern for salt from open waters.
Trace minerals
Redmond Real Salt naturally contains more than 60 trace minerals and elements, including magnesium, potassium, calcium and iron, which are often lost during standard salt refining.
Same source since the 1950s
Extraction and processing have taken place since the late 1950s from the same deposit. For natural raw materials, consistency matters.
Family-owned
The brand remains in the hands of the founding Bosshardt family. It’s not a “flipped” brand with changing owners and shifting strategies.
Made in the USA
Extraction and processing take place in the USA in food-grade facilities. Clear origin, not a blend from multiple countries.
Functional products
Unrefined salt is the base for Re-Lyte electrolytes as well as seasonings and BBQ blends. The clay is processed for internal and external use.
What customers love about Re-Lyte™ Energy
1. Uplifting energy, without the jitters
Customers say Re-Lyte™ Energy delivers pleasant, balanced energy that wakes up body and mind, while helping them stay calm and focused throughout the day.
"We love this product! Energy without the jitters!"
2. A clean, reliable energy source
Re-Lyte™ Energy is often described as the favourite clean energy product, ideal for anyone looking for a better alternative to sugary drinks or coffee.
"The best clean energy product!"
3. Great taste, real hydration
Many reviewers highlight the refreshing lime flavour and the hydrating feel from the added electrolytes, helping them stay energised and fresh all day.
"Great products, I love the lime electrolytes."
"Hydration that tastes great and still gives energy for the whole day."
4. Steady energy, no crash
Users praise the steady, smooth energy that keeps them going without a sudden drop in performance.
"Brilliant! Steady energy. And it tastes great too."
"Great energy with no later slump."
5. Spot on for busy days
From 12-hour shifts to hectic mornings—customers rely on Re-Lyte™ Energy to get through demanding days with a clear head and plenty of drive.
"One scoop in the morning and I’m ready to take on the world!"
"Better than coffee! Keeps me going through long shifts."
6. Easy to use, fits anywhere
Whether you mix it in a water bottle, or use it as a morning kick-starter, Re-Lyte™ Energy slots easily into your daily routine.
"A great way to start the day!"
"I’ve been using it for 2 months and I feel great!"
With strong reviews for its clean formula, calm energy and excellent taste, Re-Lyte™ Energy has quickly become a go-to for staying hydrated, focused and energised—without jitters or sudden crashes!
Ingredients
Citric acid (non-GMO), ancient sea salt Redmond Real Salt® (underground deposit), potassium citrate, natural flavours (including lemon and lime), magnesium glycinate, magnesium malate, calcium carbonate, natural caffeine (from green tea leaf extract), stevia leaf extract (rebaudioside A), coconut water powder, vitamin B3 (niacin), beetroot extract, Panax ginseng root extract (Panax ginseng), Rhodiola rosea root extract (Rhodiola rosea), ashwagandha root, maca root extract, vitamin B6 (pyridoxine HCl), vitamin B12 (methylcobalamin).
Allergens: none declared. Contains a coconut-derived ingredient (coconut water powder).
Nutritional information
| Nutrients and other compounds | 1 serving* | % per serving** |
|---|---|---|
| Calories | 0 | |
| Fat | 0 g | 0% |
| Sodium | 500 mg | 22% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | |
| Calcium (calcium carbonate) | 55 mg | 4% |
| Potassium | 350 mg | 8% |
| Vitamin B3 (niacin) | 23 mg | 140% |
| Vitamin B6 (pyridoxine HCl) | 2,4 mg | 140% |
| Vitamin B12 (methylcobalamin) | 7,2 mcg | 300% |
| Magnesium | 40 mg | 10% |
* Nutrient content per level scoop (6 g) or per sachet.
** Percentage daily values are based on a 2,000 kcal diet.
Recommended use
- Mix one sachet or one scoop into 500 ml of water and drink as a coffee or energy drink alternative; dilute more or less to taste.
- Do not exceed a daily intake of 400 mg caffeine.
When to use Re-Lyte™ Energy during the day
- In the morning instead of coffee, if you want 120 mg caffeine and electrolytes in one.
- Late morning or early afternoon on demanding days, long drives, or mentally heavy work.
- Before training or during activity if you sweat more (heat, sauna, longer sessions).
- Energy is usually not suitable late in the evening due to its caffeine content.
Warnings
- Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.
- The recommended daily serving should not be exceeded.
- Store sealed in a cool, dry place, protected from light, and out of reach of small children. Please recycle the packaging after use.
FAQ
Why does Re-Lyte® Energy combine caffeine and electrolytes in one drink?
Re-Lyte® Energy comes from a practical need to handle alertness and hydration at the same time. During sport, sweating, heat or long shifts, the body doesn’t just lose energy – it also loses minerals, especially sodium.
That’s why the base is electrolytes (for example 500 mg sodium per serving), with a clearly defined caffeine dose on top. The result isn’t a sweet energy drink, but a functional combination with no sugar and no caloric load.
How much caffeine is in one serving, and where does it come from?
One serving of Re-Lyte® Energy contains 120 mg caffeine. The source is green tea leaf extract, not synthetic caffeine.
The benefit is clarity – unlike coffee, where caffeine can vary widely by bean and brew. If you’re more caffeine-sensitive, start with a smaller amount and watch your response.
Can I take two servings a day? When is it “too much”?
Two servings equal 240 mg caffeine. If you also drink coffee or use other stimulants, keep an eye on your total daily caffeine intake.
