Bioactive B-Complex all types of vitamin B • bioactive B9 (folate) • methyl-B12 • 90 capsules
WoldoHealth Bioactive B-complex is a daily blend of all B vitamins for energy metabolism and the nervous system, with an emphasis on reducing fatigue.
It utilizes active folate (Quatrefolic – B9) and methyl-B12, so the body can use the nutrients directly. Additionally, it contains VitaCholine (choline) and myo-inositol as meaningful support for cellular functions.
WoldoHealth – Bioactive B-Complex – daily support for energy and the nervous system
Bioactive B-Complex supplements all B vitamins in one simple daily dose. It supports energy metabolism and normal functioning of the nervous system.
It uses active folate (Quatrefolic, B9) and methyl-B12 in forms ready for use. They contribute to reducing fatigue and maintaining mental functions.
The formula is complemented by VitaCholine (choline) and myo-inositol for meaningful cell nutrition. One dose provides 79.357 mg of B vitamins along with choline and myo-inositol.
Suitable for those who want to keep their daily intake of B vitamins under control without complications. It is vegan, gluten-free, and easily fits into a regular routine.
The product is suitable for:
- Adults with a demanding day – support for energy metabolism and the nervous system.
- People with a one-sided or irregular diet – meaningful supplementation of B vitamins.
- Those who need long-term focus at work or study (office, driving, shift work) – support for mental functions and reduction of fatigue.
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Suitable for
Warning
According to EU regulations, we must state on our website:
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Follow the recommended daily dosage.
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The product is not suitable as a substitute for a varied diet and a balanced diet.
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If you are under treatment (ill), pregnant, or expecting pregnancy, consult the use of the product with a qualified nutritionist/doctor.
But! Every person has different needs, which means that the recommended daily dosage is not set in stone.
We, as sellers, are not qualified to advise you in any way. Always consult a naturopath, holistic doctor, or another educated person who deals with traditional medicine (this can also be a classically educated doctor – rare exceptions).
Main Benefits of Bioactive B-Complex
- Complete B-Complex in 1 capsule per day – all major B vitamins.
- Active Forms – active folate (Quatrefolic, B9) and methyl-B12 for direct use.
- Energy and Fatigue – B vitamins contribute to normal energy metabolism and reduce fatigue.
- Nervous System and Mental Health – B1, B2, B3, B6, B9, and B12 contribute to normal nervous system function and mental functions.
- Choline (VitaCholine) – contributes to normal liver function and lipid metabolism.
- Suitability and Simplicity – vegan, gluten-free, package of 90 capsules lasts up to 3 months.
Want to have your vitamin care complete? Bioactive B-Complex pairs well with vitamin D3+K2 for bones and immunity, quality magnesium for evening relaxation and nerves, pure omega-3 for heart and brain and vitamin C from whole sources for antioxidant support.
These supplements make sense in a daily routine and pair practically with B vitamins. You can find everything on our website pravebio.cz.
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Differences between B-Complex and "regular" B vitamins from the pharmacy
B vitamins are not all the same. WoldoHealth uses active forms (e.g., 5-MTHF instead of folic acid, methyl-B12 instead of cyanocobalamin, P-5-P instead of pyridoxine), which the body can use immediately. In "regular" products from the pharmacy, basic forms are more common, which the body must first convert.
WoldoHealth also adds choline and myo-inositol, which are often not included in regular complexes. The formula is balanced for daily use, clearly labeled, and practical: usually, 1 capsule per day is sufficient; the composition is vegan, gluten-free, and lactose-free.
When choosing, look at the label: search for form names (5-MTHF, methylcobalamin, P-5-P) and reasonable doses of all "B vitamins". If you want to have forms under control and a simple daily routine, choose WoldoHealth.
WoldoHealth: clear composition, verified origin and understandable form
WoldoHealth speaks simply and specifically. Honest information means clearly stated composition, origin of ingredients and chosen form — so that one knows exactly what they are using and why.
The priority is a clear composition without unnecessary additives and understandable dosage. The brand complements practical details on storage and processing method to make usage simple and safe.
Equally important are the boundaries: limits of the product, who it is not suitable for and what not to expect from it. WoldoHealth thus builds on transparency and offers data that help make a good decision.
