Pine Tree Plant Sterols 2,000 mg of Plant Sterols • 1,400 mg of Beta-Sitosterol • 30 Sachets
Looking for a simple way to add plant sterols to your routine, often sought by those with high cholesterol? These pine-derived plant sterols offer a water dispersion of sterols in convenient sachets – 1 sachet daily, easily mixed into yoghurt, smoothies, or porridge.
How it works: plant sterols are structurally similar to cholesterol and compete with it for absorption in the intestine. Therefore, they are taken with meals and the dose is assessed as part of the overall diet. In one daily serving, you get 2,000 mg of plant sterols (including 1,400 mg of beta-sitosterol).
Why we included CardioSmile in the PraveBio.cz range
CardioSmile is a brand by Nutrartis, which has long focused on developing nutritional solutions for cardiometabolic health. The brand is based on a straightforward principle: to offer substances that people address in relation to cholesterol, in a form that can realistically be maintained in everyday life – without complex protocols and without the need to change the diet to a “special regime”.
In the Canadian market, CardioSmile is distributed and marketed by the pharmaceutical company Mantra Pharma from Quebec, which has been operating since 2006 in the field of medicines, vitamins, and over-the-counter supplements, supplying its brands to pharmacies across Quebec and Canada. For you, this means traceable background, clear product responsibility, and also the ability to rely on the standards of an environment where proper use and compliance with regulations are addressed.
Plant Sterols from Pine in Liquid Sachets - Cardiosmile
Plant sterols are often sought after by people addressing cholesterol and who want to manage their daily intake with one simple step. Here, you get sterols as a water dispersion, so you can add them to food without complex preparation.
Each serving contains 2000 mg of plant sterols (including 1400 mg of beta-sitosterol). The portion is prepared in a sachet, so you maintain the same daily dose without scoops and calculations.
It's suited to everyday use: in yoghurt, smoothies, drinks, or oatmeal (ideally cold or lukewarm). If you add the mixture to something warm, fine clumps may form; however, the amount of sterols per serving remains unchanged.
CardioSmile is for adults who want to incorporate sterols with meals and have a daily dose in one serving. Always consider other sources of sterols in your diet and adhere to the recommended daily intake.
Did you know?
Plant sterols have a structure similar to cholesterol and "compete" with it for absorption in the digestive tract. Therefore, it is usually recommended to take them with meals, as part of the overall diet.
Scientific literature often works with a range of approximately 1.5–3 g of sterols daily (from all sources). CardioSmile provides 2 g per serving.
Study reference: Dietary plant sterols and stanols: effects on LDL-cholesterol
Proper use also involves assessing suitability for specific groups (e.g., kids and pregnant women) and excluding sitosterolemia. In these cases, consultation with a specialist is advised.
Read more on the topic
Suitable for
Warnings
According to EU legislation, we are obliged to state on the website:
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Adhere to the recommended daily dosage.
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This product is not intended as a substitute for a varied and balanced diet.
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If you are under medical supervision, pregnant, or planning pregnancy, consult the use of the product with a qualified nutritionist or doctor.
Important for products with plant sterols:
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Take with meals and consider the dosage as part of the overall diet.
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The product is not suitable for individuals with sitosterolemia.
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For kids, during pregnancy, and breastfeeding, individual assessment and consultation with a specialist are always advisable.
Pravé Bio recommends what to buy
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A simple breakfast base. If you want to add soluble fibre right in the morning, oats are suitable for porridge and yoghurt and naturally contain beta-glucans. - Purovitalis™ – Berberine Complex with vit. E, K2 and policosanol, 60 capsules
For those addressing the "metabolic" aspect. If you are monitoring reactions to carbohydrates alongside cholesterol and want a supplement in capsules, this complex combines berberine with vitamins E, K2, and policosanol.
Quick tip: For a simple routine, set a fixed time for use with meals and add other supplements gradually.
Main Benefits of Pine Plant Sterols
- 2 g of plant sterols per sachet – daily portion without recalculations and scoops
- Water dispersion – easily mix into food or drink
- Liquid form, no tablets – suitable for those who prefer not to take capsules
- 30 sachets = 30 days – clear structure for regular use
- Vegan, gluten-free, and lactose-free – declared by the manufacturer
- Pine sterols – declared by the manufacturer as a non-GMO source
- Sugar and fat-free – declared by the manufacturer
- Mild neutral taste – can be used directly or added to yoghurt, smoothies, or dressings
