Restore® Daily Electrolytes – Mixed Berry 750 mg sodium + 150 mg potassium + 80 mg magnesium • 30 x 5.9 g
Daily Electrolytes Restore® with forest fruit flavour available in 30 sachets and individually. Supports daily hydration and mineral balance. No added sugar and no artificial sweeteners, gently sweetened with monk fruit.
Hunter & Gather – Restore® Daily Electrolytes – Mixed Berry
Daily Electrolytes Restore® by Hunter & Gather is a natural electrolyte drink mix with a forest fruit flavour. It supports everyday hydration and mineral balance for sports and daily life. Available in 30 sachets or as single sticks.
Each sachet provides 750 mg sodium, 150 mg potassium and 80 mg magnesium from pink Himalayan salt and marine sources.
Sodium helps replace sweat losses and maintain fluid balance. Potassium contributes to normal muscle function and nervous system function. Magnesium contributes to electrolyte balance and helps reduce tiredness and fatigue.
The blend contains no added sugar and no artificial sweeteners; it’s sweetened with monk fruit and has approximately 5 kcal per serving (0.3 g naturally occurring sugars). Suitable for keto, low-carb, vegans, gluten-free and lactose-free diets.
Recommended reading
Suitable for
Try our refreshing Berry Mint Spritz
A simple electrolyte drink with mint tea you can make in a minute. No added sugar, no artificials—just water, mint and the natural forest fruit flavour.
Ideal for quick mineral replenishment after exercise and as a refreshing summer drink to enjoy with friends or family.
Ingredients for one serving
- 1 sachet Restore® – Forest Fruit
- 200 ml chilled mint tea
- 150–200 ml sparkling water
- A handful of ice
- A few pieces of freeze-dried fruit
Method
- Stir the sachet into about 50 ml water.
- Top up with chilled mint tea, add sparkling water and ice.
- Garnish with pieces of freeze-dried fruit; serve immediately. (Alternative: Greek peppermint Geusi Vounou.)
Key benefits of Restore electrolytes
- Pure minerals and effective hydration support for everyday fluid intake and periods of exertion.
- Precise mineral doses – 750 mg sodium, 150 mg potassium and 80 mg magnesium per serving for fluid balance and neuro-muscular function.
- No added sugar and no artificial sweeteners – sweetened with monk fruit, approximately 5 kcal per serving.
- Keto & low-carb friendly – minimal carbs, great after exertion and for daily hydration.
- Suitable for vegans, gluten-free and lactose-free diets.
- Straightforward formula – pink Himalayan salt, marine magnesium and potassium.
- Practical packaging – 30 sachets for water, plus the option to buy single sticks.
- Fruity flavour – Forest Fruit; delicious with ice and mint.
On pravebio.cz you’ll also find Restore® electrolytes in Lemon & Lime flavour and even unflavoured. We also offer a selection of electrolytes from multiple brands worldwide — for example NoordCode with strawberry and cherry flavours.
How do Restore electrolytes differ from typical sports drinks? (Mixed Berry)
- Balanced taste – a natural forest fruit flavour, not overly sweet.
- Higher sodium dose – one serving delivers 750 mg sodium to effectively replace sweat losses and support hydration (typical drinks often have <500 mg).
- More complete mineral profile – beyond sodium, also 150 mg potassium and 80 mg magnesium per serving for fluid balance, nerves and muscles.
- No fillers – a clean formula without unnecessary fillers.
- No artificial sweeteners – sweetened with monk fruit; many typical drinks use sugar or artificial sweeteners.
- Naturally sourced minerals – pink Himalayan salt, marine magnesium and a potassium source.
- Keto, low-carb and paleo friendly – no added sugar, low in carbohydrates; suitable for daily hydration and post-exercise.
- Practical packaging – 30 sachets for water plus the option to buy single sticks; easy to prepare at home, at work or on the go.
Also check out the other electrolytes we offer.
Why take electrolytes?
Electrolytes — primarily sodium, potassium, magnesium, calcium and chloride — are charged minerals that govern cellular hydration, nerve impulse transmission, muscle contraction and the proper blood pH. We lose them through sweat, urine and breathing; losses are even higher during exercise, work in heat, sauna, long travel or fever. Once the body loses just 1–2% of fluids, physical and mental performance drops and headaches and so-called brain fog can appear.
Targeted replenishment of a balanced electrolyte blend helps quickly restore mineral status, stabilise blood pressure and heart rhythm, and prevent muscle cramps. Sodium “pulls” water back into the bloodstream, potassium maintains fluid balance inside cells, and magnesium relaxes muscles and contributes to energy production in mitochondria. Research shows that proper electrolyte hydration delays fatigue, shortens recovery after effort and reduces the risk of hyponatraemia in endurance athletes.
