GABA Complex With Valerian, Hops And L-Tryptophan calms nervous system • evening relaxation • easier transition into rest • 90 caps
Naturtreu GABA complex with valerian, hops and L-tryptophan is an evening formula for times when you need to settle the nervous system after the day and ease into rest. It is not a “knock-out” sleep aid — it’s a gentle to moderate way to take the edge off stress, inner restlessness, and a mind that won’t switch off at night.
The daily dose (3 capsules) provides GABA 420 mg, valerian 210 mg (10:1 extract), L-tryptophan 120 mg and hops 90 mg. In practice, this supports relaxation and a smoother evening wind-down without a sedated feeling. Vitamin B2 is included in a low dose as part of the formula.
Evening Complex - Naturtreu
Do you have trouble falling asleep at night? Or do you wake up frequently during the night and feel unrested in the morning? You're not alone – the Abendritual (Evening Ritual) complex from the brand Naturtreu can help the body and mind transition into a calmer "pre-sleep" mode.
The daily dose (3 capsules) contains 420 mg of GABA (gamma-aminobutyric acid), a substance that naturally occurs in the body and dampens excessive brain activity. In the evening, it can help calm down, slow down, and fall asleep more easily, without unnecessary and tiring thinking.
The composition also includes L-tryptophan, an amino acid important for the production of serotonin and melatonin. The supplement also contains extracts of valerian root and hops, traditionally used for tension, restlessness, and before sleep. It is complemented by vitamin B2, which contributes to the proper functioning of the nervous system.
The product is suitable for:
- Those who have trouble falling asleep or frequently wake up at night
- Individuals with a "overloaded" mind that prevents calming down and more natural falling asleep
READ MORE ON THE TOPIC
SUITABLE FOR
Warning
According to EU regulations, we must state on our website:
-
Adhere to the recommended daily dosage.
-
The product is not suitable as a substitute for a varied diet and balanced diet.
-
If you are under treatment (ill), pregnant, or expecting pregnancy, consult the use of the product with a qualified nutritionist/doctor.
But! Each person has different needs, which means the recommended daily dosage is not set in stone.
We, as sellers, are not qualified to advise you in any way. Always consult a naturopath, holistic doctor, or another educated person dealing with traditional medicine (it can also be a classically educated doctor - bright exceptions).
Evening Complex - Main Benefits
Discover the benefits and unique features this supplement offers:
- Pure composition without additives – no artificial colors, fillers, preservatives, or other undesirable substances
- 420 mg of GABA in the daily dose – a natural compound that helps calm nervous activity and promote more restful sleep
- L-tryptophan – an amino acid important for the production of serotonin and melatonin, substances related to falling asleep and mental balance
- Valerian root extract (13.7%) and hops (5.9%) – traditionally used plant components for restlessness and tension
- Vitamin B2 (riboflavin) – contributes to the normal functioning of the nervous system and helps protect cells from oxidative stress
Composition designed based on modern scientific knowledge – emphasis on quality and synergy of individual substances
- Ideal for anyone – looking for a natural way to help calm the mind in the evening after a busy day
Try this Evening Ritual for a calm mind and easier falling asleep with the complex Abendritual from Naturtreu!
WHY CHOOSE NATURTREU
Products from NATURTREU are an ideal choice for those looking for natural and quality dietary supplements. Each product contains only natural ingredients, without chemicals or artificial additives, meaning it supports health in a natural way.
The company focuses on eco-friendly production and minimizes negative impacts on the environment, supported by DIQP certification, ensuring climate neutrality. NATURTREU also emphasizes scientific development, with products regularly innovated according to the latest research.
