Fermented Herbal Blend - KEF-Flamex Ayurveda for immunity, healthy joints and body tissue - 60 capsules
Kef-Flamex is a highly active herbal food supplement that is triple-fermented with herbs and reishi mushroom - ingredients, commonly used in traditional Chinese medicine, Ayurveda, and Western herbalism to support immunity and well-functioning body tissue and joints.
Why buy
Living Nutrition uses ancient triple fermentation methods to produce the Kef-Flamex supplement, which activates and enhances the adaptogenic properties of all included ingredients, such as adaptogens like turmeric or reishi mushroom spores.
This supplement is very suitable for sports-oriented individuals who suffer from inflammation caused by physical exertion.
Kef-Flamex represents a synergistic blend of fermentation-activated organic herbs for overall support of the body's health, as it is often said 'a healthy body, a healthy mind'.
- A healthy body needs a wide range of nutrients in their most active form, which is easily absorbed by the body.
- Kef-Flamex capsules contain nutrients, enzymes, and active substances, creating a complete live food that synergistically supports an active lifestyle.
In one dose you will find 600 mg of active substances, which represent a nutrient complex called Kef-Flamex.
- A blend of organic active superfoods based on kefir-kombucha fermentation.
- Highest bioavailability* thanks to unique triple fermentation according to Asian recipes - the body perfectly absorbs the contained nutrients.
- Living Nutrition differs from other brands by using patented kefir-kombucha fermentation.
- Fermentation with 35 types of microorganisms including all strains of Lactobacilli and Bifidobacteria.
- Developed as a live food system.
- Gently freeze-dried foods to preserve all nutrients.
- Formulation developed by a British qualified nutritionist and expert in active mushrooms.
- Gluten-free, raw, and 100% certified organic - rich in enzymes and microbes.
- All Living Nutrition health supplements are certified organic by the prestigious and strict British Soil Association Organic.
*the extent to which a specific tissue or organ absorbs a substance after oral ingestion, so that this substance has the desired effect on the body.
- Turmeric and reishi spores are popular components in traditional Chinese medicine because they help maintain flexible tissues and joints.
- Green tea and rosemary provide important antioxidants to support physical performance.

Why add reishi mushroom
Adding high-quality organic active reishi mushroom achieves perfect balance among bioactivated nutrients. Reishi mushroom (ganoderma or glossy ganoderma) is a symbol of "longevity, beauty, and wealth" for its positive effects.
Reishi mushroom, also known in Chinese as Ling Zhi, means "divine mushroom of immortality". It has been used in traditional Chinese and Japanese medicine for several millennia.
Reishi is the oldest mushroom used in Chinese medicine. It contains all eight essential amino acids, which are the building blocks of body proteins, from which the body creates muscle. Reishi is revered as one of the rarest and most beneficial plants in nature.
You can read more about this incredible mushroom here.
Be careful when choosing
When choosing a food supplement, it is important to select based on the content of polysaccharides and possibly triterpenoids. Generally and simply put, polysaccharides stimulate immunity, triterpenes exhibit anti-cancer effects.
Supplements that do not state a guaranteed standardized content of polysaccharides should be excluded from selection. This is very important because such products will be of no use to you and will only support unscrupulous manufacturers who do not care about your health, but only about your money.
It is also necessary to choose capsules/tablets that contain mushroom extract. The basic dried mushroom mixture is ineffective in treatment. The reason is that the mushroom's cell wall is made of chitin.
Humans do not have enzymes for digesting chitin (the enzyme chitinase is needed), and during digestion, they are unable to break down the chitin shell, and the entire content of the mushroom is excreted by the body. Hot water extraction can break the chitin barrier and make active substances available to the body.
With chitinase, the enzyme for digesting chitin, it's not entirely that people don't have it at all. Some people don't have it at all, some have it in small amounts, and a certain group of people have it in sufficient amounts.
Chitin levels are genetically determined and depend on the place of birth. In countries where the diet is rich in foods containing chitin, the ability to produce chitinase has gradually evolved.
From our perspective, the Czech Republic does not belong to these countries. And manufacturers who sell powdered basic mushroom capsule mixtures are selling just very expensive powder, which the vast majority of us will excrete very quickly.
SUPPLEMENTARY INFORMATION ABOUT REISHI IN ENGLISH.
Read more on the topic
- Be careful about which medicinal mushrooms you eat and why
- Boost your immunity with wild-growing herbs and mushrooms
- How to prevent Christmas overeating or mitigate its effects
- What to eat in winter to stay healthy?
- Detoxification of the body or lighten your body after winter months
- How to have a healthy gut and thus the whole organism?
Research
Living Nutrition Kef-Flamex produced significantly higher secretion of interleukin 10 (IL-10), which is a signal in the body that reduces inflammation.
Living Nutrition Kef-Flamex significantly reduced the secretion of Tumor Necrosis Factor Alpha (TNF) and Interleukin 6 (IL-6), which are signals in the body that increase inflammation.