If you are looking for sterols for a regular regime, the practical combination is 1 sachet daily and use with meals. The portion is always the same and easily repeated in a typical day.
How to Use CardioSmile Long-Term
Sterols are usually incorporated as part of a long-term diet, not as a one-off "quick" step. Stick to 1 sachet daily and take it with meals to align with common practice for sterols.
Diet as a Foundation: if you want a clear regime, rely on repeating meals throughout the week. Typically, more fibre (vegetables, fruits, legumes), whole grain sides, and oatmeal for breakfast help.
Fats, Sweets, and Exercise: when composing a diet, the choice of fats is often addressed – more frequently unsaturated fats (e.g., olive oil, avocado) and fewer meals with "extra" energy. Regular exercise in a realistic form, such as brisk walking or cycling, is beneficial.
Alcohol, Weight, Professional Guidance
: helps to keep alcohol consumption and weight within sustainable limits over the long term. If you are taking medication or managing a health condition, it is advisable to align your plan with a specialist; consider supplements as an addition to your overall regimen, not as a substitute for food.
About the CardioSmile Brand
CardioSmile is a brand of Nutrartis. It is distributed and marketed in the Canadian market by Mantra Pharma.
Mantra Pharma is a pharmaceutical company from Québec that has been developing and marketing generic prescription drugs, vitamins, and over-the-counter supplements since 2006.
For sterols, it's important to know who is responsible for distribution and to have clearly described dosage and usage. Here you have a daily portion provided by one sachet and usage linked to a regular meal.
In our selection, CardioSmile has a place where customers want a combination of precise dosage and easy use without capsules, ideally in the context of a regular day.
Pharmaceutical Background
The brand is under Nutrartis; in Canada, it is managed by Mantra Pharma.
Operating Since 2006
Mantra Pharma develops and markets generics, vitamins, and over-the-counter supplements.
Emphasis on Clear Usage
For sterols, clear information on dosage and use with meals is key.
Composition
Complete Composition
Water, plant sterols (19%), polysorbate, oleic acid, sodium bicarbonate, sodium hydroxide, locust bean gum, xanthan gum.
Sterol Profile in Daily Dose
Active Sterols
| Ingredient | per 100 g | per 1 sachet | What does it mean for you? |
|---|---|---|---|
| Plant Sterols | — | 2,000 mg | Daily dose for a routine focused on cholesterol, without capsules and without calculations. |
| Beta-sitosterol | — | 1,400 mg | Main sterol in the blend; clear dosage indication enhances transparency. |
| Typical Values | per 100 ml | per 1 sachet (1 dose / 10.5 ml) | What does it mean for you? |
|---|---|---|---|
| Calories (kcal) | 8.1 | 0.8 | Low energy; the main focus is on the daily dose of sterols. |
| Proteins (g) | 0.0 | 0.0 | The product is not a source of protein. |
| Total Fats (g) | 0.7 | 0.1 | Trace amount; the dose is based on sterols. |
| – of which saturated (g) | 0.0 | 0.0 | Negligible in the portion. |
| – of which unsaturated (g) | 0.6 | 0.1 | Negligible in the portion. |
| – of which polyunsaturated (g) | 0.0 | 0.0 | Negligible in the portion. |
| – of which trans (g) | 0.0 | 0.0 | Negligible in the portion. |
| Cholesterol (mg) | 0.0 | 0.0 | Contains no cholesterol; active are plant sterols. |
| Phytosterols (g) | 21.0 | 2.0 | Key value: 2 g of plant sterols in the daily dose for a routine addressing cholesterol. |
| Total Carbohydrates (g) | 0.5 | 0.0 | Practically carbohydrate-free in the portion. |
| – of which sugars (g) | 0.0 | 0.0 | Sugar-free. |
| Fibre (g) | 0.05 | 0.0 | Fibre should mainly be addressed through food; this is a dose of sterols. |
| Sodium (mg) | 50.0 | 5.0 | Low amount; total diet determines salt management. |
Composition Analysis and Functional Benefits
Plant Sterols
What it is: Lipid substances from plants, structurally similar to cholesterol.
Function: Compete with cholesterol for absorption in the digestive tract.
Benefits: Clear dosage for a daily regimen focusing on cholesterol.
Beta-sitosterol
What it is: The most common sterol in plant sterol blends.
Function: Forms the main part of the active blend in the portion.
Benefits: Clearly stated amount supports transparency of dosage.
Water
What it is: Carrier for the liquid form.
Function: Allows aqueous dispersion and mixing into food.
Benefits: Easy use without capsules and without drinking.
Polysorbate
What it is: Emulsifier used in food.
Function: Helps keep sterols evenly dispersed.
Benefits: More stable consistency for everyday use.
Oleic Acid
What it is: Fatty acid common in foods.
Function: Supports emulsion stability.
Benefits: The blend integrates better into food.
Sodium Bicarbonate
What it is: Substance used for pH adjustment.
Function: Contributes to the stability of the blend.
Benefits: Consistent product during storage.
Locust Bean Gum
What it is: Natural thickener (locust bean gum).
Function: Provides a smoother texture.
Benefits: More pleasant mixing into yogurt or porridge.
Xanthan Gum
What it is: Stabilizer used in food.
Function: Reduces separation of components.
Benefits: Even portioning even with long-term use.
FAQ
What are plant sterols?
Plant sterols are substances naturally occurring in plants, structurally similar to cholesterol. They are used in supplements as a clear way to increase their intake within the diet.