The brand also adheres to values of transparency, quality, and ethical approach, so customers always have the assurance they are choosing the best. By purchasing these products, you support not only your health but also ecological initiatives that help protect the planet and ensure sustainable use of natural resources for future generations.
Natural Composition
NATURTREU products contain only natural ingredients without chemicals and artificial additives, supporting health naturally.
Sustainability and Eco-friendly Production
NATURTREU focuses on eco-friendly production, environmentally friendly, and supports climate neutrality with DIQP certification.
Scientifically Based Development
Products are developed according to current scientific research and constantly innovated to ensure the best quality.
Support for Ethical Initiatives
By purchasing products, you support ecological and ethical values, protect the environment, and support sustainable use of natural resources.
Transparency and Quality
NATURTREU emphasizes transparency and provides clear information about the composition, guaranteeing the highest quality.
Wide Range of Products
NATURTREU offers a wide range of products, including vitamins, minerals, and trace elements, focused on health and well-being of customers.
Environmental Responsibility
Our planet is the only one we have, and it is up to us to protect it and keep it healthy. Climate protection is no longer a topic for discussion – it must be part of everything we do and plan. If we do not protect our planet, we will lose the future.
Therefore, NATURTREU is committed to strict environmental standards and achieving climate neutrality. They say: "We are proud of the DIQP certification, which marks us as a climate-neutral company. Our support for projects like "Kikonda Forest" in Africa contributes not only to the protection of nature but also to creating new jobs."
By purchasing Naturtreu products, you also engage in the brand's vision, which strives for environmental protection and sustainability. Together, we contribute to protecting the planet and supporting ecological initiatives that help create a healthier and more sustainable future for all of us.
Composition
Complete Composition
Main Ingredients
27.4% gamma-aminobutyric acid (GABA), rice flour, hydroxypropylmethylcellulose (plant capsule shell), 13.7% valerian root extract 10:1 (Valeriana officinalis), 7.8% L-tryptophan, 5.9% hops flower extract (Humulus lupulus, contains 4% flavones), riboflavin 5'-phosphate sodium.
Nutritional Components
| Nutrients and Other Substances | Content in Daily Dose (3 capsules) | RHP* |
|---|---|---|
| Gamma-aminobutyric acid (GABA) | 420 mg | N/A |
| Valerian root extract (10:1) | 210 mg | N/A |
| L-tryptophan | 120 mg | N/A |
| Hops flower extract - including flavones |
90 mg 3.6 mg |
N/A N/A |
| Vitamin B2 (Riboflavin) | 0.21 mg | 15 % |
*RHP - Reference Intake Value
** N/A - Not Applicable
Usage
- Take 3 capsules once a day with plenty of water.
- Approximately 30 minutes before bedtime.
Warning
- Not suitable for pregnant and breastfeeding women or children.
- Supplements do not replace a varied and balanced diet or a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Store in a cool, dry, and dark place, well-sealed and out of reach of small children.
- The product does not contain gluten or corn.
- Does not contain undesirable additives, such as magnesium stearate or titanium dioxide.
- After use, please recycle the packaging.
What to buy additionally?
- ✔︎ Blend of Adaptogenic Mushrooms – a powdered blend of vital mushrooms (Reishi, Cordyceps, and others) as a supplement for daily vitality care
- ✔︎ Ashwagandha Root Extract – bio fermented ashwagandha extract for mental balance and stress resilience
- ✔︎ Fermented Blend True Adaptogens – four adaptogenic herbs in fermented form, suitable during periods of stress and mental strain
- ✔︎ Organic Lemon Balm Tea Geusi Vounou – traditional support for mental well-being during stress and tension
FAQ
Does it contain added substances and is it suitable for vegans?
No, the product does not contain any unnecessary additives or fillers. Thanks to the entirely plant-based origin of all used ingredients, it is suitable for vegans and vegetarians.