The result is an approach that combines quality and trust: less exaggeration, more essential information in every drop or capsule – clear parameters, fair limits and understandable labelling on the packaging.
Why Choose WoldoHealth
WoldoHealth bases products on pure composition and understandable information. Every step from origin of ingredients to final processing is clearly described.
The brand chooses minimal additives and prioritizes purposeful formulations. Each product includes precise composition and practical dosage.
The emphasis is on quality, stability and clear labelling of properties. Where applicable, it also states parameters such as vegan, gluten-free, lactose-free or originating from organic farming.
The aim is a clear selection without exaggeration and without unapproved claims. A transparent approach strengthens trust and supports responsible sustainability.
Pure composition and simple formulations
Minimal additives, understandable composition and without unnecessary ingredients. Each product is based on essential substances and clear description.
Transparent origin of ingredients
Traceable sources and described processing of key substances. WoldoHealth states where the ingredients come from and why the chosen form was selected.
Understandable dosage and labelling
Clearly stated dosage and readable properties such as vegan, gluten-free or lactose-free where applicable. Information serves for quick and safe selection.
Responsible approach to packaging
Recyclable materials and thoughtful packaging reduce waste. Transparent information on the label supports trust and long-term sustainability.
Composition
Complete Composition
Thiamine hydrochloride (vitamin B1), Riboflavin (vitamin B2), Nicotinamide (vitamin B3 – niacin), Calcium salt of D-pantothenate (vitamin B5), Pyridoxal-5-phosphate (vitamin B6), Biotin (vitamin B7), Quatrefolic – glucosamine salt (6S)-5-methyltetrahydrofolate (active folate, vitamin B9), Methylcobalamin (vitamin B12), Choline L-bitartrate (VitaCholine), Myo-inositol
Nutritional Components – Bioactive B-Complex (1 capsule)
| Component | 1 capsule | % Daily Values (NRV) |
|---|---|---|
| Vitamin B1 (thiamine HCl) | 4.40 mg | 400 % |
| Vitamin B2 (riboflavin) | 4.90 mg | 350 % |
| Vitamin B3 (niacin – nicotinamide) | 48.00 mg NE | 300 % |
| Vitamin B5 (pantothenic acid) | 18.00 mg | 300 % |
| Vitamin B6 (pyridoxal-5-phosphate) | 3.60 mg | 257 % |
| Vitamin B7 (biotin) | 250 µg | 500 % |
| Vitamin B9 (folate – Quatrefolic, 5-MTHF) | 200 µg | 100 % |
| Vitamin B12 (methylcobalamin) | 7.00 µg | 280 % |
| Choline (VitaCholine) | 130 mg | * |
| Myo-inositol | 60 mg | * |
* Daily Value (NRV) not established.
Usage
1 dose: 1 capsuleTake 1 capsule daily with a meal, drink with water.
Number of doses: 90
Composition Analysis and Functional Benefits - According to Specific Product
Vitamin B1 (thiamine HCl)
What it is: A water-soluble B vitamin.
Function: Contributes to normal energy metabolism and nervous system function.
Benefits: Supports the "start" of energy from consumed carbohydrates in a regular day.Vitamin B2 (riboflavin)
What it is: A key coenzyme in energy production.
Function: Contributes to the protection of cells from oxidative stress and reduces fatigue.
Benefits: Supports vitality and normal condition of skin and mucous membranes.Vitamin B3 (niacin – nicotinamide)
What it is: A vitamin involved in hundreds of metabolic reactions.
Function: Contributes to normal psychological functions and energy metabolism.
Benefits: Practical support during fatigue and stress throughout the day.Vitamin B5 (pantothenic acid)
What it is: Part of coenzyme A.
Function: Contributes to normal mental performance and synthesis/metabolism of steroid hormones.
Benefits: Supports handling demanding tasks and overall energy.Vitamin B6 (pyridoxal-5-phosphate)
What it is: Active coenzyme form of vitamin B6.
Function: Contributes to normal protein and glycogen metabolism and regulation of hormonal activity.
Benefits: Supports protein utilization and normal hormonal comfort.Biotin (vitamin B7)
What it is: A vitamin important for nutrient metabolism.
Function: Contributes to maintaining normal condition of hair, skin, and mucous membranes.
