Fermented Tribulus Terrestris sports performance, vitality, bodily harmony - 60 capsules

Why Buy

Tribulus has been traditionally used in Greece, China, and India, particularly for supporting fertility, libido, and mood. In the 1970s and 1980s, it gained popularity as an ergogenic aid and later became a favoured supplement for male health and athletic performance in Western countries. Besides supporting libido, Tribulus is valued as an adaptogen, especially for active men.

Fermented Tribulus terrestris offers many advantages over dried versions. Thanks to kefir-kombucha fermentation, key substances like saponins become more bioavailable. Fermentation also enhances the herb's efficacy by breaking down complex compounds into simpler forms that the body can more easily utilise.

Living Nutrition uses a special fermentation process involving kefir and kombucha, which not only preserves all the natural components of Tribulus but also introduces bioactive substances created during fermentation. This process helps increase overall bioavailability, making Tribulus an excellent choice for those seeking natural support for vitality and energy. Tribulus is traditionally known for its invigorating effects, particularly regarding physical performance and endurance.

The combination of fermentation and the traditional strength of Tribulus creates a product that the body absorbs and naturally utilises more effectively. Fermented Tribulus is ideal for those looking for something extra compared to regular dietary supplements, as fermentation ensures maximum efficacy.

Bio fermented Tribulus is rich in valuable micronutrients, enzymes, and compounds that contribute to physical health and performance.

*The fermentation used by Living Nutrition combines kefir and kombucha cultures.

This process is inspired by traditional techniques and aims to transform herbs and foods into their well-utilised bioactive form.

Fermentation not only improves nutrient absorption but also increases the content of enzymes, antioxidants, and other substances formed during fermentation.

The fermentation process includes:

1. Fermentation with kefir cultures – which aids in breaking down complex compounds and improving absorption.

2. Fermentation with kombucha – which brings additional yeast and bacterial fermentation activity.

3. Final fermentation phase – focused on preserving the maximum beneficial substances and bioactive components.

This method is part of Living Nutrition's philosophy, which emphasises natural processes and the preservation of herbal integrity. This fermentation approach thus creates nutritious and easily absorbable products.

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Summary of Benefits

• A blend of bioactive superfoods based on kefir-kombucha fermentation.
• Traditional support for male health.
• Natural adaptogen to aid in stress handling.
• Rich in saponins, which may increase nitric oxide production.
• 700 mg of fermented Tribulus per serving (2 capsules).
• High bioavailability due to kefir-kombucha fermentation – the body can better utilise the contained nutrients.
• Living Nutrition differs from other brands by using kefir-kombucha fermentation.
• Fermentation with 35 types of microorganisms, including all strains of Lactobacilli and Bifidobacteria.
• Developed as a living food system.
• Gently freeze-dried foods – freeze-dried to preserve all nutrients.
• Formulation developed by a British qualified nutritionist and expert in active mushrooms.
• Gluten-free, raw, and 100% certified organic – rich in enzymes and microbes.
• All Living Nutrition health supplements are certified organic by the prestigious and stringent British Soil Association Organic.

*The extent to which a specific tissue or organ absorbs a substance after oral ingestion, so that this substance has the desired effect on the body.

Tribulus in Ayurveda

Tribulus terrestris holds a firm place in Ayurvedic medicine due to its adaptogenic properties and ability to support vitality.

 

In Ayurveda, Tribulus is considered an herb that primarily balances the vata and kapha doshas. Its light and dry nature allows it to harmonise energy in the body, contributing to overall balance and improved vitality.

 

Thanks to its regenerative properties, Tribulus is traditionally used to support male health and vitality, although in Ayurveda it is considered an herb suitable for both genders. It acts as a tonic that aids physical performance and endurance and is valued for its ability to restore strength and energy.

 

Tribulus is often combined with other herbs in Ayurveda to enhance its effects on the body, whether in supporting hormonal balance or increasing the body's resistance to stress. Ayurvedic healers use it to boost energy, regeneration, and harmonisation of all systems in the body.

 

In traditional blends, Tribulus is considered an important tool for supporting physical and mental health, and due to its universal properties, it finds application in a range of Ayurvedic formulations for the health of the body and mind.

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Studies:

Tribulus terrestris has been studied for its effects on athletic performance, libido, and anti-inflammatory properties. Studies have shown it may alleviate muscle fatigue and improve anaerobic performance. Some research has noted an increase in testosterone levels and muscle strength.

Regarding libido, this study found Tribulus effective in increasing sexual desire in people with low libido.