Is the product suitable for pregnant and breastfeeding women?
No, use during pregnancy and breastfeeding is not recommended due to lack of available studies on the contained ingredients.

Is it better to take the supplement before or after meals?
It is recommended to take ingredients like hops, valerian, GABA, and L-tryptophan on an empty stomach, as food can slow their absorption and thus their effect.
If you want to have something small before taking it, choose a light meal and maintain at least an hour's gap. Heavy meals can burden digestion and slow the supplement's effect.
It is also important to avoid alcohol, as it can disrupt the sleep cycle and cause restless or interrupted sleep.

What else does the Naturtreu brand offer?
Naturtreu offers carefully composed dietary supplements with an emphasis on pure composition and specific functional benefits.
On our e-shop, you will find products targeting immunity, digestion, hormonal balance, sleep, stress, joints, brain, and metabolism – basically areas that most of us deal with today.
Among the most popular products of our customers are, for example, omega3 from sea algae, complex of 4 magnesiums or vitamin B-complex.

Additional parameters
| Category: | Sleep & Relaxation |
|---|---|
| ? According to the problem: | Sleep, stress & mood |
| Key Feature: | Multi-ingredient blend, Vegan, Herbal, Natural-origin |
| For whom: | Women, Men, Unisex |
| Manufacturer: | Naturtreu, Pfirsichweg 4a, 22175 Hamburg, Germany |
| Country of origin: | Germany |
| Vhodné pro: | Bez lepku-vegan-bez umelych prisad-Gmo free-Sugar free-Lactose free |
| Net weight: | 90 capsules |
Be the first who will post an article to this item!
Be the first who will post an article to this item!
.jpg)
NATURTREU products are natural, plant-based, free of unwanted additives and produced in an environmentally friendly manner.
Founded in 2018 by Alexander Adlung and Alexander Jansen, this German family-owned company from Hamburg focuses on developing herbal dietary supplements that set new standards in quality and sustainability.
Each product is created based on the latest scientific knowledge and uses only the best available ingredients. The company is constantly reviewing study results and collecting new empirical data to continuously improve and adapt its products to current scientific trends.
For NATURTREU, staying true to nature in everything they do is key.
Renowned dietary supplements for their:
- Ingredients only from natural and quality ingredients.
- Use of environmentally friendly production processes and emissions.
- Countless international awards.
- Long-term security of natural resources and health.
- Products designed according to current research.
Who is behind the Naturtreu brand
NATURTREU is a German family-owned company that has specialized in the production of natural, herbal dietary supplements since its establishment in 2018. Their products are manufactured without unwanted additives and with respect for the environment.
The founders, Alexander Adlung and Alexander Jansen, focus on an innovative approach to product development and sustainability. They aim to set new standards in quality and sustainability within the industry.
Alexander Jansen ensures that all products are developed according to the latest scientific knowledge, with an emphasis on the proven effects of the ingredients.
Alexander Adlung focuses on the development of the company and its philosophy, which emphasizes quality communication, ecological values and full customer orientation.
Naturtreu brand vision
Naturtreu is a brand committed to producing products with respect for nature, health and sustainability. The goal is to develop high quality, herbal dietary supplements that are organic, effective and safe.
The company strives to set new standards in quality and sustainability, with every product created using the latest scientific knowledge.
The focus is on transparency, green production and ensuring climate neutrality, part of a broader vision to protect our planet for future generations.

Certification and environmental responsibility
This planet is the only one we have - so we have to keep it healthy. There should be a more fundamental discussion on the need for climate protection. Above all, climate protection must be part of everything we do and plan. If we allow our planet to become inhospitable, we have no future!
Therefore, not only the production of NATURTREU, but also the entire management of the company is subject to strict environmental criteria.
NATURTREU has been certified by the German Institute for Quality Standards and Testing with the DIQP seal. This seal is only awarded if the strict CO2 emission requirements that make a company climate neutral are met.


About the founders
ALEXANDER JANSEN
Product development.
As a fitness and research expert, Alexander Jansen ensures that our products are developed according to the latest scientific knowledge. He constantly reviews studies and consults with recognized experts.
"Products must be designed so that I can recommend them to my family and friends in good conscience. Only the best is good enough! Therefore, only ingredients that have a proven effect are included in our dietary supplements.
ALEXANDER ADLUNG
Company development
Alexander Adlung is tirelessly working to transform the original vision NATURTREU into reality. He analyses customer needs, creates communication structures and looks for new ways to improve company processes.
" We want our customers to associate the name NATURTREU with the qualities that have always been important to us as customers: quality products, empathetic communication, sustainability and 100% customer focus. "

The main idea of this company is to produce herbal dietary supplements that combine scientific research, high quality and respect for the environment.


