Gaps diet
The GAPS diet is characterized by the exclusion of all grains, refined sugars and lactose. In contrast, the GAPS diet is full of high quality saturated fats in the form of high quality butter, lard and coconut oil. GAPS recipes are rich in nuts and seeds as well as quality meats. Emphasis is also placed on the way food is prepared. It favours a return to traditional methods of fermentation and pickling etc. The basis of this diet is high quality and long cooked brothwhich is one of the traditional dishes in Czech cuisine. All this is complemented by with high quality probiotics.
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An innovative product using traditional fermentation of organic sprouted soybeans. This...
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Fermented synbiotics with kefir and kombucha go far beyond the function of probiotics....
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Turmeric is called the "king of herbs" and is especially valued for its...
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The fermented blend of effective calming herbs will support your inner peace and bring...
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The combination of ashwagandha, shatavari and holy basil is designed to support the...
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Fermented spores of the vital reishi mushroom from the British brand Living Nutrition...
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Fermented vital mushroom to support concentration, cognitive function and general...
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Blanched goatgrass containing a complete profile of fermentation-activated nutrients....
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"Living Nutrition's Fermented Cordyceps is a certified dietary supplement with vital...
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Attention is a nootropic dietary supplement designed to support cognitive function,...
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Freeze-dried red ginseng capsules containing a complete profile of...
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The fermented bioactive blend of adaptogenic herbs acts as a support for your body and...
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Freeze-dried passion flower capsules containing a complete profile of...
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Dietary supplement with fermented vital chaga mushroom to support normal immunity. It...
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A blend of reishi mushroom spores, nettle and turmeric is designed to help alleviate...
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Freeze-dried valerian root containing a complete profile of fermentation-activated...
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Kef-Flamex is a highly active herbal dietary supplement that is triple fermented with...
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A bioactive combination of fermented potent herbs and mushrooms to achieve inner peace...
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What is the GAPS diet?
GAPS (Gut and Psychology Syndrome), which loosely translated into English refers to the enormous influence of the gut microbiota not only on our psychological state, but also on our overall health. The name of this diet and its rules are based on the book Gut and Psychology Syndrome, written by physician Natasha Campbell-McBride. The basis for her work and her book was the almost 100-year-old diet of Dr. Sidney Haasse, who dealt with the treatment of digestive disorders. This diet is the predecessor of the GAPS and is called the Specific Carbohydrate Diet or SCD.