A commonly cited upper guideline is 400 mg caffeine per day. Higher intake can lead to restlessness, palpitations or poorer sleep, even in people who usually tolerate caffeine well.
How long does the effect typically last, and when is Energy not ideal?
The strongest effect is usually felt within 1–2 hours after use. For most adults, caffeine’s half-life is around 4–6 hours, so some effects can linger longer.
In practice, Re-Lyte® Energy is usually not ideal late afternoon or evening, especially if you’re stimulant-sensitive or focused on sleep quality.
Is Re-Lyte® Energy suitable for pregnant or breastfeeding women and for children?
Re-Lyte® Energy contains caffeine and is primarily intended for adults. During pregnancy and breastfeeding, caffeine intake is generally recommended to be limited and always discussed with a doctor.
Caffeinated drinks are not typically recommended for children and adolescents. If you want hydration without stimulants, Re-Lyte® Hydration is the better option.
What’s the difference between Re-Lyte® Energy, Hydration and Pre-Workout?
Re-Lyte® Energy combines electrolytes and caffeine for everyday use. Re-Lyte® Hydration is caffeine-free and focused purely on hydration. Re-Lyte® Pre-Workout is a targeted product for pre-training use.
Choose based on whether you want hydration, daytime energy, or performance support before exercise.
Can I combine Re-Lyte® Energy with other Re-Lyte products?
Generally yes – but it depends on whether you’re stacking multiple caffeine sources that day, and whether you would be better served by caffeine-free hydration.
A practical approach is to choose one “main” option based on your goal (Energy vs. Hydration vs. Pre-Workout), while tracking total caffeine and mineral intake based on training load, sweating and tolerance.
What’s the role of adaptogenic plants in Re-Lyte® Energy?
The formula includes plant extracts such as beetroot, ginseng, maca, Rhodiola rosea and ashwagandha. These ingredients draw on traditional use across cultures, often in the context of strain and performance.
In Re-Lyte® Energy, these plants are not the main “driver” of the effect; they support the core caffeine + electrolyte combination. This isn’t a dedicated adaptogen supplement, but part of a broader formula.
What do the B vitamins do in this product?
Re-Lyte® Energy contains vitamins B3, B6 and B12. These vitamins have EU authorised health claims linked to energy metabolism, reduction of fatigue and nervous system function.
Their role here is to support processes relevant during physical and mental strain, not to provide an immediate stimulant kick.
Is Re-Lyte® Energy suitable for keto, low-carb, or during fasting?
The product contains no sugar and no calories and is sweetened with steviol glycosides (Rebaudioside A). For that reason, it’s often used in keto and low-carb routines.
With fasting, it depends on how strict your personal rules are. From an energy and carbohydrate standpoint it’s not a caloric load, but the flavour stimulus can still matter for some.
Does Re-Lyte® Energy contain sugar, artificial sweeteners, or questionable additives?
Re-Lyte® Energy contains no sugar, no synthetic sweeteners and no common fillers. Sweetness comes from stevia leaf extract, with flavour supported by natural flavourings.
The base is electrolytes, and the formula is designed to avoid the typical profile of sweetened energy drinks.
Why does the formula include calcium carbonate?
Calcium is included as calcium carbonate, and citric acid is present at the same time. This is a technical choice linked to how the mix behaves in water and the final drink experience.
This isn’t a standalone calcium supplement; it’s part of an electrolyte blend, where overall function and usability matter.
Is Re-Lyte® Energy suitable with histamine intolerance or allergies?
Re-Lyte® Energy contains no declared allergens and isn’t a source of histamine. Still, tolerance can be individual and depends on your broader routine.
If you have histamine intolerance or other sensitivities, start with a smaller amount and monitor your response. When in doubt, consult a qualified professional.
What are the small specks (particles) I might see in the powder?
With Re-Lyte® Energy, you may occasionally notice small specks or particles in the powder. This isn’t a defect or “damage” to the product; it’s a natural result of combining multiple ingredients with different textures and colours – such as minerals, plant extracts and other formula components.
In practice, that means the mix may not look perfectly “uniform” like a pure lab powder. If you store the product properly – sealed and dry – minor visual variation is normal and doesn’t indicate lower quality.
Additional parameters
| Category: | Electrolytes from sea salt |
|---|---|
| EAN: | — |
| ? According to the problem: | Energy & vitality, Brain & Focused, Sports & Regeneration |
| Form: | Powder |
| Key Feature: | Multi-ingredient blend, Natural-origin, Instant, Contains Caffeine |
| Does not contain: | No added sugars, No sweeteners |
| For whom: | Unisex |
| Product effect: | Hydration, Regeneration |
| Size: | 6 g, 271 g |
| Suitable for: | Keto-Paleo-Low Carb-Vegan-Gluten-Free-Sugar-Free-Sport-Biohacking |
| Manufactured by: | Redmond Trading Company, L.C. 475 West 910 South Heber City, Utah 84032 |
| Country of origin: | Utah, USA |
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American brand that owns several sub-brands such as Real Salt, Earth Powder, Redmond Clay, Earth Paste and others. But one thing they all have in common - they are two high-quality and 100% pure raw materials that Redmond specializes in extracting and processing. It's Redmond clay and Real Salt. These two ingredients form the basis of most of their products and work well on their own, of course. Redmond is mined in the rare high-desert Redmond region (as the brand name refers to) in Utah. These are some of the oldest deposits, making these raw materials uniquely pristine, untouched and unpolluted by modern harmful substances.
