POBO Planet Paleo Osteo Collagen – hydrolyzovaný hovězí kolagen s hořčíkem a K2 MK-7 normal bones & connective tissue • independent Grass-Fed certification • no hormones or antibiotics • 35 servings • 175 g

Hydrolysed collagen is collagen protein that has been broken down into shorter peptide chains. This process creates a fine powder that can be mixed into drinks or added to food.

Hydrolysis alone does not mean that every collagen product has the same formulation, serving size or purpose. Osteo Collagen should also be assessed in light of its minerals, vitamin K2, kelp and botanical ingredients.

It contains hydrolysed type I and III bovine collagen. These types are commonly present in bovine collagen peptides.

The product does not declare type II collagen. It should therefore not be confused with products based on undenatured type II collagen or with multi-collagen blends.

Collagen types differ in both their source and their natural distribution within different tissues. Bovine collagen peptides generally provide mainly types I and III, whereas type II is associated primarily with cartilage and is often sourced from chicken.

Osteo Collagen is a comprehensive bovine blend formulated around bones, connective tissues and muscle function through its included nutrients. It is not a specialist type II collagen product.

Bovine collagen comes from cattle and generally contains mainly types I and III. Marine collagen comes from fish and is usually rich in type I.

The source is not the only difference. Serving size, additional ingredients, allergens, flavour and whether you prefer a bovine or fish source also matter.

Osteo Collagen contains bovine, not fish, collagen.

Because it is not a pure, single-ingredient collagen powder. Of the total 5 g serving, 3,000 mg is collagen peptides; the remainder consists of minerals, vitamin K2, kelp, plant powders, flavouring and sweetener.

How to choose: Pure Collagen is better suited to those who want a higher dose of peptides alone. Osteo Collagen makes more sense when you want a ready-formulated blend with additional nutrients.

It is the declared serving for this particular comprehensive product, not a universal “optimal dose” for everyone. Research into collagen peptides uses different raw materials, doses, treatment periods and target groups, so its findings cannot automatically be applied to every product.

If your main priority is to maximise your intake of collagen peptides alone, a pure collagen product is likely to be the better choice. Osteo Collagen makes sense when you want 3 g of collagen together with precisely quantified additional nutrients.

Pure Collagen is an unflavoured, single-ingredient product providing 7.5 g of collagen peptides per serving. Osteo Collagen provides 3 g of collagen in a 5 g serving and adds minerals, vitamin K2, kelp and plant powders.

Pure Collagen is better suited to those looking for a simple formula and a higher dose of peptides. Osteo Collagen is designed for customers who want one comprehensive blend with a specific nutritional focus.

No. Calcium and vitamin D are not listed in the declared formula.

The product contains magnesium, zinc, manganese and vitamin K in amounts that allow the authorised health claims relating to the maintenance of normal bones to be used.

Osteo Collagen should therefore not be viewed as a complete replacement for every nutrient relevant to bone health. Your diet, sun exposure, laboratory results, other supplements and any prescribed treatment should all be considered when choosing a product.

In general, such a combination may be possible because Osteo Collagen contains neither calcium nor vitamin D. That does not mean it is automatically necessary for everyone.

Suitability and dosage should be assessed in the context of your diet, laboratory values, age, health status and other products. If you have osteopenia, osteoporosis or kidney disease, or are receiving prescribed treatment, consult your doctor.

Osteo Collagen is a food supplement, not a medicine. It cannot be presented as a treatment for osteopenia or osteoporosis, or as a replacement for treatment prescribed by a doctor.

It contains nutrients that contribute to the maintenance of normal bones. This claim relates to the specific vitamins and minerals in the product, not to the treatment of diagnosed bone loss.

If you have osteopenia or osteoporosis, use of the product should always fit within the plan set by your treating physician.

For scientific information on collagen peptides and individual nutrients in relation to bone mass, consult published studies and scientific literature. We are not legally permitted to infer from that evidence that this specific supplement will improve osteopenia or osteoporosis.

No. It does not replace bisphosphonates, denosumab, hormone therapy or any other medicine prescribed by a doctor. Nor does it automatically replace calcium or vitamin D.

Never stop or change treatment on the basis of a product description or another customer’s experience.

It cannot be claimed to accelerate fracture healing. After a fracture, the treatment plan, monitoring of healing, adequate energy and protein intake and your doctor’s advice are essential.

The product contains nutrients with authorised claims relating to normal bones and connective tissues, but its suitability during treatment must be assessed individually.

For broader information on nutrition and individual ingredients during recovery, consult specialist books, studies and healthcare sources. We cannot claim that Osteo Collagen speeds bone union or improves the healing process.