How is CardioSmile used?
The recommended dosage is 1 sachet per day. Stir the contents into cold or lukewarm food (e.g., yogurt, porridge, smoothie) and ideally consume with meals.

Can I add CardioSmile to hot food or drinks?
Yes, but in hot items, the blend may form small clumps. For a smoother consistency, mix CardioSmile after slight cooling.

Is CardioSmile suitable for vegans and gluten-free diets?
The product is declared as vegan and free from gluten, lactose, soy, and nuts.

Who is the product intended for?
Typically for adults managing cholesterol who want a clear daily dose of sterols without capsules.

Who should not use CardioSmile?
The product is not suitable for individuals with sitosterolemia. For kids, pregnant, and breastfeeding individuals, individual assessment and consultation with a specialist are advised.

Can I combine CardioSmile with cholesterol medications?
If you are taking medications or under medical care, we recommend discussing the combination with a doctor. As sellers, we do not provide individual health advice.

How should CardioSmile be stored?
Store in a dry place, away from direct heat and sunlight. Keep sachets sealed until use to maintain product stability.

How long is it appropriate to use CardioSmile?
Sterols are typically evaluated in the context of a long-term routine and overall diet. If you are monitoring lab values, consult with a doctor for evaluation.

Does CardioSmile have a taste?
The blend is designed for use in food without significantly affecting taste. It is most commonly used in yoghurt or smoothies.