As for anti-inflammatory effects, according to this study Tribulus increases antioxidant activity and may suppress the production of inflammatory cytokines, which may help in chronic inflammatory diseases.

Who Ayurveda Recommends Tribulus For:

Based on its traditional Ayurvedic properties, Tribulus terrestris may be suitable for the following groups:

• Men and women seeking vitality support: Tribulus is traditionally used as a tonic to support hormonal balance and reproductive health.

• Athletes and physically active people: Due to its invigorating effects, Tribulus may be beneficial for those looking to improve physical endurance and performance.

• People suffering from stress and exhaustion: Tribulus is valued in Ayurveda for its regenerative properties that help the body withstand stress.

• People with imbalances in kapha and vata doshas: According to Ayurveda, Tribulus harmonises energy in the body, thus supporting balance and regeneration.

If you have health issues or are taking other medications, you should consult the use of adaptogens with an Ayurvedic therapist.

Tribulus and Other Adaptogens

In Ayurveda, Tribulus terrestris is often combined with herbs like Ashwagandha and Shatavari. These combinations are popular for supporting hormonal balance, boosting vitality, and managing stress.

 

Ashwagandha in Ayurveda helps the body better respond to stress factors, and Shatavari traditionally supports reproductive system balance. In practice, these herbs synergistically enhance the body's overall resilience, boost energy, and support overall body regeneration, whether for men or women.

 

Brahmi (Bacopa monnieri) and Tulsi (Holy Basil) are often combined with Tribulus in Ayurveda for their synergistic effects on the mind and body. Brahmi is known for supporting mental clarity and memory, while Tulsi helps the body handle stress and supports overall vitality.

 

The combination of these herbs with Tribulus in Ayurvedic formulations not only helps strengthen physical resilience but also harmonises the nervous system and supports mental balance, making it ideal for stressful and demanding periods.

 

In Ayurvedic practices, they are often mixed with milk, which enhances their absorption and effectiveness.

 

Adaptogens similar to Tribulus terrestris in function, especially in supporting vitality, energy, and physical performance, include:

• Ashwagandha: Known in Ayurveda as a herb that balances stress and supports endurance and strength. Combined with Tribulus, it can enhance its effects on physical and mental resilience.
• Rhodiola: Known in Ayurveda as a herb that helps the body handle physical and mental stress, supports focus and vitality. Its combination with Tribulus can offer a synergistic effect that contributes to better stress management and increased performance.
• Maca: Known in Ayurveda as a herb that supports hormonal balance and physical stamina. Its combination with Tribulus can offer an increase in physical and mental strength.
• Ginseng: Known in Ayurveda as a herb valued for overall vitality support and energy balance. This root can synergistically complement the effects of Tribulus by supporting cognitive functions and overall mental resilience

We remind you that Tribulus is traditionally used in Ayurveda to support vitality and harmonise reproductive energy.

 

In conclusion, Living Nutrition has developed a herbal blend Nitrox, where you will find Tribulus together with Cordyceps and Beetroot, designed to support physical energy, endurance, and oxygenation of the body.

 

You can also find Tribulus in the product Cycle Care by Bioptimizers.

 

Why Ferment Tribulus

Fermentation of this herb can enhance its effectiveness, further supporting its traditional Ayurvedic use. Fermentation improves bioavailability and digestion, allowing the body to more easily utilise the nutrients.

 

This process can also enhance the adaptogenic and regenerative properties valued in Ayurveda, promoting overall health and harmony​.

 

The most common compounds in Tribulus include saponins and flavonoids, which are likely the main substances responsible for its potential antioxidant, anti-inflammatory, antibacterial, and anti-ageing effects.

 

The steroidal saponin protodioscin plays a role in the nitric oxide system and may increase its production, which is important for vasodilation and improving blood flow to the muscles. This saponin is considered a key element contributing to the performance benefits of Tribulus.

Differences Between Fermented and Dried Herbs:

Fermented herbs offer several advantages over standard ground herbs, especially when used as dietary supplements. Here are the main reasons why considering fermented supplements makes sense:

• Increased Bioavailability: Fermentation breaks down complex compounds, making it easier to absorb nutrients such as vitamins, minerals, and bioactive substances. The process transforms compounds into a form that the body can more easily digest and absorb.

• Creation of New Nutrients: Fermentation can create new beneficial compounds that were not previously present. This transformation can enhance the overall nutritional profile of the supplement.

• Improved Digestibility: The fermentation process breaks down fibres and other tough plant materials, making them easier to digest. This is especially important for herbs that are naturally harder to digest.