Research also found:
- Increase in polyphenol levels by 63%
- Increase in antioxidant activity by 49%
- Inhibition of 5-LOX - inflammatory enzyme by up to 83%
What are adaptogens
Adaptogens are used in situations where, for example, stress, anxiety, or physical exertion is induced. At that moment, full adaptation of the organism occurs (the emergence of non-specific resistance), which allows physiologically managing stressful and physically demanding situations, stress, anxiety, increased physical exertion, etc.
In short, your body adapts to the situation in an instant and deals with it calmly. Adaptogenic substances increase the body's resistance during mentally demanding periods. Our body becomes stronger and more vital.
Adaptogens are substances that increase the body's resistance during mentally demanding periods.
- Generally, two types of adaptogens are recognized, calming and stimulating.
- Besides holy basil, calming adaptogens include ashwagandha.
- Stimulating adaptogens include rhodiola root, maca root, or ginseng.
Adaptogens also have the ability to act where the body needs it, thereby stabilizing all functional systems in the body.
WARNING: according to American dietitian Holly Herington, adaptogens do not work like a cup of coffee, their effect is not felt immediately. The body needs between 6 to 12 weeks for adaptogens to build up in the body and for you to notice any difference.
The original batches were encapsulated in organic fermented tapioca capsules, new batches are in plant cellulose capsules. Both types of capsules are fully plant-based and suitable for vegans; the cellulose capsule was chosen for higher stability and lower moisture sensitivity. The change only concerns the capsule's casing, not the fermented herbs themselves. Customers may receive the original or new batch depending on current stock.
Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of kids.
Dosage
Adults: Take 1 capsule twice a day with meals.
- Capsules can be opened and added to drinks or smoothies or mixed into food.
- Avoid taking with hot foods or drinks, which could damage delicate nutrients.
Ingredients
2 capsules provide:
Kefir-kombucha fermented organic turmeric (Curcuma longa) root - 150 mg
Kefir-kombucha fermented organic rosemary (Salvia rosmarinus) leaf - 150 mg
Kefir-kombucha fermented organic green tea (Camellia sinensis) leaf - 150 mg
Kefir-kombucha fermented organic reishi spores (Ganoderma lucidum) - 150 mg
Other ingredients: plant cellulose capsule (hydroxypropylmethylcellulose)*.
*Certified organic ingredients
Why Living Nutrition fermented preparations
Fermentation-activated capsules from Living Nutrition offer a top level of active ingredients. Thanks to fermentation, these vital components are activated, and the human body is able to absorb and utilize their positive effects to the maximum. Fermented herbs and mushrooms retain their holistic synergy, while being much more concentrated and bioavailable.
Thanks to the fermentation process, they are also rich in beneficial microbes, enzymes, and contain a range of signaling molecules specific to the fermentation process.
Each capsule contains an organic blend of herbs and mushrooms fermented over a long period using the kefir-kombucha method, characteristic of Living Nutrition, and then carefully freeze-dried to preserve all unique nutrients. The ingredients are then encapsulated in a plant capsule, making them truly 100% organic inside and out.
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Who is behind the production?
The dietary supplement is formulated by renowned English nutritional therapist, Graham Botfield, to achieve the right synergy of nutrients, where each food and herb perfectly complement each other.
Only the best organic ingredients are used for their freshness and vitality. The fermentation production process (details in the tab under the name Fermentation Process) is also designed and controlled by Graham.
The production of each blend in this product line is individually supervised, as each blend has different composition, requirements, and purpose. All fermented blends are gently freeze-dried to maintain their freshness and capture the highest possible amount of active nutrients.
Founder Graham Botfield is a nutritional therapist and researcher specializing in the digestive microbiome and traditional use of herbs. He has collaborated with renowned supplement brands, including New Chapter.
Its founder and master herbalist Paul Schulick had a great influence on Graham's approach to developing nature-inspired supplements. Together with another colleague, a microbiology expert, Graham continuously develops new fermented preparations and explores their benefits.
Besides fermentation, Graham's great passion is education. He uses his research at Living Nutrition for lectures on the benefits of fermented plants for modern health conditions. At Living Nutrition, they continue to be inspired by Graham's research in creating products that work in harmony with the body's natural ecology.
Additional parameters
| Category: | Fermented herbal mixtures |
|---|---|
| EAN: | 658556024843 |
| Certification: | Soil Association Organic |
| Active ingredients: | Antioxidants |
| ? According to the problem: | Immunity, Energy & vitality |
| Form: | Capsules |
| Key Feature: | Multi-ingredient blend, Whole-food based, Vegan, Fermented (live cultures), Herbal, Organic certified |
| Does not contain: | Sugar-free, Lactose-free, Gluten-free |
| For whom: | Unisex |
| Země původu: | Velká Británie |
| Výrobce: | Living Planet Distribution ltd. |
| Vhodné pro: | Bez lepku-Sugar Free-Lactose Free-Soy Free-GMO Free-Vegan-Kojící-Děti-Certifikace Bio |
| Obal: | Tmavé sklo a papírová krabička |
| Obsah: | 60 kapslí |
| Proč koupit: | Jediný doplněk stravy na trhu, který je třikrát fermentován a certifikován bio. |
About Reishi in the programme Polopatě on CT1 from 2.10.2016
Effects of Reishi by Dr. Robert Rakowski (Czech subtitles)
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Living Nutrition is a British company founded in 2014 by nutritional therapist Graham Botfield. The basis of all their products is a specially developed kefir-combucha fermentation process that they apply to organic herbs and foods to create "living" dietary supplements. Everything is handcrafted in their custom-built laboratory and they personally oversee their plant products to ensure they develop to their optimum vitality.