Additional parameters
| Category: | Dietary supplements |
|---|---|
| Manufacturer: | Mantra Pharma Inc., 1000 Du Lux Street, Suite 201, Brossard, Quebec, J4Y 0E3, Canada |
| Country of origin: | Chile |
| Vhodné pro: | Gluten-free, sugar-free, lactose-free, low carb |
| Size: | 30 sachets |
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CardioSmile makes it easy to add plant sterols (phytosterols) to your everyday diet – without turning it into a whole new routine. The idea comes from years of development of a format that lets you add sterols directly to food, rather than relying on specially “fortified” products.
Each sachet provides 2,000 mg of phytosterols in water. It has a neutral taste and aroma and doesn’t need refrigeration, so it’s simple to use at home or when you’re out and about. The brand also highlights a “free from” profile (no sugar, fat, sodium, calories, gluten or lactose), which makes CardioSmile easy to slot into different ways of eating.
We brought CardioSmile to PravéBio because it solves a familiar issue when you’re trying to manage cholesterol: the plan is often fine, but the execution isn’t. Here, the daily dose is clear, the step takes seconds, and the product is upfront about what it’s for – without dressing it up in empty promises.
Known for:
- A unique “sterols in water” format – instead of special foods, you simply add the sachet to everyday meals or a cold drink.
- A clear daily dose, no maths – each sachet delivers 2,000 mg of plant sterols, so it’s straightforward and easy to keep up long term.
- Made for real life – a neutral taste and aroma and no need for refrigeration make it convenient at home and while travelling.
- A clean “free from” profile – the brand states the product contains no sugar, fat, sodium, calories, gluten or lactose, so it fits well into a range of eating patterns.
Who’s behind the Cardiosmile brand
CardioSmile comes from the Chilean company Nutrartis, which develops nutraceuticals for cardiovascular health. The company says it draws on more than 10 years of research and development, and positions CardioSmile as an innovative, patented plant-sterol solution – with an emphasis on scientific backing, quality, and practical day-to-day use.
The way the brand communicates reflects a strong focus on transparency and integrity, and on making the product easy to understand and genuinely sustainable as part of a normal routine. The science is also linked to specific people: the brand mentions specialist Gonzalo Vega as the creator of the CardioSmile approach. Overall, it leans into a “do it differently” mindset – innovate, validate, and turn research into a simple format that works in practice.
The Cardiosmile mission
CardioSmile’s mission is to make it genuinely doable to include plant sterols (phytosterols) in your daily diet – even with a normal schedule. That’s why the brand offers phytosterols in a form you can add to food in a way that suits your habits, without needing “extra” fat-based products, which are often part of other phytosterol options.
CardioSmile is built around a clearly defined daily dose. The brand links regular use with the goal of supporting cholesterol reduction, and mentions a timeframe of visible results after around 28 days. The point is to turn “the theory” into an easy habit – one simple step a day, with no complicated prep.


CardioSmile: the brand’s technology and approach
Rather than offering a broad range of products, CardioSmile focuses on one clear solution: how to add plant sterols (phytosterols) to everyday meals in a way you can keep up long term. The brand describes the technology as patented and clinically tested.
The key is the format itself. CardioSmile uses “free phytosterols” and a patented process that disperses them in water by reducing particle size. The result is a fine, neutral liquid formula you can add to food or a cold drink.
In practice, it’s all about simple dosing and a straightforward formula (pine-derived sterols, with an emphasis on a non-GMO source).
How CardioSmile fits into everyday life
CardioSmile is a practical way to include plant sterols (phytosterols) in your daily diet, without a complicated routine.
Why do people look for this? When you’re working on cholesterol, the main hurdle is often practicality: it’s hard to stay consistent if it depends on special foods or awkward dosing. CardioSmile keeps it to one clear step – 1 sachet a day – without needing to overhaul your diet or juggle complex combinations.
Plant sterols are known for helping to lower blood cholesterol; raised cholesterol is also one of the risk factors for heart and blood vessel disease. CardioSmile makes sense for anyone who wants a simple way to use sterols regularly, and is looking for something that’s sustainable long term – workable in everyday life, not just in theory.
CardioSmile focuses on a practical way to supplement plant sterols as part of managing cholesterol. One sachet delivers 2,000 mg of phytosterols and slips easily into your daily routine.
See for yourself.