The product is not intended exclusively for women or for a particular age group. It may be relevant to adults who want to support the maintenance of normal bones, as it contains magnesium, zinc, manganese and vitamin K in appropriate amounts.

It cannot, however, be described as preventing osteoporosis during menopause. If you have osteopenia or osteoporosis, receive hormone therapy or have other risk factors, discuss nutrition and supplementation individually with your doctor.

For scientific context on menopause, bone mass, collagen and individual nutrients, consult published studies and specialist literature. Legislation does not allow us to claim that this product will improve menopausal symptoms or a related medical condition.

Yes. The product is intended for adults of any sex, provided it is not unsuitable for them under the label warnings, their medical condition or the medicines they take.

Supporting normal bones, connective tissues and muscle function is not relevant only to women.

The manufacturer recommends 5 g once daily with food. Consistency matters more than a particular time of day.

If you have sensitive digestion, it is more sensible not to take this complex mineral and botanical blend on an empty stomach. Choose a time of day when you can take it consistently over the long term.

It would not be honest to promise a specific number of days or weeks. The outcome is influenced by consistency, your overall diet, protein intake, age, activity level, health status and what you expect from the product.

Authorised health claims describe the physiological functions of the nutrients present. They do not guarantee a change in how you feel, how you look or your bone density within a particular period.

Do not judge the product by the first few servings, but equally do not expect a medicinal effect.

The manufacturer does not specify mandatory cycling at the recommended serving. With Osteo Collagen, however, it is important to check regularly whether you are also taking other sources of iodine, selenium, vitamin K or the same minerals.

If you take several supplements over the long term, have a diagnosed condition or receive treatment, discuss your full regimen with a doctor or pharmacist.

Not without professional assessment. A double serving does not simply mean 6 g of collagen; it also doubles your intake of iodine, selenium, vitamin K2, minerals and botanical ingredients.

If you only want to increase the amount of collagen peptides, it makes more sense to consider a pure collagen product than to double a comprehensive blend.

In some circumstances, yes. Pure Collagen adds further collagen peptides, but does not add iodine, selenium or vitamin K2.

The combination is not automatically necessary. If you have a diagnosed condition, take medication or are uncertain about your overall protein and supplement intake, consult a professional.

Yes. Hydrolysed collagen peptides can be added to hot drinks.

Because Osteo Collagen also contains minerals, kelp and plant powders, first mix it with a small amount of lukewarm liquid before adding it to the hot drink. With a lemon flavour, it is also worth considering whether the taste will suit a drink such as coffee.

Osteo Collagen is not a pure instant collagen powder. It contains kelp and whole plant powders, which may not dissolve in the same way as hydrolysed peptides alone.

Sediment does not necessarily indicate a fault. A shaker, handheld frother or mixing the powder into a small amount of liquid first can help. Stir or shake the drink again before finishing it.

One serving is 5 g, approximately equivalent to two level 5 ml teaspoons. Household teaspoons are not always the same size, however, and the powder may be packed more or less densely.

We therefore recommend weighing 5 g on kitchen scales the first time you use it. The plastic scoop is intentionally omitted to reduce single-use plastic.

The pouch contains 175 g. At the recommended serving of 5 g once daily, it lasts for approximately 35 days.

Do not increase the serving at your own discretion, as the product also contains iodine, selenium, vitamin K2 and other minerals.

Iodine is not listed as separately added iodide. It occurs naturally in whole kelp seaweed.

One serving contains 220 mg of kelp, providing 143 µg of iodine.

If you have a thyroid condition, receive treatment that affects thyroid function or take other sources of iodine, consult your doctor before using the product.

There is no general answer. The product provides 143 µg of iodine from kelp and 150 µg of selenium, so its suitability depends on the specific diagnosis, laboratory values, treatment and total intake of these nutrients.

Iodine and selenium contribute to normal thyroid function, but this authorised claim does not mean that the product treats Hashimoto’s disease, hypothyroidism or hyperthyroidism.

For scientific information on iodine, selenium, kelp and a particular thyroid condition, consult specialist literature and published studies. We are not legally permitted to claim that Osteo Collagen will improve the condition. Seek advice from an endocrinologist or pharmacist before use.

The combination must be assessed by a doctor or pharmacist because the product contains iodine from kelp and selenium. Suitability depends on the medicine, diagnosis, laboratory results and recommended dosing schedule.

Do not change your prescribed treatment or dosage on the basis of a product description. Tell your doctor or pharmacist the exact amounts of iodine and selenium in one serving.