The mission of Living Nutrition
As leaders in the new paradigm of plant-based fermented nutrition, the brand creates uniquely active dietary supplements that work in harmony with the body to support vibrant health. Because LIving Nutrition has always held itself to the highest standards, they have created a range of products that are second to none in terms of vibrant vitality and nutrient abundance.
Principles of Living Nutrition:
Vitality through nature - every ingredient and every process is 100% natural. Nature is always the guiding inspiration that connects to a better understanding of the principles of balance and vitality that underpin LN's work. Only by fully adhering to natural principles can we achieve perfect results.
No compromises - LN creates with awareness and always strives for perfection. They guarantee that they will never skimp or compromise on this approach for any reason. They understand very well what is at stake - your health and their values.
Based on research - living Nutrition products are researched and analysed in a state-of-the-art research and development centre at Dunsfold Park in Surrey.
Education and inspiration - LN provides an educational platform for this key area of fermented nutrition, including research and regular webinars. Through collaborative research, they want to inspire a renewed trust and understanding of nature as an essential foundation for human health.
Living Nutrition products are:
100% vegetable - all ingredients are from whole plants, gluten-free and suitable for vegans.
100% pure - free from excipients, binders, artificial compounds or additives.
Freeze dried - to maintain freshness and nutrient vitality.
100% organic - always from organic and biodynamic farming, if possible.
The world's first - a specially developed fermentation process for kefir and kombucha.
In clear capsules - organic, unique, solvent-free fermented casplings that are very easy to swallow.
100% non-GMO - GMO ingredients are prohibited in any part of the LN production process.
Raw - each product is nourished by freeze-dried ingredients and beneficial microbes and enzymes obtained through fermentation.
100% plastic free - LN does not use plastic in its packaging as a matter of principle.
History of Living Nutrition
2014
LN's beginnings were very humble. Back then, everything was run from a single room in Graham's house in Sussex with some help from daughter Ella. The product line was initially launched with only one product, Your Flora, and the Signature herbal line.
2016
With the growing popularity and enthusiastic feedback reaching all over Europe, Graham began to develop and add more products. To manage the logistics, Living Nutrition moved under Living Planet Distribution so Graham could focus more on formulations and research.
2019
This has been a pivotal year for Living Nutrition. Their popularity has grown significantly due to customer feedback and interest in our fermentation. LN has won several awards, including the Natural and Organic award for best new herbal product for their fermented ashwagandha. They decided to take the big step and take fermentation into their own hands.
This has allowed them to introduce some innovations, including the use of the Flask system to "restructure" the input water and some new methods to increase the efficiency and diversity of the microbes in their fermentation process. In collaboration with research institutions, they have now been able to study the effects of our fermentation for different conditions.
2021
In April, LN introduced a second generation of products with new eco-friendly, plastic-free packaging and an even more effective line of fermented products.
Founder of Living Nutrition
Founder Graham Botfield is a nutritional therapist and researcher who specialises in the digestive microbiome and the traditional use of herbs. He has worked with respected dietary supplement brands including New Chapter, whose founder and master botanist Paul Schulick was a major influence on Graham's approach to developing nature-inspired supplements. Together with an expert microbiologist, Graham is constantly developing new fermented products and researching their benefits.
"If we change our approach to medicine from fighting disease to creating health, we will move from mega-dosing inert nutrients to the more subtle healing elements found in nature. Then we will value plants for their natural intelligence that feeds information to our many cellular senses to promote healing. Fermentation is nature's alchemy that evolves plants to a higher level of vitality and nutrition, creating compounds that communicate balance and harmony to our bodies on all levels."
Graham Botfield
Living Nutrition's unique fermentation process
Step #1
At the beginning of this process is the careful selection of the freshest organic ingredients (biodynamic if possible). The water used is also double filtered and restructured using a specialised Flaska system.
Step #2
A highly concentrated and active inoculum is created by a hybrid of organic kefir grains and organic kombucha.
Step #3
An inoculum is added to the organic herbs and foods, the whole mixture is then fermented in small 10 litre batches under optimal conditions.
Step #4
After many weeks of care, including daily stirring and testing, fermentation is finally complete.
Step #5
The ferments are then carefully freeze-dried to remove all water and preserve all the delicate nutrients, enzymes and microbes.
Step #6
The finished product is finally sealed in an organic vegetable capsule wrapped in an amber glass bottle and 100% plastic-free packaging.


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