• Gut Health Support: Fermented supplements often contain beneficial bacteria or compounds that support gut health. Even if probiotics are not present in large amounts, the by-products of fermentation help improve digestion and support a healthy gut microbiome.

• Synergistic Effects: Fermentation can enhance the synergistic action of the plant's compounds, providing a more comprehensive effect.

In summary, fermented herbal supplements offer better absorption, new beneficial compounds, and easier digestion, making them a more potent and bioavailable choice compared to non-fermented versions.

 

Tribulus terrestris plays an important role in traditional Ayurvedic health care, and fermentation can further highlight these benefits.

 

If you are looking for a product with higher bioavailability and added value in the form of fermentation, fermented Tribulus terrestris may be a better choice.

 

Composition

Fermented Tribulus (Tribulus terrestris), root and aerial parts*, plant cellulose capsule (hydroxypropylmethylcellulose)

*Ingredients of organic quality

Nutritional Values

Dosage

Adults: Take 1 to 2 capsules 30 minutes before exercise, with or without food.

For precise dosing and individual suitability, it is advisable to consult a specialist.

Why Living Nutrition Fermented Products

Fermented products, such as adaptogenic herbs and medicinal mushrooms from Living Nutrition, offer higher absorption, contain more bioactive substances, and better support gut health compared to dried versions.

 

Fermentation also adds synergy between the ingredients, which can lead to better results for the body.

 

While dried herbs and mushrooms have their place, fermented versions provide significant advantages if you are looking for maximum effectiveness and natural health improvement.

 

Living Nutrition thus becomes an excellent choice for those seeking the best from herbs and mushrooms, as fermentation ensures that the body receives the maximum benefit from these natural ingredients.

 

Who is Behind the Production?

The dietary supplement is formulated by renowned English nutritional therapist, Graham Botfield, to achieve the right synergy of nutrients, where each food and herb perfectly complements each other.

 

Only the finest organic ingredients are used for their freshness and vitality.Fermentation production process (details in the tab under the name Fermentation process) is also designed and controlled by Graham.

 

The production of each blend in this product line is individually supervised, as each blend has different composition, requirements, and purpose. All fermented blends are gently freeze-dried to preserve their freshness and capture the highest possible amount of active nutrients.

 

Founder Graham Botfield is a nutritional therapist and researcher specialising in the digestive microbiome and traditional use of herbs.

 

He has collaborated with renowned supplement brands, including New Chapter, whose founder and master herbalist Paul Schulick greatly influenced Graham's approach to developing nature-inspired supplements.

 

Together with another colleague, a microbiology expert, Graham continuously develops new fermented formulations and explores their benefits.

 

Besides fermentation, Graham is also passionate about education. He uses his research at Living Nutrition to lecture on the benefits of fermented plants for modern health conditions.

 

At Living Nutrition, they continue to be inspired by Graham's research in creating products that work in harmony with the body's natural ecology.

 

What are adaptogens

Adaptogens are used in situations such as stress, anxiety, or physical exertion. At that moment, full adaptation of the organism occurs (the emergence of non-specific resistance), which allows one to physiologically manage mentally and physically stressful situations, stress, anxiety, increased physical exertion, etc.

 

In Ayurveda and Traditional Chinese Medicine (TCM), adaptogens are used for various purposes. Calming adaptogens, such as ashwagandha and holy basil (tulsi), are considered herbs that support inner peace and regeneration in Ayurveda. Reishi, a mushroom often used in TCM, is valued for its benefits in overall body harmonisation.

 

Stimulating adaptogens, such as rhodiola rosea and maca, have their roots in traditional healing systems and are considered plants that provide energy and resilience to the body.

 

In TCM, ginseng is also frequently used, traditionally associated with supporting vitality and physical strength. These substances have the ability to adapt to the body's needs, thus helping to maintain its balance.

 

NOTICE: according to American dietitian Holly Herington, adaptogens do not work like a cup of coffee; you will not feel their effect immediately. The body needs between 6 to 12 weeks for adaptogens to build up in the body and for you to notice any difference.

The original batches were encapsulated in an organic fermented tapioca capsule, new batches are in a plant-based cellulose capsule. Both types of capsules are fully plant-based and suitable for vegans; the cellulose capsule was chosen for higher stability and lower sensitivity to moisture. The change only concerns the capsule shell, not the fermented chaga itself. Customers may receive either the original or new batch depending on current stock availability.

Dietary supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of kids.