Gaps diet
The GAPS diet is characterized by the exclusion of all grains, refined sugars and lactose. In contrast, the GAPS diet is full of high quality saturated fats in the form of high quality butter, lard and coconut oil. GAPS recipes are rich in nuts and seeds as well as quality meats. Emphasis is also placed on the way food is prepared. It favours a return to traditional methods of fermentation and pickling etc. The basis of this diet is high quality and long cooked brothwhich is one of the traditional dishes in Czech cuisine. All this is complemented by with high quality probiotics.
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Fermented vital mushroom to support concentration, cognitive function and general...
An innovative product using traditional fermentation of organic sprouted soybeans. This...
Fermented symbiotics with kefir and kombucha go far beyond the function of probiotics....
Attention is a nootropic dietary supplement designed to support cognitive function,...
Are you looking for truly high-quality non-alkalised cocoa that offers the full and...
Rehydration capsules with real Redmond salt are a great choice for daily electrolyte...
Freeze-dried garlic capsules containing a complete profile of fermentation-activated...
Fermented synbiotics with kefir and kombucha go far beyond the function of probiotics....
The combination of ashwagandha, shatavari and holy basil is designed to support the...
Dietary supplement with fermented vital chaga mushroom to support normal immunity. It...
Chelaed form of magnesium in powder is designed for daily magnesium supplementation. It...
A dietary supplement with fermented cordyceps to maximise its effect and biological...
The combination of fermented tribulus, cordyceps and beetroot is a combination of...
Natural dietary supplement with electrolytes, caffeine, ginseng and maca. Thanks to its...
Freeze-dried valerian root containing a complete profile of fermentation-activated...
Freeze-dried passion flower capsules containing a complete profile of...
Blanched goatgrass containing a complete profile of fermentation-activated nutrients....
The fermented bioactive blend of adaptogenic herbs acts as support for your body and...
Freeze-dried red ginseng capsules containing a complete profile of...
What is the GAPS diet?
GAPS (Gut and Psychology Syndrome), which loosely translated into English refers to the enormous influence of the gut microbiota not only on our psychological state, but also on our overall health. The name of this diet and its rules are based on the book Gut and Psychology Syndrome, written by physician Natasha Campbell-McBride. The basis for her work and her book was the almost 100-year-old diet of Dr. Sidney Haasse, who dealt with the treatment of digestive disorders. This diet is the predecessor of the GAPS and is called the Specific Carbohydrate Diet or SCD.