Read our blog post to learn how electrolytes work and what the key differences are between brands.
Why choose Hunter & Gather
Hunter & Gather is a brand that emphasises quality, sustainability and transparency. They use the cleanest ingredients, carefully selecting and testing each product to ensure outstanding quality.
The company’s philosophy is “less is more”, which means they avoid artificial ingredients and unnecessary fillers.
They are responsible toward the environment — actively reducing plastic use and choosing compostable packaging. They work with farmers who support sustainable agriculture and local communities.
Hunter & Gather products are 100% natural, free from sugar, grains and inflammatory fats, ensuring each product is not only health-supporting but also environmentally considerate.
Ingredient quality
They use only the cleanest ingredients, carefully selected and tested to ensure excellent quality without added artificial components.
Sustainability and environmental responsibility
They actively reduce plastics and choose compostable packaging. They partner with farmers who support sustainable agriculture and nature protection.
Natural products
They create 100% natural foods free from sugar, grains and inflammatory fats that support health.
Health support
Their products are designed to optimise health and boost energy performance, with overall wellbeing benefits in mind.
Ingredients
Nutrition facts
| Per serving (5.9 g) | What it means for you | |
|---|---|---|
| kJ | 21 kJ | Very low energy per serving; virtually no impact on daily intake. |
| kcal | 5 kcal | A light drink; suitable for calorie control and even during fasting. |
| Fat | 0 g | No fat; won’t disrupt your macros. |
| Carbohydrates | 0.7 g | Very little; suitable for low-carb and typically also for keto. |
| of which sugars | 0.3 g | Naturally occurring sugars only; no added sugar. |
| Protein | 0 g | Not a source of protein; obtain from food or a protein/collagen supplement. |
| Salt | 1.9 g | Equivalent to about 750 mg sodium (~37.5 % of a reference daily limit of 2,000 mg). In practice: meaningful replenishment after sweating; count it toward total intake. |
Minerals per sachet
-
Sodium: 750 mg
-
Potassium: 150 mg (8% NRV)
-
Magnesium: 80 mg (21% NRV)
* NRV = Nutrient Reference Value
† Recommended daily serving: 1 sachet
Full ingredients
- Monk fruit extract (monk fruit), pink Himalayan salt (sodium chloride), citric acid, marine magnesium (magnesium citrate), natural flavour (forest fruit), potassium (potassium chloride).
How to use
- Suitable any time of day — before training, during exercise, post-workout or first thing in the morning.
- As a food supplement, mix 1 sachet in water (to taste 250–750 ml) and drink once daily.
- milder fruit taste: 750 ml water
- bolder taste: 250 ml water
- Use as needed or as directed by your healthcare professional.
Warnings
- Store in a cool, dry place, out of reach of children.
- Do not exceed the recommended daily amount.
- Food supplements are not a substitute for a varied and balanced diet.
What to add to Restore® – Forest Fruit?
- ✔︎ V4VITA – Dried organic mint from Crete – a fresh herb to naturally flavour your drink without added sugar.
- ✔︎ Jigsaw Health – MagRelief magnesium cream – local care for tired muscles after exertion.
- ✔︎ Planet Paleo – Pure Bovine Collagen – neutral protein for everyday recovery, easy to include in your routine.
- ✔︎ KULT – Water Kefir with Hop and Passion Fruit Flavor – a gently sparkling mixer to serve post-workout.
FAQ
Will Restore® electrolytes break my fast?
With a strict zero-calorie fast, yes — a serving contains approximately 5 kcal. For an electrolyte protocol and most forms of intermittent fasting that aren’t strictly zero-calorie, they’re commonly used without issues because there’s no added sugar and no artificial sweeteners (sweetened with monk fruit).
How many times a day can I take them?
For most people, 1 sachet per day is sufficient. During intense exertion, sauna or heat, you can increase as needed while considering your total daily sodium intake (a rough limit is around 2,000 mg sodium from all sources). Those on sodium-restricted diets should consult their doctor.
When is the best time to drink it?
In the morning after waking and around workouts: roughly 30 min before, during longer efforts, and immediately after to quickly replenish fluids and electrolytes.
What other Hunter & Gather products can I find in the shop?
From Hunter & Gather you’ll also find bovine collagen, MCT oils, avocado mayonnaises, no-added-sugar ketchups and dressings with avocado oil.
What happens if I’m low on electrolytes?
Insufficient electrolyte intake can lead to dehydration, fatigue and muscle cramps, and disrupt fluid balance. Under stress (heat, sport, sauna) it’s practical to replenish electrolytes regularly.