Benefits: Daily care for appearance and metabolic processes.Folate (Quatrefolic – 5-MTHF)
What it is: Active form of vitamin B9 ready for use.
Function: Contributes to normal blood formation, immunity, and homocysteine metabolism.
Benefits: Convenient folate supplementation without the need for conversion in the body.Vitamin B12 (methylcobalamin)
What it is: Biologically active form of vitamin B12.
Function: Contributes to the formation of red blood cells, nervous system function, and reduction of fatigue.
Benefits: User-friendly form suitable for daily supplementation.Choline (VitaCholine)
What it is: Essential nutrient related to B vitamins.
Function: Contributes to normal liver function and lipid and homocysteine metabolism.
Benefits: Meaningful support for overall metabolism alongside B vitamins.Myo-inositol
What it is: A substance naturally occurring in cells.
Function: Involved in cell signaling and nutrient balance (without approved health claims in the EU).
Benefits: Suitable addition to a comprehensive daily routine.
What does it mean for you?
Bioactive B-Complex combines key B vitamins with choline and myo-inositol for straightforward, daily nutritional support. The balanced composition helps maintain energy, nervous system, and metabolic processes in a regular routine.
Warnings
- Dietary supplement. Do not exceed the recommended dosage.
- Not a substitute for a varied and balanced diet or a healthy lifestyle.
- Store in a cool, dry place. Keep out of reach of children.
- Do not use if the seal under the cap is broken, cracked, or missing.
- If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult a doctor.
- If you experience adverse effects, discontinue use.
What to buy with Bioactive B-Complex
- ✔︎ Microbiome Breakthrough – prebiotics + probiotics for a stable microbiome and better nutrient utilization.
- ✔︎ Collagen with L-glutamine – supports intestinal barrier and comfort after meals; a practical addition to B vitamins.
- ✔︎ Essential Blend Probiotics – simple daily probiotic for routine digestive care.
- ✔︎ Coenzyme Q10 – cellular energy and logical synergy with B vitamins in energy metabolism.
FAQ
Can I empty Bioactive B-Complex (WoldoHealth) from the capsule and mix it into a drink?
Yes, the capsule can be carefully opened and the contents mixed with water or food. Ideally, take it with food and do not add to hot drinks to avoid compromising the stability of some components.
Is Bioactive B-Complex (WoldoHealth) suitable for vegans and gluten-free diets?
According to the composition, the product is suitable for vegans and is gluten-free. It contains no animal ingredients; B12 is provided in the form of methylcobalamin. Always follow the information on the label of the specific batch.
How is Bioactive B-Complex (WoldoHealth) different from regular B-complexes?
It offers active forms of selected vitamins (e.g., folate 5-MTHF, methyl-B12, P-5-P for B6) and adds choline and myo-inositol. This combination targets energy metabolism, nervous system, and practical daily usability in one capsule.
How does WoldoHealth verify suppliers and the origin of raw materials?
It prioritizes long-term partners with traceable specifications. Key raw materials have technical documentation and batches are internally monitored for consistency.
How does WoldoHealth ensure compliance with European legislation and labeling?
It adheres to rules for dietary supplements and foods, does not use unapproved health claims, and provides mandatory information (e.g., dosage, warnings, keeping out of reach of children). Texts undergo review for clarity and accuracy.
How does WoldoHealth approach packaging and sustainability?
It chooses recyclable materials and reduces unnecessary packaging layers. It prefers readable labels and practical information that reduce waste and facilitate proper use.
Additional parameters
| Category: | Vitamins in capsules |
|---|---|
| ? According to the problem: | Sleep, stress & mood, Energy & vitality |
| Does not contain: | Lactose-free, Gluten-free |
| For whom: | Unisex |
| Form: | Capsules |
| Key Feature: | Multi-ingredient blend, Vegan |
| Manufactured by: | WoldoHealth s.r.o. |
| Country of origin: | Germany |
| Vhodné pro: | vegan-gluten fee-lactose free |
| Quantity: | 90 capsules |
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The Woldohealth brand is a Czech subsidiary of the German company GmbH, founded by Martin Walter in Hamburg. The company offers a wide portfolio of products - cleaning products, drugstore, high-quality food supplements and cosmetics, as well as men's and women's clothing. Their products are truly a guarantee of renowned German quality - subject to constant inspection and rigorous testing.