Why does electrolyte quality matter compared to typical alternatives?
A quality blend is based on clean mineral sources and is free from unnecessary fillers and artificial sweeteners. It contains sodium, potassium and magnesium; the formula is clear and practical for everyday hydration.
Can I use Restore® electrolytes in a copper bottle?
It’s not recommended to mix the drink in a copper bottle, as salts and minerals may react with copper and alter the taste. Glass or stainless steel is more suitable (e.g. a stainless steel bottle).
Are there any side effects and who should limit use?
Risk is generally low, but people with kidney/heart conditions, hypertension, those taking diuretics, or anyone on a sodium-restricted diet should be cautious. In such cases, consult a physician.
Additional parameters
| Category: | Electrolytes from sea salt |
|---|---|
| Does not contain: | No added sugars, No sweeteners, Lactose-free, Gluten-free |
| For whom: | Unisex |
| Form: | Powder |
| Key Feature: | Multi-ingredient blend, Vegan, Natural-origin, Instant |
| Product effect: | Hydration, Regeneration |
| Manufactured by: | Hunter & Gather Foods Ltd., 71-75 Shelton Street, London WC2H 9JQ, England |
| Country of origin: | Great Britain |
| Vhodné pro: | keto-low carb-paleo-gluten fee-vegan-lactose free |
| Content: | 1 serving – 5.9 g, 30 servings – 177 g |
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Who is behind the Hunter & Gather brand
Hunter & Gather was founded by a British couple - Amy, a lifelong sufferer of celiac disease, and Jeff, a self-described experimenter with different approaches to healthy eating. The company's philosophy is to create healthy, nutritious and maximum quality products. All of this, of course, with respect for the environment and maximum transparency towards customers. They base their products on healthy fats such as avocado, coconut, ghee, tallow and butter produced by free-ranging cattle. On the other hand, you will not find any gluten or added sugar in the products. Whether you're vegan, celiac, paleo enthusiast, a keto or low carb dieter, or eating a sugar or dairy free diet, Hunter & Gather has the right product for you.
Hunter & Gather Basic Principles
Our principles are at the heart of everything we do and every decision we make - after trying our food, we hope you'll agree that we're doing something unique at Hunter & Gather.
Quality
We use only the finest ingredients so our products are of the best quality. We carefully source, test and continuously taste test our range. We choose to give the individual ingredients the opportunity to shine on their own, and therefore openly embrace a "less is more" philosophy that keeps our formulations completely pure and free of any fillers or unnecessary extras.
Care for the environment
We believe in business being a change for the better and that businesses have a duty to the environment in which they operate. For this reason, we actively reduce the use of plastics. We use only glass or compostable packaging, pay a fair price for our ingredients, and work with like-minded farmer cooperatives that provide support and education to avocado farmers and their families in Kenya.
Real food
Our love of real, delicious, nutrient-dense foods has led us in business to produce real foods that are 100% natural, free of sugars, grains and inflammatory fats such as vegetable or seed oils.
Transparency
Transparency is absolutely key to us, so you can trust us to provide you with only the highest integrity products. From sourcing ingredients to our views on all lifestyle factors, we encourage you to always question conventional wisdom.
Why the name Hunter & Gather?
It's not just a tribute to the days of hunter-gatherers, when real, nutrient-rich food was crucial to our evolution. The name Hunter & Gather is also closely related to the lineage of Amy and Jeff. Amy's birth name is Hunt and Jeff's birth name is Gathergood. They say some things are meant to be...
Who is Amy?
Amy is a long-time celiac, and was diagnosed with this condition at the infant age of 18 months, after completing a 6-month food study plus countless hospital visits. These hardships later turned out to be a blessing in disguise, as they taught Amy to fully appreciate the impact food has on her optimal health and how to cook real meals from basic ingredients. A favorite product of Amy's from Hunter & Gather is the extra virgin avocado oil, which she uses not only for cooking but also for beauty (it's a great facial moisturizer and hair balm). Her perfect dinner is a cauliflower risotto with prawns, topped with avocado oil and garlic.
Who is Jeff?
Jeff is an experimenter with an insatiable appetite to try and develop new things and question established norms. His unwavering commitment to constantly challenge established habits and norms helps explain why the Hunter & Gather brand remains at the forefront of the UK's healthier living movement. Jeff saw a huge change in his personal life when he adopted a real food eating policy, started sleeping well and long, exercising and moving, and stopped using social media in the evening. Jeff's favorite Hunter & Gather product is the avocado mayo because it really pushes the boundaries of clean eating options and tastes amazing! The perfect dinner for him is a juicy free-range steak accompanied only by avocado mayonnaise.
